Your Dream Body So Busy You Can’t Even? Get Total Body Burn In A Flash With These 4 Combo Moves by Crystal Chin You may love the feeling exercising gives you, but undoubtedly there are times when putting aside an hour to work out just isn’t possible.
Your Dream Body Steal Kate Middleton’s Workout For The Toned Bod Of A Modern Princess (Video) by Crystal Chin Kate Middleton is the epitome of chic and fit. After two kids and a third baby on the way, the Duchess of Cambridge maintains
Your Dream Body Get A Stunning Dancer Physique With This Jenna Dewan Workout. You’re Welcome by Crystal Chin Mother, actress, producer, and dancer are the titles on Jenna Dewan’s Instagram. I don’t know about you, but having had experience in two out
Your Dream Body Practice These 4 Moves To Work Yourself Up To A Handstand (Video) by Crystal Chin Maybe you want to be able to do a handstand because you know that inversions boost your energy and relieve stress or maybe you
Your Dream Body Sculpt Your Booty & Burn Fat with This Box Workout (Video) by Crystal Chin Sculpting a nice behind is more than just looking good in your favorite pair of pants. Our glute muscles are connected to our pelvis
Your Dream Body 5 BOSU Ball Exercises Karlie Kloss Swears By To Stay Toned & Lean (Video) by Crystal Chin This tutorial previously appeared on July 24, 2017. Supermodels Jasmine Tookes and Karlie Kloss have been seen working out at the New York City-based
Your Dream Body This Ariana Grande Weight Loss Workout Will Get You Shredded In 3 Moves (Video) by Crystal Chin This tutorial previously appeared on July 17, 2017. Want to rock a toned physique (and look like a “dangerous woman”) à la Ariana Grande?
Your Dream Body Get Toned Abs And A Firm Butt With Kate Hudson’s Pilates Workout (Video) by Crystal Chin This tutorial previously appeared on April 5, 2017. Kate Hudson’s love of Pilates is no secret. She often posts photos of herself working out
Your Dream Body This Animal Flow Workout Will Tighten You All Over—& Unleash Your Primal Side (Video) by Crystal Chin This tutorial previously appeared on June 5, 2017. When’s the last time you got down on all fours and pretended to be an animal?
Your Dream Body Get Dancer-Flexible With These 5 Mini Stretches That Loosen Tight Hamstrings by Crystal Chin “I don’t need to stretch my hamstrings” said no one ever! Even at the height of my dance career when I could kick my
