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Vegan Options at 10 Major Restaurant Chains: How To Eat Well Even On Group Vacations
Nervines: The Anxiety-Reducing Herbs You Need In Your Diet
Not "Gluten-Free By Choice": Here's What It's Like To Live With Celiac Disease
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Junk Food Vegan To Whole Plant-Based: I Stopped Yoyo-Dieting & Found My Happy Weight
I Tried A Phyto Cleanse Program By Wellness Star Daniella Hunter. Here's What Happened
Study Says Eating *This* Popular Fruit Lowers Abdominal Fat In Women
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I Hate Strength Training: But These 2 Tricks Are Allowing Me To Still Do It
Confessions Of An Inflexible Yoga Teacher
The Brooks Ghost 14 Running Shoe is Vegan And Carbon Neutral: A Vegan Runner's Review
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Yoga For Shoulders, Chest, Upper Back Opening (Video)
Increase Your Hip Mobility For Healthy, Balanced Hips—Part 2
Tone Your Core With This 20-Minute Pilates Ab Workout (Video)
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Use These Teas & Herbs To Naturally De-Bloat & Soothe Stomach Pain
This Modality Saved My Body From Hypermobility Pain
Could You Have Hypokalemia? 10 Signs of Potassium Deficiency
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Add Meaning To Your Life With These Transition Rituals
Friendship Fengshui: Tips For Knowing Which Connections To Keep & Which To Let Go
Why I'm Rethinking My Path As A Health Coach And A "Spiritual Influencer"
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I Tried the Pomodoro Technique for Maximum Productivity. Here's Why You Must Try It
Are Green Collar Workers The Next Working Trend?
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After A Lifetime Of Body Hair Insecurities, I Stopped Shaving. Here's What Happened
Don’t Let Summer Destroy Your Hair—6 *Super* Easy Ways To Protect Your Locks
Are Red Light Devices Worth It? Here's One We Love And One We'd Love To Try
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STARSTONE: Alexandrite For June
10 Best Zero-Waste Influencers To Follow Right Now
How To Be A Part Of A Conscious Wedding—Whether You're Getting Married Or Not
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A Guide To Santiago De Compostela—One Of The Most Beautiful Cities In Spain
For French-Style Cuisine & Culture In North America: Best Vegan Restaurants In Montreal
Vegan Options at 10 Major Restaurant Chains: How To Eat Well Even On Group Vacations
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How A Plant-Based Diet Helped Me Find Body Acceptance
Brave Or Stupid? The F*ck It Moment Started My New Life On A Buddhist Biodynamic Farm
Why I've Chosen To Wait To Have Kids
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How Geothermal Energy From Abandoned Oil wells Can Change The Future Of Green Energy
Meet Guerrilla Gardening: The Eco-Vandalism Craze That's Overtaking Graffiti
Netflix's Heartstopper Is A Must-Watch For Young Queer People—& Everyone Else
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My Loved Ones Passed Away From Cancer. Why I Still Don’t Support Animal Testing
Essay | Why I Don't "Dream Big!"
Breaking A Butterfly Upon A Wheel: Why We Hate Caterpillars But Mourn Pollinators
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Fiction | Much Larger Oceans
Poems | Patches, The Pond, and Behind The Fence
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Healthy Eating
Nervines: The Anxiety-Reducing Herbs You Need In Your Diet
Dana Drosdick
•
May 16, 2022
Balance
Top Feature
Wellness
5 Morning Practices To Reduce Anxiety Throughout The Day
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February 21, 2022
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I Was Alone For The Holiday. Here's How I Coped
R. Coker
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December 28, 2021
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Phoenix Huber
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December 22, 2021
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How I Reprogrammed My Brain With Neuroscience To Heal My Childhood Traumas
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October 13, 2021
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How To Embrace Uncertainty—And Even Enjoy It
Anna Chuzhmarova
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August 12, 2021
Fitness
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These Anti-Anxiety Supplements Lower Fear & Anxiety (Hint: Not Antidepressants)
Kate Knapik
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August 3, 2021
Balance
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Enhance Your Meditation By Incorporating These Two Simple (And Free!) Practices
R. Coker
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July 27, 2021
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How To Deal With Negative Thoughts And Maintain Your Inner Peace
Anna Chuzhmarova
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July 7, 2021
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I Tried Delta 8 THC. Here's What Happened
R. Coker
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June 23, 2021
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