Articles By Kat Kennedy

Instagram Is Skewing Our Perception Of Nature And It Has Got To Stop

by Kat Kennedy

The buzzword of the times starts with a P and stirs the irate and opinionated en masse. I’m referring to privilege, of course, of

Here’s What Will Happen When Deserts Become Dead Zones Because Of Climate Change

by Kat Kennedy

There’s no escaping the impact of climate change on our planet and it’s fantastic to see a global movement to actually do something about

6 Ways To Nurture Your Long Distance Friendships & Keep The Bond Strong

by Kat Kennedy

As far back as I can remember, my life has been a melting pot of colorful people and places that scatter the globe. I

Chai Spiced Vegan Bread Pudding

by Kat Kennedy

Is there anything quite so humble and comforting as bread pudding (bread and butter pudding, to us Brits)? It’s, dare I say, the definition

Is It Possible To Be Too Inspired? 4 Ways To Check Yourself In Age of Wellness Extremism

by Kat Kennedy

Striving to better oneself is undoubtedly an honourable pursuit. And there are an overwhelming number of ways that we can do this. We’re supposed

Wellness Trend Alert: Sisu Is The New Scandi Frame Of Mind That You Need This Spring

by Kat Kennedy

Here in the UK, spring has most certainly sprung. I’ve done my decluttering, sorted my capsule wardrobe and now I’m itching to get outside

Is Anti-Pollution Skincare Worth The Hype (& The Splurge)? What You Need To Know

by Kat Kennedy

Ask any skincare expert and they’ll tell you that prevention is key, routine is a must and sunscreen is a no-brainer. But we’ve entered

Love Thy Cervix: 13 Tips For Overcoming Your Fear Of The Pap Smear

by Kat Kennedy

Cervical cancer is one of the most common forms of cancer in young women under the age of 35. The good news is that

Could We Save The Planet By Being A Little More…French? Hear Us Out

by Kat Kennedy

Years ago, at my mother’s recommendation, I devoured her copy of Mireille Guiliano’s book French Women Don’t Get Fat and it has stuck with

Newsflash: The One Thing Causing Your Painful Bloating That’s Entirely Unrelated To Diet

by Kat Kennedy

It’s 3pm and you’re trying to finish that urgent report that your boss has demanded by the end of the day. You’re wriggling around