Food
Recipes
Perfect Crispy Potato Hash With Mushrooms (Vegan, Gluten-Free)
Easy Provençal White Beans
Puerto Rican Beans And Potatoes (GF Vegan)
Healthy Eating
5 Best Tisanes To Stay Refreshed, Boost Your Immunity & Get Glowing This Summer
How To Plan The Zero-Waste Picnic Of Your Socially Distanced Dreams
Why "Sustainable Seafood" Doesn’t Really Exist—And What To Replace It With
Diet
I'm A Wheat-Free, Nightshade-Free Vegan. Here's Why It's Worth It For My Skin & Health
I Swapped My Unhealthy Quarantine Diet To Rainbow Diet For 7 Days. Here’s What Happened
Is Sugar Really What Makes People Fat?
Fitness
Be Inspired
How I Rediscovered My Love Of Cycling—Years After A 350-Mile Race In China
Are OOFOS Orthopedic Recovery Shoes Worth the Price? A Runner Investigates
Want To Meet Your Exercise #Goals? Why Nailing Your Rep Ranges Is Key
Your Dream Body
Gentle Bedtime Yoga & Breathing Exercises For Insomnia (Perfect For Right Now)
Wake Up Your Lower Body & Core With This Super Toning Resistance Band Workout
Lift Your Spirits & Release Toxins With This Mood-Boosting Cardio Workout
Health News
Wellness Tips For Surviving The Summer Heatwave—Even Without An AC
Why You Shouldn't Just Accept Your Period Symptoms, According To A Menstruality Educator
How To Boost Mood, Immunity, And Cognitive Performance With Negative Ions
Wellness
Balance
5 Soothing, Joyful Meditation Alternatives For Those Of Us Who Can't Sit Still
How To Be Financially Stable In Your Early Twenties
Why You Should Stop Trying To "Have It All," According To Michelle Obama Podcast
Career
I'm Applying For Jobs During COVID. This Strategy From Online Dating Is Helping Me Cope
Laid Off From COVID? 5 Brilliant Ways To Use This Time To Makeover Your Career
7 Tips To Stop Procrastinating—Because WFH Struggle Is Real
Get Glowing
What Are PHAs? Why This May Be The Holy Grail Exfoliant For Sensitive Skin
"Honestly I Didn't Like Paris"—Non-Typical French Lifestyle Tips By Vegan Model Chloe Tesla
5 Transportive Perfumes To Elevate Stay-At-Home—And Make Life Feel Beautiful Again
Life
Style
How To Plan The Zero-Waste Picnic Of Your Socially Distanced Dreams
"Honestly I Didn't Like Paris"—Non-Typical French Lifestyle Tips By Vegan Model Chloe Tesla
4 Unique Routes To Rediscovering Personal Style That Are Giving Me Life
Travel
Why You Should Make A Reverse Bucket List—& How Mine Is Keeping Me Inspired
How To Travel During The Pandemic & See The Wonders Of The World—Sans Crowds
From Jerusalem To Nazareth—Why Vegan Travel In Israel Should Be Your Next Big Trip
Voices
How I Rediscovered My Love Of Cycling—Years After A 350-Mile Race In China
Is Toxic Positivity Affecting Your Well-Being? Why I Stopped Forcing Myself To Be Positive
My Partner & I Moved Abroad (Without Jobs) During The Pandemic. Here's What Happened
Magazine
News
Why You Should Stop Trying To "Have It All," According To Michelle Obama Podcast
Why "Sustainable Seafood" Doesn’t Really Exist—And What To Replace It With
Our Analysis Of Biden Climate Change Plan—Will It Be Enough To Save The World?
Essays
Center Stage 20th Anniversary: What The Cult Film Taught Me About Life, Love & Dance
Coronavirus Is A Long Dark Tunnel—But The Light Is There
How Coming To Terms With My Sexuality Made Me A More Compassionate Vegan
Fiction & Poetry
Platonia & other poems
The Decimation
El Zunzuncito (Cuban Bee Hummingbird)
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About R. Coker
R. Coker is a legal professional and independent scholar. She enjoys spending time with her animal companions, reading, writing and exercising, especially yoga.
Be Inspired
Fitness
Are OOFOS Orthopedic Recovery Shoes Worth the Price? A Runner Investigates
R. Coker
•
July 14, 2020
Magazine
World
Americans, Let's Rethink The 4th Of July. Why This Holiday Is Due For An Update In 2020
R. Coker
•
July 1, 2020
Fiction & Poetry
Magazine
Platonia & other poems
R. Coker
•
June 25, 2020
Balance
Magazine
Op - Ed
Wellness
I've Been Boycotting Amazon All Year. Here's How I've Made It Work
R. Coker
•
June 16, 2020
Magazine
Op - Ed
Why Afrofuturism Can Help Us All Right Now—An Intro To Artivism
R. Coker
•
June 4, 2020
Balance
Wellness
Why I Did A Complete Digital Detox During Quarantine
R. Coker
•
May 13, 2020
Be Inspired
Magazine
World
Coronavirus Is Causing Millions Of Animals To Be Killed, Aborted, And Discarded
R. Coker
•
April 28, 2020
Balance
Wellness
I Left A Long-Term Relationship To Be Alone. Here's What I've Learned
R. Coker
•
April 22, 2020
Balance
Food
Healthy Eating
Wellness
I Said Goodbye To Caffeine And Alcohol To Reduce Anxiety. Here's What Happened
R. Coker
•
April 7, 2020
Magazine
Op - Ed
Why Vegans and Animal-Rights Activists Need To Stop Saying "Factory Farming"
R. Coker
•
March 25, 2020
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