Recipes Chewy, Lucky New Year’s Rings by Rebecca Botello Waking up to the scent of warm bread is wonderful – and the best way to start the new year, especially since eating these
Balance 8 Wellness Apps To Help Make Self-Care A Priority In 2019 by Audrey Enjoli With more than 80 percent of Americans dependent on cell phones, it’s no surprise that for many, it’s the first — and last — thing
Your Dream Body Start The New Year Off Right With These 5 Gentle, Cleansing Yoga & Pilates Moves by Crystal Chin Holiday bloat and weight gain can make you feel anything but rejuvenated as you bring in the New Year. No matter how much you
Balance 4 Strategies To Create A Goal-Setting Mindset To Achieve Your Dreams by Vanessa Lynn Uzcategui Last New Year’s I was at a loss. Feeling mostly anxious about the year ahead, I had no clue what direction to take my
Your Dream Body Open Yourself Up To New Beginnings With This Yoga For New Year’s Day by Juhea Kim This article was originally published on December 31, 2014. Exactly a year ago on December 31, 2013, I wrote a “Yoga for New Beginnings”
Balance 5 Quirky New Year’s Rituals To Embrace For Luck, Prosperity & Travel by Vanessa Lynn Uzcategui It might surprise you that as a child I never loved Christmas more than I loved New Year’s. Though the feeling of waking up
Balance Why You Should Get A Head Start on Your Resolutions for 2019, According To Psychology by Jane Harkness 2018 is winding down, and in just a couple months, people will be making their New Year’s resolutions. We all know that actually sticking
Recipes Vegan Soup Recipes: Nourishing Detox Soup by Lauren Kirchmaier I’m careful about New Years Resolutions, because I know it’s easy to place unnecessary stress on the month of January to do it all
Balance Nip These 6 Not-Obvious Stressors & Feel So Much Better in the New Year by Quincy Malesovas We all get stressed out on a daily basis. No matter how much meditation you do, massages you receive, or herbal tea you drink,
Balance 4 Ways to Start 2017 with Intention and Rock the New Year by Lilia Karimi I’m not sure about you, but for me, 2016 has been a challenging year filled with struggle, strength, and self-reflection. From quitting one job,
