Diet Diet I Did A 30 Day, No Sugar Challenge—What Happened & Why I’ll Probably Keep It Up We all know that refined sugar is not a health food, but sometimes it can be so hard to say no to all those
Diet Royal Nutritionist Shares Prince Harry’s Diet Before The Royal Wedding—& We’re All Ears by Mary Hood Luttrell The royal wedding of Meghan Markle and Prince Harry was almost exactly a year ago, and at the virtual HQ of Peaceful Dumpling, we’re
Diet Adriana Lima Does Dry Fasting Before VS Show. But Why You Shouldn’t Try This Trend by Jane Harkness The holiday season is in full swing, and it’s that time of year when we get to indulge in all of our sweet and
Diet Diet Here’s What I Learned From Going On A Fasting Retreat, Eating 800 Cals A Day I have to admit–I live a pretty busy lifestyle. I know that relaxation is very important for our well-being but sadly, most of my
Diet Diet I Tried A Low-Fat, High-Carb Vegan Diet—5 Surprising Ways It Changed My Life The best-kept secret for years it seems has been the indisputable fact of the health benefits of veganism. There’s now evidence from every corner
