Balance Balance This German Spa Town, aka The World’s First ChronoCity, Forebodes A Wellness Revolution Bad Kissingen. It sounds like the name of a terrible experience one might have endured during a game of Spin The Bottle in middle
Your Dream Body This Valentine’s Day, Nourish Your Heart Chi With This Yin Yoga Sequence by Crystal Chin Celebrate love this Valentine’s Day by connecting to your heart chi for a sense of inner peace, happiness and the ability to build healthy
Get Glowing Do You Need A Collagen Supplement For Healthy Skin? Plus, Vegan Collagen Options by Mary Hood Luttrell Collagen supplements are one of the buzziest wellness trends of the past few years—and one of the most controversial. Collagen supplements, be they in
Your Dream Body Your Dream Body Work Your Entire Core Sans Crunches With This Fun, Tummy Tightening Workout (Video) Varying your core workouts is key to tightening your tummy and creating strong, defined muscles. If your abs have ever been so sore that
Your Dream Body Your Dream Body Practice These 5 Moves To Build Yourself Up To Your Headstand (Finally!) Are you working on your yoga moves for 2019? Got your eye on headstand (sirsasana)? Not only does headstand make you feel super strong
