Health News PSA: The One Workout You Need For Science-Backed Anti-Aging Benefits by Mary Hood Luttrell This article was originally published on March 30, 2017. Ask any middle-aged person who look years younger than their biological age what their secret
Balance Neuroscience Says This Is The Formula For True Happiness by Kat Kennedy This article was originally published on February 13, 2017. In any given moment, we can exist in one of two states: peace or conflict.
Diet Weight Loss, Collagen, Brain Boost?! Autophagy Is The New Way To Detox Sans Juice Cleanse by Juhea Kim Cauliflower is a big DO for autophagy! We’ve discussed juice cleanses here on PD (of course) from a variety of perspectives–but mostly with a
Be Inspired Exhaustion, Low Libido? Exactly How to Workout to Help Your Hormones by Dr. K. Grant Mansell This article was previously published on March 1, 2017. Hormonal imbalance–the phrase strikes fear in hearts of women everywhere–and for good reason. Unbalanced hormones can
Get Glowing The Surprising Thing that Finally Cleared My Hormonal Acne by Sarah Kelly This article was originally published on October 26, 2016. “Keep your heart open for as long as you can, as wide as you can,
Health News Harmful Chemicals Are Abundant In Clothes. Does Your Wardrobe Need A Detox? by Audrey Enjoli If you’re a proponent of an eco-friendly lifestyle, you may have made it a point to purge your home of harmful toxins. Foods that
Health News These 5 Women’s Healthcare Apps Make Getting Treatment *Way* Easier by Kathryn Farrugia The current political climate renders the process of seeking and receiving healthcare less than ideal–especially if you’re a woman. In a system that is dominated
Get Glowing Eek—Are You Making These Common Shower Mistakes? How To Protect Your Skin & Hair by Audrey Enjoli Whether you prefer showering in the morning to help you wake up or in the evening to help soothe you to bed, it’s likely
Health News Have Your Healthiest Winter Ever With These Tried-And-True Immune Boosting Tips by Cori Keating You’ve moved heavy jackets to the front of your closet and pulled out the wool blankets. You’re stock-piling Kleenex, hand sanitizer and lozenges. Cold
Health News Could You Have Vaginismus? What You Need to Know by Quincy Malesovas For many cisgender women, sex is a rite of passage. It brings excitement, pleasure, and possibility. But for some, it is ridden with pain,
