Food
Recipes
Peach Cucumber Salsa
Zucchineese (Whole Plant Vegan Cheese Made Of Zucchini)
GF Vegan Wax Bean Soup With Dill
Healthy Eating
I Healed My PCOS With A Vegan Diet. Why This Matters For Your Fertility & Health
Can Spearmint Tea Clear Your Hormonal Breakouts? The Results Of My Self-Experiment
Recharge & Optimize With These Electrolytes For Plant-Based Athletes
Diet
I Swapped My Unhealthy Quarantine Diet To Rainbow Diet For 7 Days. Here’s What Happened
Is Sugar Really What Makes People Fat?
I Tried A High Carb Low Fat Vegan Diet—5 Surprising Ways It Changed My Life
Fitness
Be Inspired
Goats, Butterflies, Llamas? Why Yoga With Animals Is A Must-Try Wellness Trend
Recharge & Optimize With These Electrolytes For Plant-Based Athletes
Coronavirus Is Causing Millions Of Animals To Be Killed, Aborted, And Discarded
Your Dream Body
Wake Up Your Lower Body & Core With This Super Toning Resistance Band Workout
Lift Your Spirits & Release Toxins With This Mood-Boosting Cardio Workout
Protect Yourself From Flu & Viruses With These 5 Immune System Boosting Yoga Poses
Health News
I Healed My PCOS With A Vegan Diet. Why This Matters For Your Fertility & Health
Why Sleep Is The Solution To Your Quarantine Blues
Science Says Siestas Make Us Smarter. How To Nap Your Way To Success
Wellness
Balance
Stress, Immunity, GI & More: These DIY Acupressure Points Will Rescue Your Mind & Body
3 Tips For A Low-Waste Move That Saves The Environment *And* Your Calm
Why Sleep Is The Solution To Your Quarantine Blues
Career
7 Tips To Stop Procrastinating—Because WFH Struggle Is Real
4 Life Lessons I Learned When I Lost My Job
How To Achieve Success & Not Be Crushed By Busyness, According To Jennifer Rudolph Walsh
Get Glowing
Are You Making *This* Cleansing Mistake? Joanna Vargas Shares What To Do Instead
Your "Acne" Might Actually Be Yeast-Infected Hair Follicles. Here's How to Get Rid of It
These Vegan, Recyclable, Compostable Sheet Masks Give You Glow Without Waste
Life
Style
5 Best Sustainable Online Stores For Zero-Wasters Who Still Like Shopping Now & Then
4 Zero-Waste and Minimalist Gift Ideas That You'll Love (Both Giving & Getting)
How To Spend Your Stimulus Check The Right Way
Travel
I Have Lived All Over The World, And These Are The Top 3 Vegan Friendly Places
Travel Burnout: Why I'm Looking For Something More Fulfilling Than Digital Nomad Lifestyle
How To Fly More Sustainably, Reduce Your Carbon & Travel Responsibly
Voices
Center Stage 20th Anniversary: What The Cult Film Taught Me About Life, Love & Dance
Millennials, It's Time To Redefine "Aging Gracefully"
I Shaved My Head & Got A Buzz Cut. Why I Did It—And How People Reacted
Magazine
News
No, Quarantine Stress Doesn't Make It Okay To Ignore Emails & Texts
French Company Introduces New Enzyme That Decomposes Plastic In Hours, Not Centuries
Coca Cola Backs Plant-Based Plastic That Biodegrades In A Year. How This Changes Everything
Essays
Center Stage 20th Anniversary: What The Cult Film Taught Me About Life, Love & Dance
Coronavirus Is A Long Dark Tunnel—But The Light Is There
How Coming To Terms With My Sexuality Made Me A More Compassionate Vegan
Fiction & Poetry
The Decimation
El Zunzuncito (Cuban Bee Hummingbird)
Save Us | Winner of Peaceful Dumpling Environmental Writing Prize
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About Kat Kennedy
Kat Kennedy is an explorative writer, Physiology PhD student and holistic health advocate breaking down the barriers in science. You can read more of her articles on her blog,
Sphynx Kennedy
, or keep up with her on Instagram
@sphynxkennedy
.
Magazine
World
Coca Cola Backs Plant-Based Plastic That Biodegrades In A Year. How This Changes Everything
Kat Kennedy
•
May 22, 2020
Fitness
Health News
Science Says Siestas Make Us Smarter. How To Nap Your Way To Success
Kat Kennedy
•
May 14, 2020
Balance
Magazine
Wellness
World
*Everyone* Is Having Weird Dreams In Quarantine. We Asked A Sleep Scientist To Explain
Kat Kennedy
•
April 23, 2020
Balance
Fitness
Health News
Wellness
More Than Vitamin C: 5 Potent Ways You Can Boost Your Immunity
Kat Kennedy
•
April 13, 2020
Balance
Life
Voices
Wellness
Coronavirus Is Catalyzing Conscious Coupling, And I'm Actually Excited
Kat Kennedy
•
March 27, 2020
Essays
Fitness
Health News
Magazine
Coronavirus Is A Long Dark Tunnel—But The Light Is There
Kat Kennedy
•
March 13, 2020
Career
Wellness
Thinking Of Going Back To School? 6 Tips From An International PhD Student
Kat Kennedy
•
February 27, 2020
Fitness
Health News
It's Not What You Do, But When You Do It: Biohacking Your Body With Chronotherapy
Kat Kennedy
•
February 13, 2020
Fitness
Food
Health News
Healthy Eating
Tofu, Edamame & Soy Sauce Fine, But Soybean Oil Found To Be Harmful To Brain
Kat Kennedy
•
January 31, 2020
Career
Wellness
How To Turn Chance Encounters Into Meaningful Networking & Genuine Friends
Kat Kennedy
•
January 21, 2020
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