peaceful dumpling

Articles By Kat Kennedy

Bio

Kat Kennedy

Blogger at Sphynx Kennedy

Kat Kennedy is a British science nerd, beauty junkie, tattoo collector, animal lover and succulent obsessive. She's a proud 'third culture kid' who is passionate about ethical living. You can read more of her articles on her blog, Sphynx Kennedy, or keep up with her life in Bristol on Instagram @sphynxkennedy.

Vegan Oaty Sweet Potato Pancakes — Recipes

Vegan Oaty Sweet Potato Pancakes

Breakfast is easily my favorite meal of the day. I believe in starting your day as you intend to go on. If the food

Get Mermaid-Like Radiance With These 6 Skin Saviors Straight From The Sea — Get Glowing

Get Mermaid-Like Radiance With These 6 Skin Saviors Straight From The Sea

There’s something about the sea. It’s more than just the soothing lap of the waves that can induce a meditative state. It’s greater than

Never Throw Out Another Carrot Again With These Food Storage Rules. For The Win! — Healthy Eating

Never Throw Out Another Carrot Again With These Food Storage Rules. For The Win!

Food waste is both unnecessary and devastating. When many people around the world are forced to go hungry, we absolutely have a responsibility when

This Wellness Trend Gives You Glossy Hair & Boosts Metabolism—Plus It’s Free! — Balance

This Wellness Trend Gives You Glossy Hair & Boosts Metabolism—Plus It’s Free!

Ice cold water. You might think it’s the stuff of torture. Reading the words might already be making you shiver. But there are many

I Tried 30 Days Of Zero Waste Living (Bye Packaged Foods!). Why I’m Keeping On — Balance

I Tried 30 Days Of Zero Waste Living (Bye Packaged Foods!). Why I’m Keeping On

Something that I’ve discovered in doing a different ‘wellness’ challenge each month is that doing something for 30 days is a great way to

PSA: Noise Pollution Is Devastating Our Marine Life. How We Can Help — World

PSA: Noise Pollution Is Devastating Our Marine Life. How We Can Help

What is the first thing that comes to your mind when you think of ocean pollution? It might be the plastics; they tend to

GF Fully Loaded Vegan Hash Browns (Perfect Breakfast Meal Prep Idea!) — Recipes

GF Fully Loaded Vegan Hash Browns (Perfect Breakfast Meal Prep Idea!)

I have a special place in my heart for hash browns. To me, they represent American diner food at its best. Cooked well, they

Are You “On” 24/7? 5 Science-Backed Reasons You Should Be Bored (Sometimes) — Balance

Are You “On” 24/7? 5 Science-Backed Reasons You Should Be Bored (Sometimes)

Sometime in the past 5 years we’ve filled any empty time we might otherwise have with passive scrolling, thus preventing ourselves from ever being

Helen Mirren Bucks Airbrushing & Allure Bans Anti-Aging. Is Youth Obsession Over? — Get Glowing

Helen Mirren Bucks Airbrushing & Allure Bans Anti-Aging. Is Youth Obsession Over?

With Allure – one of the biggest beauty magazines in the world – just this week deciding to ban the term anti-aging, are we

The World Needs A Solution To Racism & Hate–Finland’s Schools May Show How — Op - Ed

The World Needs A Solution To Racism & Hate–Finland’s Schools May Show How

It’s no news that we face a sticky, soupy mix of problems in this day and age. Be it racism highlighted by the recent

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