Articles By Kat Kennedy

How To Inspire People To Protect The Environment, According To Sir David Attenborough

by Kat Kennedy

There’s nothing like a good wildlife documentary to soothe the soul, inspire us to get outside and also–importantly–to capture nature’s fragility. There is perhaps

Sweet & Spicy Moroccan Carrots

by Kat Kennedy

My first memories of flavorful food date back to my childhood in Morocco. It was date and almond everything and yes, plenty of tagines.

Yoga Sensation Adriene Mishler Says These 3 Things Are The Key To Her Happiness

by Kat Kennedy

We find ourselves in an age marked by avarice. Encouraged to consume and bombarded with celebrity endorsements, it often feels like happiness is just

The Definitive Guide To Living In Harmony With Your Cycle

by Kat Kennedy

The definitive difference between men and women–biologically speaking–is the difference in our hormones. Sexuality is a spectrum and there’s no doubt about that, but

Gut Health Is Now So Bad in America That Scientists Are Proposing A Bacteria Bank

by Kat Kennedy

The old saying goes that we are what we eat. We might not quite so literally transform into that noodle or nugget, but a

Claire Foy’s Views On Living With Anxiety Are So Comforting. 5 Tips Inspired By The Queen

by Kat Kennedy

Some actors demonstrate a remarkable ability to speak volumes with a single gaze and The Crown’s Claire Foy is certainly one such woman. But

Ultimate Vegan Lemon Meringue Pie

by Kat Kennedy

I’ve decided that nothing bad can come from a Sunday afternoon in the kitchen, hanging out with friends and family, baking a pie, listening

Even Alexa Chung Suffers From Imposter Syndrome—Why That’s Actually A Good Sign

by Kat Kennedy

When you’re going through the thick of any inner battle with your mental health, it’s easy to fall into the trap of thinking that

Newsflash: An Ocean Cleanup Just Launched & It Will Give You Reason To Hope

by Kat Kennedy

The giant pacific garbage patch: three times of size of France and growing by the minute. You’ve heard about it, I’m sure and are

What The Recent Cheerios & Quaker Oats Scandal Means For Our Health & The Planet

by Kat Kennedy

We are a generation obsessed with our health and wellbeing. This can have its advantages, of course, because healthier people are generally happier people