Food
Recipes
GF Vegan Soy Balls Garam Masala Curry
4-Ingredient Hungarian Sour Cream & Cheese Pasta (Gluten-Free, Vegan)
Carrot Cake Oatmeal Cookies
Healthy Eating
Lizzo Is Vegan Now & Says "It's Been Pretty Easy." See Her Cooking Secrets!
What NYCB Principal Dancer & Vegan Ballerina Lauren Lovette Eats To Stay In Top Shape
5 Genius Ways To Repurpose Your Food Scraps, Save $$$, And Be Healthier
Diet
I Swapped My Unhealthy Quarantine Diet To Rainbow Diet For 7 Days. Here’s What Happened
Is Sugar Really What Makes People Fat?
I Tried A High Carb Low Fat Vegan Diet—5 Surprising Ways It Changed My Life
Fitness
Be Inspired
Want To Meet Your Exercise #Goals? Why Nailing Your Rep Ranges Is Key
What NYCB Principal Dancer & Vegan Ballerina Lauren Lovette Eats To Stay In Top Shape
Goats, Butterflies, Llamas? Why Yoga With Animals Is A Must-Try Wellness Trend
Your Dream Body
Gentle Bedtime Yoga & Breathing Exercises For Insomnia (Perfect For Right Now)
Wake Up Your Lower Body & Core With This Super Toning Resistance Band Workout
Lift Your Spirits & Release Toxins With This Mood-Boosting Cardio Workout
Health News
This Supplement Is A Must For Bones, Anti-Aging & Athletic Performance, According To Study
Distracted By *All The Things*? Strengthen Your Mind-Body Connection With Yoga & CBD
How African Herbalism Can Heal Your Mind, Body, And Spirit
Wellness
Balance
Science Behind How Fear Affects Our Energy—And Why It Pays To Raise Your Vibes
5 Surprising Ways YouTube Has Made Me More Eco-friendly
Toronto Taught Me These 3 Ways To Challenge Beauty Standards & Embrace Who You Are
Career
Laid Off From COVID? 5 Brilliant Ways To Use This Time To Makeover Your Career
7 Tips To Stop Procrastinating—Because WFH Struggle Is Real
4 Life Lessons I Learned When I Lost My Job
Get Glowing
7 Heavenly Hydrosols To Revive Your Skin—And Spirits—This Summer
Can Face Cupping Reduce Uneven Tone & Give A Radiant Glow? I Tried It
This Just In: Sephora Announces It Will Stop Selling Mink False Eyelashes
Life
Style
Signaling New Era, Vegan Leather Is The Focus In New Collections By Black Celebrities
Why Sustainable Fashion Is Now Embracing The *Staple* Wardrobe (Bye, Capsule!)
5 Common Troubleshooting Tips & DIY Hacks To Get Your Indoor Garden Thriving
Travel
I Have Lived All Over The World, And These Are The Top 3 Vegan Friendly Places
Travel Burnout: Why I'm Looking For Something More Fulfilling Than Digital Nomad Lifestyle
How To Fly More Sustainably, Reduce Your Carbon & Travel Responsibly
Voices
My Partner & I Moved Abroad (Without Jobs) During The Pandemic. Here's What Happened
Center Stage 20th Anniversary: What The Cult Film Taught Me About Life, Love & Dance
Millennials, It's Time To Redefine "Aging Gracefully"
Magazine
News
Zero-Emission Train Is Coming To California. Could This Replace Domestic Flights?
All-Female Team of Scientists Saving Oceans From Pharma Pollution
Americans, Let's Rethink The 4th Of July. Why This Holiday Is Due For An Update In 2020
Essays
Center Stage 20th Anniversary: What The Cult Film Taught Me About Life, Love & Dance
Coronavirus Is A Long Dark Tunnel—But The Light Is There
How Coming To Terms With My Sexuality Made Me A More Compassionate Vegan
Fiction & Poetry
Platonia & other poems
The Decimation
El Zunzuncito (Cuban Bee Hummingbird)
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Your Dream Body
Lift Your Spirits & Release Toxins With This Mood-Boosting Cardio Workout
Crystal Chin
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March 30, 2020
Fitness
Your Dream Body
Protect Yourself From Flu & Viruses With These 5 Immune System Boosting Yoga Poses
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March 9, 2020
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Tone Your Booty With Eccentric Strength Training (aka Negative Training)
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February 19, 2020
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Your Dream Body
Jump Start Your 2020 Fitness Goals With This Efficient, Low-Impact Full Body Workout
Crystal Chin
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January 15, 2020
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Your Dream Body
These Low-Impact Pilates Moves Are All You Need To Target and Tone Inner Thighs (Video)
Crystal Chin
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October 21, 2019
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Your Dream Body
This Floor Barre Workout Lengthens & Tones Your Muscles With Zero Stress (Video)
Crystal Chin
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October 7, 2019
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Your Dream Body
Relieve Pain From Sitting All Day With These Sacrum Release Stretches
Crystal Chin
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September 28, 2019
Fitness
Your Dream Body
Get Long, Lean & Sculpted With This Dancing With The Stars Workout (Video)
Crystal Chin
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September 23, 2019
Fitness
Your Dream Body
5 Best Stretches To Achieve The Middle Splits
Crystal Chin
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September 22, 2019
Fitness
Your Dream Body
Get The Best Of Both Worlds With This Pilates-Inspired HIIT Workout (Video)
Crystal Chin
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September 9, 2019
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