Food
Recipes
Easy Peasy 30-Minute Vegan Apple Pie Turnovers (6 Ingredients!)
Vegan Char Siu Seitan (Chinese Vegan BBQ)
GF Vegan Beans And Sun-dried Tomato Ragout
Healthy Eating
So, Let's Talk About Orlando Bloom's Brain Octane Oil (It's Vegan)
Add These 5 Spices To Help Your Digestion—And A Healing Kitchari Recipe
Create Your Own Elevating Tea Ritual Inspired By The Japanese Tea Ceremony
Diet
I Tried A Vegan Low FODMAP Diet To Relieve Bloating & IBS Pain. Here's What Happened
Lenny Kravitz Credits His Rockstar Physique & Energy At 56 To His Vegan Diet
I Spent Under $50 On My First DIY 3-Day Juice Cleanse. Here's Why You'll Want To Try It
Fitness
Be Inspired
3 Eco, Natural Fiber Activewear & Dancewear Brands To Elevate Your Fitness Routine
Health Benefits Of A Sauna & How To Do A DIY Finnish Sauna, Wherever You Are
Starting A New Workout Regimen? 5 Tips On How To Push Through
Your Dream Body
Get Fit Like Simone Biles With This Gymnastics-Inspired Workout
Cultivate A Spring In Your Step With This Yoga Flow For March
Tone In 20 Mins With This Full Body Bench Workout—No Gym Needed (Video)
Health News
Got Allergies? Naturally Alleviate That Seasonal Stuffiness With These Holistic Remedies
Depressed? Try This Science-Backed, Surprising & Whimsical Activity For Better Mood
Is Exercise The Best Anti-Ager?
Wellness
Balance
My Family Has Different Opinions About COVID-19—And We May Be Forever Changed
Got Allergies? Naturally Alleviate That Seasonal Stuffiness With These Holistic Remedies
For The Wellness Goddess On A Budget, 5 Tips For Self-Care That Saves Major $$$
Career
How to Improve Focus and Use Your Time Better
How to Stay Sane During Your Next Job Search And Learn About Yourself in the Process
The Flywheel Effect: What It Is & How It Can Fuel Your Life With Purpose
Get Glowing
Is Egyptian Magic Really A Skincare Miracle? An Investigation
Eco Vegan Supermodel Petra Nemcova Has Just Launched A Circular Beauty Brand
Just a Cut Above the Rest: How I Switched To A Safety Razor (Eco-Friendly)
Life
Style
Biophilic Design Is The New Decor Trend That Will Improve Your Mental & Physical Health
7 Budget-Friendly Vegan Gift Ideas That Help The Animal Rights Movement
This Parisian Bridal Designer Makes Couture, Cruelty-Free, Vegan Wedding Dresses
Travel
Why Eco Tourism Is Necessary To Save Earth's Wild Places And Species
Save This Inspo For When You Can Travel Again: Animal Paradise In Tanzania
Is New Zealand As Progressive & Eco As It Seems? What It's Like To Be A Vegan Kiwi
Voices
I'm Pansexual. Here's What That Has Meant for Me.
Living in a Tiny Home For a Year Changed My Life (Like Wild, Sans Hiking)
My College Experience Was "Not Worth It." How I Turned Regret Into Post-Grad Prosperity
Magazine
News
Climate Colonialism: The Dark Side Of Carbon Offset And "Net Zero"
My Family Has Different Opinions About COVID-19—And We May Be Forever Changed
Everything You Need To Know About "No Mow May" & How It Helps The Planet
Essays
I'm Pansexual. Here's What That Has Meant for Me.
On The Best Beach In Greece
Why I Left The Mormon Church And Why It's A Cult
Fiction & Poetry
Poem | Thoughts I Have While Volunteering At The Arts Center
Platonia & other poems
The Decimation
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About Kat Kennedy
Kat Kennedy is an explorative writer, Physiology PhD student and holistic health advocate breaking down the barriers in science. You can read more of her articles on her blog,
Sphynx Kennedy
, or keep up with her on Instagram
@sphynxkennedy
.
Balance
Wellness
How to Break Free from Your Life's Story
Kat Kennedy
•
March 31, 2021
Fitness
Health News
Depressed? Try This Science-Backed, Surprising & Whimsical Activity For Better Mood
Kat Kennedy
•
March 9, 2021
Balance
Wellness
Heal Your Money Mindset & Manifest Financial Abundance In 10 Steps
Kat Kennedy
•
March 8, 2021
Magazine
World
Study Shows That Even The "Greenest" Meat Is Worse For Climate Than Worst Plant-Based
Kat Kennedy
•
January 7, 2021
Magazine
People
Cher's Mission To Free The World's Loneliest Animals Is Filling Me With Joy This Season
Kat Kennedy
•
December 18, 2020
Balance
Wellness
How A Pen Can Make You Happy, According To Science (No Writing Involved!)
Kat Kennedy
•
September 4, 2020
Fitness
Health News
*This* Surprising Lifestyle Habit Makes You Feel Lonelier, Says Science
Kat Kennedy
•
August 6, 2020
Balance
Wellness
Top Psychologists Say Stress & Anxiety Are Healthy. Why You Don't Need To Be Happy 24/7
Kat Kennedy
•
August 5, 2020
Magazine
World
Scientists Are Migrating Trees To Save Forests From Climate Change. Will It Work?
Kat Kennedy
•
July 24, 2020
Magazine
World
All-Female Team of Scientists Saving Oceans From Pharma Pollution
Kat Kennedy
•
July 3, 2020
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