Healthy Eating Healthy Eating Caution: Even “Healthy” Foods Can Contain These Chemicals. What You Must Know Have you ever looked at an ingredients label and been utterly confused? With words like ammonium, chloride, and other questionable terms, ingredient labels can
Healthy Eating Best Vegan Cookbooks That No Self-Loving Foodie Should Be Without by Jennifer Kurdyla There are still a few weeks left during which BBQ (or, better yet, VBQ) food is on the brain. Summertime cooking can excite even
Healthy Eating Why Mindful Eating Is A Balm For Anyone Who’s Ever Battled Disordered Eating by Jess Davis If there is one constant in our lives, it’s food. It’s an important component of our day, fueling and nourishing our bodies. It’s often
Healthy Eating Healthy Eating Eat Your Dirt: Natural Vitamin B12 And Where To Find The Best B12 Supplement This article was originally published on October 22, 2013. There are a lot of misconceptions and rumors floating around out there about how vegans get
Healthy Eating Healthy Eating 5 Calming Foods To Eat When Your Anxiety Is Through The Roof & What To Avoid Let’s face it—at some point in time, we’ve all experienced some form of anxiety. Whether it was the first day at a “real” job
