Food
Recipes
Habichuelas Guisadas (GF Vegan Dominican Stewed Red Beans With Rice)
Vegan Apple Blackberry Hand Pies
GF Vegan Greek Chickpeas on Toast
Healthy Eating
3 Profound Ways Plant-Based Eating Changes The Brain
I've Been Eating Dragon Fruit Every Day For Months—Why You'll Want To Try This Fruit
Avocado Farming Is Bad For Bees—But When Do Vegan Restrictions Go Too far?
Diet
I'm A Wheat-Free, Nightshade-Free Vegan. Here's Why It's Worth It For My Skin & Health
I Swapped My Unhealthy Quarantine Diet To Rainbow Diet For 7 Days. Here’s What Happened
Is Sugar Really What Makes People Fat?
Fitness
Be Inspired
I Used To Go To The Gym Everyday. How Being Gymless Changed My Body & Mind
How I Rediscovered My Love Of Cycling—Years After A 350-Mile Race In China
Are OOFOS Orthopedic Recovery Shoes Worth the Price? A Runner Investigates
Your Dream Body
Get Dancer-Flexible With These 5 Mini Stretches That Loosen Tight Hamstrings
Open Up Your Back With These Thoracic Spine Strengthening & Mobility Exercises
Gentle Bedtime Yoga & Breathing Exercises For Insomnia (Perfect For Right Now)
Health News
Netflix Series (Un)well Exposes The Dark Side Of "Holistic." What It Gets Right—& Wrong
Why You Are So Tired (And How to Reduce It)
Is Quarantine Making Your Red Eyes Worse? How To Get Bright Eyes Back Naturally
Wellness
Balance
How Life In Quarantine Helped Me Cultivate A Growth Mindset
Overwhelmed? Try These 3 Shifts I've Made To Create More Breathing Room In My Life
Tap Into Your Creative Flow With These 4 Essential Ideas
Career
8 Hacks For Becoming Multilingual On Your Own
Need Instant Uplift? How Shonda Rhimes On Confidence, Beauty & Grit Is Giving Me Life
Why Visualization Doesn't Work For Most People—& Alternative Mental Technique To Try
Get Glowing
This Trendy Wellness Skincare Tool Helps Beyoncé Look Radiant Before Performing
Should You Try Dragon's Blood Skincare For Anti-Aging? An Investigation
These Are The Makeup Products I'm Wearing To Go Back To Work After COVID
Life
Style
6 Mood-Lifting, Eco-Friendly Ways To Make Your Home Your Haven
5 Things I Learned From *Actually* Doing A Pinterest-Style Home Renovation
How To Have Socially Distant Outdoor Fun This Fall And Winter
Travel
Tuck Into Your Little Black Book: Top 10 Vegan Eats In Vancouver, British Columbia
How Traveling In Baja Taught Me That Trusting My Intuition Is The Key To Happiness
I Did My Own Eat Pray Love Journey—Via Virtual Tours. Here's What Happened
Voices
Can Self-Care Culture Serve More Than Ourselves? A Question For 2020
My Partner & I Stepped Out Of The Rat Race. Why We'll Never Conform Again
How I Went From Drinking Starbucks To Embracing Zero Waste And Slow Living
Magazine
News
UK Scientists Create Innovative Artificial Leaf That Transforms Sunlight Into Clean Fuel
How Pandemic & Wildfires Are Affecting Life—In Words Of PD Editors On The West Coast
Why I Left The Mormon Church And Why It's A Cult
Essays
Why I Left The Mormon Church And Why It's A Cult
My Partner & I Stepped Out Of The Rat Race. Why We'll Never Conform Again
Center Stage 20th Anniversary: What The Cult Film Taught Me About Life, Love & Dance
Fiction & Poetry
Platonia & other poems
The Decimation
El Zunzuncito (Cuban Bee Hummingbird)
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Your Dream Body
Get Dancer-Flexible With These 5 Mini Stretches That Loosen Tight Hamstrings
Crystal Chin
•
August 27, 2020
Fitness
Your Dream Body
Open Up Your Back With These Thoracic Spine Strengthening & Mobility Exercises
Crystal Chin
•
August 13, 2020
Fitness
Your Dream Body
Lift Your Spirits & Release Toxins With This Mood-Boosting Cardio Workout
Crystal Chin
•
March 30, 2020
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Protect Yourself From Flu & Viruses With These 5 Immune System Boosting Yoga Poses
Crystal Chin
•
March 9, 2020
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Your Dream Body
Tone Your Booty With Eccentric Strength Training (aka Negative Training)
Crystal Chin
•
February 19, 2020
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Your Dream Body
Jump Start Your 2020 Fitness Goals With This Efficient, Low-Impact Full Body Workout
Crystal Chin
•
January 15, 2020
Fitness
Your Dream Body
These Low-Impact Pilates Moves Are All You Need To Target and Tone Inner Thighs (Video)
Crystal Chin
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October 21, 2019
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Your Dream Body
This Floor Barre Workout Lengthens & Tones Your Muscles With Zero Stress (Video)
Crystal Chin
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October 7, 2019
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Your Dream Body
Relieve Pain From Sitting All Day With These Sacrum Release Stretches
Crystal Chin
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September 28, 2019
Fitness
Your Dream Body
Get Long, Lean & Sculpted With This Dancing With The Stars Workout (Video)
Crystal Chin
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September 23, 2019
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