Food
Recipes
Vegan Sweet Potato Kale Black Bean Chili
Habichuelas Guisadas (GF Vegan Dominican Stewed Red Beans With Rice)
Vegan Apple Blackberry Hand Pies
Healthy Eating
3 Profound Ways Plant-Based Eating Changes The Brain
I've Been Eating Dragon Fruit Every Day For Months—Why You'll Want To Try This Fruit
Avocado Farming Is Bad For Bees—But When Do Vegan Restrictions Go Too far?
Diet
I'm A Wheat-Free, Nightshade-Free Vegan. Here's Why It's Worth It For My Skin & Health
I Swapped My Unhealthy Quarantine Diet To Rainbow Diet For 7 Days. Here’s What Happened
Is Sugar Really What Makes People Fat?
Fitness
Be Inspired
I Used To Go To The Gym Everyday. How Being Gymless Changed My Body & Mind
How I Rediscovered My Love Of Cycling—Years After A 350-Mile Race In China
Are OOFOS Orthopedic Recovery Shoes Worth the Price? A Runner Investigates
Your Dream Body
Get Dancer-Flexible With These 5 Mini Stretches That Loosen Tight Hamstrings
Open Up Your Back With These Thoracic Spine Strengthening & Mobility Exercises
Gentle Bedtime Yoga & Breathing Exercises For Insomnia (Perfect For Right Now)
Health News
This Type Of Sugar Increases Your Risk Of Alzheimer's, According To New Study
Netflix Series (Un)well Exposes The Dark Side Of "Holistic." What It Gets Right—& Wrong
Why You Are So Tired (And How to Reduce It)
Wellness
Balance
The Icelandic Lifestyle Is A Blueprint For Happiness. How To Embrace It Wherever You Are
How Life In Quarantine Helped Me Cultivate A Growth Mindset
Overwhelmed? Try These 3 Shifts I've Made To Create More Breathing Room In My Life
Career
8 Hacks For Becoming Multilingual On Your Own
Need Instant Uplift? How Shonda Rhimes On Confidence, Beauty & Grit Is Giving Me Life
Why Visualization Doesn't Work For Most People—& Alternative Mental Technique To Try
Get Glowing
This Trendy Wellness Skincare Tool Helps Beyoncé Look Radiant Before Performing
Should You Try Dragon's Blood Skincare For Anti-Aging? An Investigation
These Are The Makeup Products I'm Wearing To Go Back To Work After COVID
Life
Style
6 Mood-Lifting, Eco-Friendly Ways To Make Your Home Your Haven
5 Things I Learned From *Actually* Doing A Pinterest-Style Home Renovation
How To Have Socially Distant Outdoor Fun This Fall And Winter
Travel
Tuck Into Your Little Black Book: Top 10 Vegan Eats In Vancouver, British Columbia
How Traveling In Baja Taught Me That Trusting My Intuition Is The Key To Happiness
I Did My Own Eat Pray Love Journey—Via Virtual Tours. Here's What Happened
Voices
Can Self-Care Culture Serve More Than Ourselves? A Question For 2020
My Partner & I Stepped Out Of The Rat Race. Why We'll Never Conform Again
How I Went From Drinking Starbucks To Embracing Zero Waste And Slow Living
Magazine
News
UK Scientists Create Innovative Artificial Leaf That Transforms Sunlight Into Clean Fuel
How Pandemic & Wildfires Are Affecting Life—In Words Of PD Editors On The West Coast
Why I Left The Mormon Church And Why It's A Cult
Essays
Why I Left The Mormon Church And Why It's A Cult
My Partner & I Stepped Out Of The Rat Race. Why We'll Never Conform Again
Center Stage 20th Anniversary: What The Cult Film Taught Me About Life, Love & Dance
Fiction & Poetry
Platonia & other poems
The Decimation
El Zunzuncito (Cuban Bee Hummingbird)
Shop
Food
Fitness
Wellness
Magazine
Life
Shop
Submit
About
Contact Us
home
SUBMIT
facebook
pinterest
instagram
twitter
rss
×
Search for:
Fitness
Fitness
This Type Of Sugar Increases Your Risk Of Alzheimer's, According To New Study
by
Iga Kazmierczak
Balance
Fitness
Health News
Top Feature
Wellness
Netflix Series (Un)well Exposes The Dark Side Of "Holistic." What It Gets Right—& Wrong
Jane Harkness
•
September 8, 2020
Fitness
Your Dream Body
Get Dancer-Flexible With These 5 Mini Stretches That Loosen Tight Hamstrings
Crystal Chin
•
August 27, 2020
Fitness
Health News
Why You Are So Tired (And How to Reduce It)
Juhea Kim
•
August 21, 2020
Be Inspired
Fitness
I Used To Go To The Gym Everyday. How Being Gymless Changed My Body & Mind
Amanda Brown
•
August 17, 2020
Fitness
Your Dream Body
Open Up Your Back With These Thoracic Spine Strengthening & Mobility Exercises
Crystal Chin
•
August 13, 2020
Fitness
Health News
Is Quarantine Making Your Red Eyes Worse? How To Get Bright Eyes Back Naturally
Juhea Kim
•
August 6, 2020
Fitness
Health News
*This* Surprising Lifestyle Habit Makes You Feel Lonelier, Says Science
Kat Kennedy
•
August 6, 2020
Be Inspired
Fitness
Life
Voices
How I Rediscovered My Love Of Cycling—Years After A 350-Mile Race In China
Anna Ashbarry
•
July 31, 2020
Balance
Fitness
Health News
Wellness
Wellness Tips For Surviving The Summer Heatwave—Even Without An AC
Jane Harkness
•
July 28, 2020
LOAD MORE
always stay inspired!
Your Name
Your Email
To submit this form, you need to accept our
privacy statement
