Your Dream Body Your Dream Body Sofia Vergara’s Workout That Sculpts Her Scorching Physique–Revealed (Video) Want to know how Columbian actress, Sofia Vergara, maintains her sexy, sculpted figure? She does Pilates 5-6 times a week! The Modern Family star
Your Dream Body Relieve Tight Hips & Back With These Essential Foam Rolling Stretches (Video) by Crystal Chin A foam roller is a versatile and affordable piece of equipment that everyone should have in their home. You can use the foam roller
Your Dream Body Get A Toned Butt With These 5 Booty-Sculpting Squats, Because Beach Season (Video) by Crystal Chin There’s no doubt squats are one of the most effective exercises for a firmer and curvier behind. Doing different squat variations to make the traditional squat
Your Dream Body Your Dream Body Try The Wonder Woman Workout That Got Gal Gadot Into Bodysuit Shape (Video) Actress Gal Gadot proves that a woman’s strength can save the world in the latest Wonder Woman movie. Gadot was formerly a model and
Your Dream Body Your Dream Body This Animal Flow Workout Will Tighten You All Over—& Unleash Your Primal Side (Video) When’s the last time you got down on all fours and pretended to be an animal? Created by fitness instructor, Mike Fitch, Animal Flow
