Food
Recipes
GF Vegan Butternut Squash Quiche With Spinach & Feta
Vegan Chai-Spiced Persimmon Smoothie
GF Vegan Moroccan Style Stuffed Aubergine
Healthy Eating
Are Kombucha And Probiotics Responsible For Your Recurrent UTI?
Are Organic Fruits And Conventional Veggies The Best For The Planet? An Investigation
The Secret To Greek Health & Beauty Is (Drum Roll) Lemon! 23 Genius Ways To Use It
Diet
Lenny Kravitz Credits His Rockstar Physique & Energy At 56 To His Vegan Diet
I Spent Under $50 On My First DIY 3-Day Juice Cleanse. Here's Why You'll Want To Try It
I'm A Wheat-Free, Nightshade-Free Vegan. Here's Why It's Worth It For My Skin & Health
Fitness
Be Inspired
I Practiced Yoga Every Day In 2020 And This Is What Happened
How Menstrual Medicine Circle Experience Changed Me & Why Every Woman Should Try It
I Used To Go To The Gym Everyday. How Being Gymless Changed My Body & Mind
Your Dream Body
Get Dancer-Flexible With These 5 Mini Stretches That Loosen Tight Hamstrings
Open Up Your Back With These Thoracic Spine Strengthening & Mobility Exercises
Gentle Bedtime Yoga & Breathing Exercises For Insomnia (Perfect For Right Now)
Health News
Are Kombucha And Probiotics Responsible For Your Recurrent UTI?
Dealing With "Text Neck"? Here's How To Heal Your Symptoms
This Type Of Sugar Increases Your Risk Of Alzheimer's, According To New Study
Wellness
Balance
Can Reprogramming Your Subconscious Help You Reach Your Goals?
7 Simple, Genius Tips To Make Your Digital Footprint More Eco-Friendly
5 Zen Activities To Infuse Your Daily Life With Serenity And Purpose
Career
How Working As A Freelancer In A Gig Economy Helped Me Step Into My Worth
On Impostor Syndrome: How I Achieved My Dreams By Just Going For It
8 Hacks For Becoming Multilingual On Your Own
Get Glowing
The Secret To Greek Health & Beauty Is (Drum Roll) Lemon! 23 Genius Ways To Use It
Nordstrom Will Begin Accepting Beauty Packaging From Every Brand For Recycling
This Trendy Wellness Skincare Tool Helps Beyoncé Look Radiant Before Performing
Life
Style
How To Celebrate A Festive Halloween While Social Distancing
6 Mood-Lifting, Eco-Friendly Ways To Make Your Home Your Haven
5 Things I Learned From *Actually* Doing A Pinterest-Style Home Renovation
Travel
Tuck Into Your Little Black Book: Top 10 Vegan Eats In Vancouver, British Columbia
How Traveling In Baja Taught Me That Trusting My Intuition Is The Key To Happiness
I Did My Own Eat Pray Love Journey—Via Virtual Tours. Here's What Happened
Voices
I'm A Descendant Of An Accused During Salem Witch Trials. Why They Still Matter Today
How To Become A More Interesting Person
How Working As A Freelancer In A Gig Economy Helped Me Step Into My Worth
Magazine
News
Breaking: Burger King Introduces Reusable Containers. Will Other Chains Follow?
Streaming Content Is Equal To Driving 300 Mil Cars In US Alone. How To Stream Cleaner
Impossible Foods Is Now Creating Dairy-Identical Plant Milk
Essays
On The Best Beach In Greece
Why I Left The Mormon Church And Why It's A Cult
My Partner & I Stepped Out Of The Rat Race. Why We'll Never Conform Again
Fiction & Poetry
Platonia & other poems
The Decimation
El Zunzuncito (Cuban Bee Hummingbird)
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About Kat Kennedy
Kat Kennedy is an explorative writer, Physiology PhD student and holistic health advocate breaking down the barriers in science. You can read more of her articles on her blog,
Sphynx Kennedy
, or keep up with her on Instagram
@sphynxkennedy
.
Balance
Wellness
How A Pen Can Make You Happy, According To Science (No Writing Involved!)
Kat Kennedy
•
September 4, 2020
Fitness
Health News
*This* Surprising Lifestyle Habit Makes You Feel Lonelier, Says Science
Kat Kennedy
•
August 6, 2020
Balance
Wellness
Top Psychologists Say Stress & Anxiety Are Healthy. Why You Don't Need To Be Happy 24/7
Kat Kennedy
•
August 5, 2020
Magazine
World
Scientists Are Migrating Trees To Save Forests From Climate Change. Will It Work?
Kat Kennedy
•
July 24, 2020
Magazine
World
All-Female Team of Scientists Saving Oceans From Pharma Pollution
Kat Kennedy
•
July 3, 2020
Magazine
World
New Study Ranks Denmark As The Most Sustainable Country, While The U.S. Is 24th
Kat Kennedy
•
June 19, 2020
Magazine
World
Thanks To Elon Musk, Night Sky Is About To Get A Lot Busier. Why We Should All Be Concerned
Kat Kennedy
•
June 3, 2020
Magazine
World
Coca Cola Backs Plant-Based Plastic That Biodegrades In A Year. How This Changes Everything
Kat Kennedy
•
May 22, 2020
Fitness
Health News
Science Says Siestas Make Us Smarter. How To Nap Your Way To Success
Kat Kennedy
•
May 14, 2020
Balance
Magazine
Wellness
World
*Everyone* Is Having Weird Dreams In Quarantine. We Asked A Sleep Scientist To Explain
Kat Kennedy
•
April 23, 2020
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