Food
Recipes
GF Vegan Penne In Sun-Dried Tomato Walnut Sauce (5 Ingredients!)
GF Vegan Homemade Ajvar (Roasted Red Pepper Spread)
Thai Style Vegan Fish Cakes
Healthy Eating
9 Exceptionally Healthy Foods For My 2021 Nutritional Makeover
Turmeric Lattes May Taste Good, But They’re Also Linked To Farmer Exploitation In India
3 Simple Habits I’ve Used to Get in More Leafy Greens
Diet
Lenny Kravitz Credits His Rockstar Physique & Energy At 56 To His Vegan Diet
I Spent Under $50 On My First DIY 3-Day Juice Cleanse. Here's Why You'll Want To Try It
I'm A Wheat-Free, Nightshade-Free Vegan. Here's Why It's Worth It For My Skin & Health
Fitness
Be Inspired
Starting A New Workout Regimen? 5 Tips On How To Push Through
Recovering From COVID-19: Here's Everything That Helped Me Heal
What I've Learned About Fitness, Friendships, And Living Successfully In Your 20s
Your Dream Body
15 Minute Workout To Get Back In The Game When You Haven't Worked Out In Forever
Get Dancer-Flexible With These 5 Mini Stretches That Loosen Tight Hamstrings
Open Up Your Back With These Thoracic Spine Strengthening & Mobility Exercises
Health News
Microplastics Found In Placentas Of Unborn Babies. What's Next?
What Are Your Nails Telling You? 5 Common Nail Abnormalities & How To Fix Them
Study Shows Exercise Increases Pain Tolerance. What It Means If You Have Chronic Pain
Wellness
Balance
What Ancient Greeks Said About Resisting Mediocrity & Living Out Your Creative Purpose
How To Get In Touch With Your Spirituality In A Non-Oppressive Way
3 Ways To Love Someone With Mental Illness—While Preserving Your Own Well-Being
Career
EQ Better Indicates Success Than IQ. Then Why Aren't All Empathic People At The Top?
Multitasking Is Linked To Poor Memory, According To New Study. How To Help Your Brain
How Working As A Freelancer In A Gig Economy Helped Me Step Into My Worth
Get Glowing
The Easy Way I Got Blonde, Natural Highlights At Home (Sans Beach Days Or Salon Trips)
Add Sparkle To Your New Year's Look With These 5 Glam Vegan Products
These 3 Vegan Hair Products Brought My Damaged, Brittle Hair Back To Life
Life
Style
What To Watch in 2021: 20 Movies That Are So Good That They're Almost Sacred to Me
12 Enchanting Practices For Apartment Dwellers To Stay Connected To The Earth
This Florist and Jewelry Designer Makes Living Jewelry And I’m Obsessed
Travel
I'm A Travel Writer. How I Safely Integrate Travel Into My Daily Life During COVID
Is Bali An Eco Paradise Or Paradox? What Conscious Travelers Must Know
Why It's Easier Than Ever To Be Vegan In Finland, The Land Of Thousands Of Lakes
Voices
What Ancient Greeks Said About Resisting Mediocrity & Living Out Your Creative Purpose
On Narcissistic Friends: I Ended A Friendship Due To Unsolicited Advice & Tone Policing
Musical Instruments Are Not Cruelty-Free. How I Found The Solution As A Vegan Musician
Magazine
News
Lawsuits For Environmental Damage Rarely Win. Will Flint Water Crisis Set A Precedent?
Turmeric Lattes May Taste Good, But They’re Also Linked To Farmer Exploitation In India
Microplastics Found In Placentas Of Unborn Babies. What's Next?
Essays
On The Best Beach In Greece
Why I Left The Mormon Church And Why It's A Cult
My Partner & I Stepped Out Of The Rat Race. Why We'll Never Conform Again
Fiction & Poetry
Platonia & other poems
The Decimation
El Zunzuncito (Cuban Bee Hummingbird)
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About R. Coker
R. Coker is a legal professional and independent scholar. She enjoys spending time with her animal companions, reading, writing and exercising, especially yoga.
Balance
Wellness
3 Ways To Love Someone With Mental Illness—While Preserving Your Own Well-Being
R. Coker
•
January 15, 2021
Balance
Wellness
Life Not Going As Planned? Try These Healthy Ways To Cope
R. Coker
•
December 30, 2020
Fitness
Health News
Study Shows Exercise Increases Pain Tolerance. What It Means If You Have Chronic Pain
R. Coker
•
December 11, 2020
Balance
Career
Wellness
EQ Better Indicates Success Than IQ. Then Why Aren't All Empathic People At The Top?
R. Coker
•
November 18, 2020
Food
Recipes
Easy Festive Stuffed Delicata Squash
R. Coker
•
November 3, 2020
Balance
Life
Voices
Wellness
How The Coronavirus Led Me To Minimalism & Changed My Life Course
R. Coker
•
October 7, 2020
Balance
Wellness
These 5 Afrofuturist Books Show Us A Path Forward Out Of 2020
R. Coker
•
October 1, 2020
Balance
Wellness
I Tried Compassion Meditations with Sharon Salzberg. Here's What Happened
R. Coker
•
September 16, 2020
Balance
Wellness
Soy Candles Breaking the Budget? Here's A Fragrant Alternative I'm Loving Instead
R. Coker
•
August 26, 2020
Balance
Wellness
Writer's Block, Creative Slow-Down? Try These Easy (Free) Exercises to Get Back At It
R. Coker
•
August 11, 2020
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