Food
Recipes
Chickpea & Roasted Pepper Stew With Parsley Rice
Warm Baked Apple Salad (GF Vegan)
GF Vegan Stuffed Summer Squash Rings in Creamy Dill Sauce
Healthy Eating
So, Let's Talk About Orlando Bloom's Brain Octane Oil (It's Vegan)
Add These 5 Spices To Help Your Digestion—And A Healing Kitchari Recipe
Create Your Own Elevating Tea Ritual Inspired By The Japanese Tea Ceremony
Diet
I Tried A Vegan Low FODMAP Diet To Relieve Bloating & IBS Pain. Here's What Happened
Lenny Kravitz Credits His Rockstar Physique & Energy At 56 To His Vegan Diet
I Spent Under $50 On My First DIY 3-Day Juice Cleanse. Here's Why You'll Want To Try It
Fitness
Be Inspired
3 Eco, Natural Fiber Activewear & Dancewear Brands To Elevate Your Fitness Routine
Health Benefits Of A Sauna & How To Do A DIY Finnish Sauna, Wherever You Are
Starting A New Workout Regimen? 5 Tips On How To Push Through
Your Dream Body
Get Fit Like Simone Biles With This Gymnastics-Inspired Workout
Cultivate A Spring In Your Step With This Yoga Flow For March
Tone In 20 Mins With This Full Body Bench Workout—No Gym Needed (Video)
Health News
Got Allergies? Naturally Alleviate That Seasonal Stuffiness With These Holistic Remedies
Depressed? Try This Science-Backed, Surprising & Whimsical Activity For Better Mood
Is Exercise The Best Anti-Ager?
Wellness
Balance
Spring Is In Full Swing. How To Plant Your Edible Garden (& Eat It Too)
I'm A Yoga Teacher & These Are My Issues With Yoga
My Family Has Different Opinions About COVID-19—And We May Be Forever Changed
Career
Master Of None—How I've Accepted My Multi-Talented Creative Life
How to Improve Focus and Use Your Time Better
How to Stay Sane During Your Next Job Search And Learn About Yourself in the Process
Get Glowing
I Stopped Using Face Makeup And Traditional Cleanser—Here's What Happened
Restore Your Beauty And Health With These Lovely Bathing Rituals From Around The World
Is Egyptian Magic Really A Skincare Miracle? An Investigation
Life
Style
Spring Is In Full Swing. How To Plant Your Edible Garden (& Eat It Too)
Biophilic Design Is The New Decor Trend That Will Improve Your Mental & Physical Health
7 Budget-Friendly Vegan Gift Ideas That Help The Animal Rights Movement
Travel
The Ultimate Vegan Guide To Iceland: Sights And Food In All Regions
5 Best Beaches In The United States For Socially Distanced Vacations
Why Eco Tourism Is Necessary To Save Earth's Wild Places And Species
Voices
I Stopped Using Face Makeup And Traditional Cleanser—Here's What Happened
I'm A Yoga Teacher & These Are My Issues With Yoga
Master Of None—How I've Accepted My Multi-Talented Creative Life
Magazine
News
Osage Nation's Fight Against Wind Farm: Can Green Energy & Tribal Sovereignty Coexist?
Bottle Bricks Turn Plastic Waste Into Eco Building Material. Here's How You Can Participate
How Indonesia’s First And Only Sanctuary For Farmed Animals Is Inspiring Change
Essays
I'm Pansexual. Here's What That Has Meant for Me.
On The Best Beach In Greece
Why I Left The Mormon Church And Why It's A Cult
Fiction & Poetry
Poem | Thoughts I Have While Volunteering At The Arts Center
Platonia & other poems
The Decimation
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Fitness
Health News
Depressed? Try This Science-Backed, Surprising & Whimsical Activity For Better Mood
Kat Kennedy
•
March 9, 2021
Balance
Wellness
These 2 Strategies Saved Me From Panic Attacks & Anxiety That Prescription Couldn't Fix
Elena Kennedy
•
January 26, 2021
Balance
Wellness
I Tried Hypnotherapy To Reduce Anxiety & High Sensitivity—Here's What Happened
peaceful dumpling
•
December 10, 2020
Balance
Wellness
This 5-Step Bedtime Ritual Ensures Deep, Restorative Sleep
Lucia Raatma
•
August 24, 2020
Balance
Wellness
Top Psychologists Say Stress & Anxiety Are Healthy. Why You Don't Need To Be Happy 24/7
Kat Kennedy
•
August 5, 2020
Balance
Wellness
How EMDR Therapy Can Heal Post-Traumatic Stress—With Eye Movement
Rose Findley
•
June 23, 2020
Balance
Wellness
I Received Reiki Distance Healing And This is What Happened
Nea Pantry
•
June 19, 2020
Balance
Wellness
Rituals To Help You Release Isolation Negativity & Overstimulation
Mary Hood Luttrell
•
May 19, 2020
Balance
Wellness
6 Energy Protection Rituals To Reset Your Vibes, According To A Reiki Healer
Ema Melanaphy
•
May 6, 2020
Balance
Wellness
Here's What to Do If You're Struggling With Your Mental Health In Quarantine
Jane Harkness
•
May 1, 2020
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