Your Dream Body Your Dream Body Start The New Year Off Right With These 5 Gentle, Cleansing Yoga & Pilates Moves Holiday bloat and weight gain can make you feel anything but rejuvenated as you bring in the New Year. No matter how much you
Your Dream Body Open Yourself Up To New Beginnings With This Yoga For New Year’s Day by Juhea Kim This article was originally published on December 31, 2014. Exactly a year ago on December 31, 2013, I wrote a “Yoga for New Beginnings”
Your Dream Body Get Lean & Strong All Over In Just 5 Moves With This Adriana Lima Workout (Video) by Crystal Chin Adriana Lima recently did her last walk down the Victoria’s Secret Fashion Show runway. The mom of two was looking as gorgeous and
Your Dream Body Your Dream Body Get Sleek Throughout Your Entire Upper Body With Just 5 Arm And Ab Moves It may be winter, but that’s no reason to forget about toning our bods. The holidays and cold weather mean bundling up and eating
Your Dream Body Your Dream Body Sculpt An Ethereal Shape With Kate Mara’s Favorite Ballet Bodies Workout (Video) Between pursuing her two passions, acting and animal advocacy work, Kate Mara is living the good life. The vegan actress is all about using
