Your Dream Body Your Dream Body Sofia Vergara’s Workout That Sculpts Her Scorching Physique–Revealed (Video) Want to know how Columbian actress, Sofia Vergara, maintains her sexy, sculpted figure? She does Pilates 5-6 times a week! The Modern Family star
Your Dream Body Relieve Tight Hips & Back With These Essential Foam Rolling Stretches (Video) by Crystal Chin A foam roller is a versatile and affordable piece of equipment that everyone should have in their home. You can use the foam roller
Be Inspired 10 Yoga Quotes To Inspire You On And Off The Mat by Mary Hood Luttrell Yoga isn’t just about getting a good workout (although it’s certainly a great way to improve strength and balance while getting your sweat on!).
Your Dream Body Your Dream Body Get A Toned Butt With These 5 Booty-Sculpting Squats, Because Beach Season (Video) There’s no doubt squats are one of the most effective exercises for a firmer and curvier behind. Doing different squat variations to make the traditional squat
Your Dream Body Your Dream Body Try The Wonder Woman Workout That Got Gal Gadot Into Bodysuit Shape (Video) Actress Gal Gadot proves that a woman’s strength can save the world in the latest Wonder Woman movie. Gadot was formerly a model and
