peaceful dumpling

Articles By Kat Kennedy

Bio

Kat Kennedy

Blogger at Sphynx Kennedy

Kat Kennedy is an explorative writer and advocate for sustainable living. She's a proud 'third culture kid' who is passionate about houseplants, vegan baking and outdoor adventures. You can read more of her articles on her blog, Sphynx Kennedy, or keep up with her on Instagram @sphynxkennedy.

Even Alexa Chung Suffers From Imposter Syndrome—Why That’s Actually A Good Sign — People

Even Alexa Chung Suffers From Imposter Syndrome—Why That’s Actually A Good Sign

When you’re going through the thick of any inner battle with your mental health, it’s easy to fall into the trap of thinking that

Newsflash: An Ocean Cleanup Just Launched & It Will Give You Reason To Hope — World

Newsflash: An Ocean Cleanup Just Launched & It Will Give You Reason To Hope

The giant pacific garbage patch: three times of size of France and growing by the minute. You’ve heard about it, I’m sure and are

What The Recent Cheerios & Quaker Oats Scandal Means For Our Health & The Planet — Healthy Eating

What The Recent Cheerios & Quaker Oats Scandal Means For Our Health & The Planet

We are a generation obsessed with our health and wellbeing. This can have its advantages, of course, because healthier people are generally happier people

This Cool London Workspace For Sustainable Science Is Reason To Stay Hopeful — World

This Cool London Workspace For Sustainable Science Is Reason To Stay Hopeful

Take a look at any scientific innovation and there’s a gold thread of artistry finely woven throughout. You can change the name of the

5 Tricks Every Busy Woman Must Know To Exercise More Without Trying — Be Inspired

5 Tricks Every Busy Woman Must Know To Exercise More Without Trying

This article previously appeared on February 28, 2017. Exercise without effort. Sounds too good to be true, doesn’t it? OK, well maybe I’ll rephrase

Lonelier Than Usual? New Findings Suggest *This* May Be The Culprit — Health News

Lonelier Than Usual? New Findings Suggest This May Be The Culprit

When was the last time you got a blissful night’s sleep? I’m hoping your answer is, “each and every night, Kat” because a new

Seed Cycling Is The Wellness Trend That Will Heal Your Hormone Imbalance, Finally — Balance

Seed Cycling Is The Wellness Trend That Will Heal Your Hormone Imbalance, Finally

Food is everything; particularly when it comes to helping regulate those pesky hormones of ours. You might be suffering the detrimental effects of a

You Won’t Believe How This Dutch Fashion Startup Is Repurposing Agri Waste — Style

You Won’t Believe How This Dutch Fashion Startup Is Repurposing Agri Waste

With a growing population straining our planet’s resources, there’s no time to waste in coming up with sustainable solutions to our most polluting industries,

Acne, PMS, Weight Gain? 3 Ways Diet Can Heal You From Estrogen Gone Awry — Healthy Eating

Acne, PMS, Weight Gain? 3 Ways Diet Can Heal You From Estrogen Gone Awry

The female body is an incredibly complex piece of machinery that requires proper care to run smoothly. Many factors govern our health and wellbeing,

Vegan Coconut Rum Cake With A Salted Date Caramel Frosting — Recipes

Vegan Coconut Rum Cake With A Salted Date Caramel Frosting

In the midst of a heatwave, I find myself gravitating towards all things tropical. Fresh fruit, iced beverages and coconutty everything. This rum cake

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