Food
Recipes
Vegan Lemon Lentil Pasta Bake With Roasted Veggies (One-Pan, No Boiling Required!)
Coconut Curried Quinoa Salad With Cashews & Cranberries
Classic Vegan Chick-un Sandwich
Healthy Eating
I Said Goodbye To Caffeine And Alcohol To Reduce Anxiety. Here's What Happened
How The Lockdown Has Affected Your Diet—And How To Hit Reset On Healthy Eating
Most Vegans Don't Get Enough Iodine In Their Diet. Here's How To Ensure Adequate Intake
Diet
I Tried A High Carb Low Fat Vegan Diet—5 Surprising Ways It Changed My Life
My Intermittent Fasting Results Blew Me Away—5 Ways It Changed My Life
I Did A 30 Day, No Sugar Challenge—What Happened & Why I'll Probably Keep It Up
Fitness
Be Inspired
How Top Vegan Athletes Are Staying Fit During The Quarantine
4 Reasons To Try Acroyoga—Now More Than Ever
I Love Yoga. But Here's Why I'm Happy I Dropped Out Of RYT 200 Training
Your Dream Body
Lift Your Spirits & Release Toxins With This Mood-Boosting Cardio Workout
Protect Yourself From Flu & Viruses With These 5 Immune System Boosting Yoga Poses
Tone Your Booty With Eccentric Strength Training (aka Negative Training)
Health News
Protect Yourself With This Toxin-Free DIY Hand Sanitizer
Coronavirus Is A Long Dark Tunnel—But The Light Is There
Stash These 5 Herbal Remedies In Your Holistic First Aid Kit (Viruses, Allergies & More)
Wellness
Balance
I Stopped Being A People Pleaser & Learned To Say No. Here's How It Improved My Life
I Said Goodbye To Caffeine And Alcohol To Reduce Anxiety. Here's What Happened
Yes, You Need This. 7 Quarantine-Friendly DIYs For Instant Self-Care
Career
4 Life Lessons I Learned When I Lost My Job
How To Achieve Success & Not Be Crushed By Busyness, According To Jennifer Rudolph Walsh
Thinking Of Going Back To School? 6 Tips From An International PhD Student
Get Glowing
Yes, You Need This. 7 Quarantine-Friendly DIYs For Instant Self-Care
Lift Your Spirits With This Complete Guide For An At-Home Mani In Quarantine
I Stopped Wearing Makeup For A Whole Year. Here Is What Happened
Life
Style
How To Spend Your Stimulus Check The Right Way
5 Ways To Motivate Yourself To Get Dressed During The Coronavirus Lockdown
Stay Stylish While Social Distancing In These WFH-Chic Sustainable Pajamas
Travel
I Have Lived All Over The World, And These Are The Top 3 Vegan Friendly Places
Travel Burnout: Why I'm Looking For Something More Fulfilling Than Digital Nomad Lifestyle
How To Fly More Sustainably, Reduce Your Carbon & Travel Responsibly
Voices
I Shaved My Head & Got A Buzz Cut. Why I Did It—And How People Reacted
Coronavirus Is Catalyzing Conscious Coupling, And I'm Actually Excited
How Coming To Terms With My Sexuality Made Me A More Compassionate Vegan
Magazine
News
COVID-19 Is Wrecking The Economy. But Green Investments Can Bring $26 Trillion Growth
Will The Coronavirus Push Us To Go Vegan?
China Passes New Law That Permanently Bans Consumption Of Wild Animals
Essays
Coronavirus Is A Long Dark Tunnel—But The Light Is There
How Coming To Terms With My Sexuality Made Me A More Compassionate Vegan
How I Got My Revenge On An Ex During A Mercury Retrograde
Fiction & Poetry
The Decimation
El Zunzuncito (Cuban Bee Hummingbird)
Save Us | Winner of Peaceful Dumpling Environmental Writing Prize
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About R. Coker
R. Coker is a legal professional and independent scholar. She enjoys spending time with her animal companions, reading, writing and exercising, especially yoga.
Balance
Food
Healthy Eating
Wellness
I Said Goodbye To Caffeine And Alcohol To Reduce Anxiety. Here's What Happened
R. Coker
•
April 7, 2020
Magazine
Op - Ed
Why Vegans and Animal-Rights Activists Need To Stop Saying "Factory Farming"
R. Coker
•
March 25, 2020
Be Inspired
Fitness
I Love Yoga. But Here's Why I'm Happy I Dropped Out Of RYT 200 Training
R. Coker
•
March 13, 2020
Balance
Wellness
3 Simple Life-Hacks That Will Alleviate Anxiety-Induced Insomnia (Sans Meds)
R. Coker
•
February 17, 2020
Life
Style
Is It Okay For Vegans To Keep Wearing Wool? Why I Decided To Give It Up
R. Coker
•
February 4, 2020
Balance
Wellness
How To Ethically, Compassionately Feed Your Non-Vegan Animal Companions
R. Coker
•
November 25, 2019
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