Gentle Yoga Flow To Greet The Autumnal Equinox (Video)

September 21, 2021

equinox yoga

This gentle yoga flow for the month of September is all about welcoming in the fall equinox (September 22). We return back to a place of rest, renewal, and tuning into our body and breath. This is a beautiful season for letting go and slowing down.

“I notice that Autumn is more the season of the soul than of nature.”

—Friedrich Nietzsche

Join Paige in this 10-minute flow, which is perfect for a cozy morning. For fall, allow your mind, body, and soul to settle into a sacred space filled with the calming presence of this splendid season.

Namaste

 

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Video: Paige Butzlaff

Paige Butzlaff
Paige has been writing since she was 7 years old. She's an avid fan of reading, especially metaphysical books, and sipping on matcha tea lattes. An ethical vegan, Paige is passionate about activism and raising awareness. Her passions also include yoga and cats. She calls Southern California her home and the Universe her playground. Follow Paige on Instagram @beingpaige and YouTube.

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