Health News Are You Drinking Plastic? This Study On Tea Bags Will Make You Switch To Loose Leaf by Jane Harkness You might think that the only thing in your mug of tea is the touch of sugar you’ve added to sweeten it—but a recent
Balance How To Create New Neurons in Your Brain (Neurogenesis) & Get Smarter Than Ever Before by Lindsay Brave As you age, it’s easy to think that the sharpest, most clear-headed phase of your life is in the past. But numerous studies show
Health News How Climate Change Is Affecting Your Fertility by Iga Kazmierczak At this point in my life, I’m not planning on having children any time soon; however, I would like to have the option to
Get Glowing Why Natural Deodorant Might Irritate Your Skin—And What To Do About It by Jane Harkness I was a bit hesitant to try natural deodorant—I figured that while it might be better for my skin, it wasn’t going to be
World Could A Red Meat Tax Help Fight Climate Change? by Jane Harkness At this point, the data is clear—we need to ease our dependence on red meat in our diets. Going fully vegan is great, but
Health News Pro-Marijuana? What You Must Know About The Health Risks by Tatiana von Rheinbaben By now, you likely have come across at minimum one article that somehow was related to marijuana on a daily basis. Be it a
Balance Yes, Optimism May Actually Help You Live Longer, According To New Study by Mary Hood Luttrell I don’t remember where I heard it first because it was one of those concepts that just seemed to float around, but I definitely
Health News Here’s How Adaptogens Healed Me—& 7 Remarkable Ones For Your Self-Care Journey by Iga Kazmierczak When I started studying yoga with the hope of becoming a teacher, I thought my journey was going to be purely spiritual and physical.
Be Inspired This Hidden Link Between Physical Fitness & Career Success Will Seriously Motivate You by Mary Hood Luttrell If you keep up with a fitness regimen, you’ve probably noticed that its benefits spread to other areas of your life—not just to your
Healthy Eating This One Surprising Thing Totally Cured My Years-Long Sugar Cravings (Bye, Chocolate!) by Juhea Kim As I type this, I’m enjoying a bowl of fresh farmer’s market blueberries as a snack. But mere months ago, I would have been
