Calm Anxieties & Bring On Positive Outcomes With This Tried-And-True Visualization Exercise
A Sleepless Night Last weekend, I spent the entirety of Saturday evening hit by a continuous wave of nightmares.
Healthy Eating
Trending
Nourished & Joyful
Vegan Korean BBQ Seitan With Sesame Rice
This recipe first appeared on The Compassion Kitchen. Before going vegan I was far more of a fussy eater than I realised and anything
Vegan & Gluten Free Orange Oat Muffins
I was going through my Instagram feed and went back to see some 4-year-old photos I took. I just noticed how much I loved
Spring Jerusalem Artichoke Salad (Root & Sacral Chakra Balancing)
This salad is a refreshing alternative to your typical greens salad. It features Topinambur, a.k.a. the ‘Jerusalem Artichoke’, a prebiotic, low-glycemic food which helps
Motivated & Energized
Inner & Outer Beauty
Rosie Huntington-Whitely’s Luxe Evening Skincare Is *Perfect* For Blemish-Prone Skin
I’ve been gobbling up Rosie Huntington-Whitely’s beauty website Rose Inc. since its launch. The aesthetics and tips are just next level—I feel pampered and
New Study Finds Way To Erase Bad Memories With Anesthesia. Yes, Like Eternal Sunshine
If you are of a certain sub-generation of Millennials, you remember where you were in life when you first saw Eternal Sunshine of the
Can’t Go Zero Waste? How to Master “Low-Waste” Living & Feel So Much Lighter
Upon moving to a new city a few weeks ago, I quickly became conscious of how much trash my boyfriend and I were creating
