Diet I Did A 30 Day, No Sugar Challenge—What Happened & Why I’ll Probably Keep It Up by Laura Eisenbraun We all know that refined sugar is not a health food, but sometimes it can be so hard to say no to all those
Get Glowing I Tried Vegalash, The Lash Serum That’s All Over Instagram. Here’s What Happened by Mary Hood Luttrell A version of this article was first published on April 25, 2018. As many devoted Dumplings know, I love trying lash products (remember the
Get Glowing What Happened When I Drank 2L Of Water A Day For 28 Days (See My Before & After) by Lindsay Brave For the past 10 years of my life, I have experienced fluctuating bouts with acne. When I say fluctuating, I mean acne has invaded
Balance I Tried CBD For Anxiety—& It Was Honestly Better Than What I Expected by Quincy Malesovas As a teenager dabbling in cannabis, I was convinced that weed made me a better person. More creative, less uptight, more fun, less anxious.
Balance 3 Things I Learned From Keeping A Dream Journal—& Why It’s The Self-Care Game Changer by Erin Starks We’ve all heard the term “sweet” dreams, but what if those “sweet” dreams are really powerful lessons that your soul is desperate to share
Healthy Eating I Started Eating Cooked Broccoli & Kale Every Day For Breakfast–& It Changed My Life by Isabelle Steichen Greens are tremendously important in a balanced vegan diet. Really, if you have to remember just one thing, it’s to eat your greens: Kale,
Get Glowing I Tried Frownies, a.k.a. Hollywood’s Best Kept Beauty Secret. Here’s What Happened by Kayla Adams This article was first published on November 30, 2017. One afternoon I was talking with a dear friend of mine about skincare. I had
Balance I Tried Acupuncture To Heal My Eczema–& Got Revelatory Insight Into My Whole Health by Juhea Kim Growing up, I always got heaps of praises from my mom for having such a healthy constitution (“such a big appetite! Never cried as
Op - Ed I Did Zero Waste For A Month & Believe *This* Is The Solution To Our Trash Problem by Renee Peters A version of this article appeared on Model 4 Green Living. This year, for Earth Month, I decided to experiment with going zero-waste. I
Healthy Eating I Ate Fermented Foods For 7 Days & It Changed More Than Just My Digestion by Ashley Darger This article was previously published on April 24, 2017. Raw Summer Bibimbap with Kimchi It started with a New York Times article titled “The
