Articles By Liz Greene

Ready To Reduce Stress In 2019? 6 Mindful Hobbies To Calm & Tune Into Your Center

by Liz Greene

It’s not hard to see why so many people are talking about mindfulness. Mindfulness decreases stress and minimizes the symptoms of anxiety disorders by

Does Recycling Even Matter Now That China’s Not Importing Our Plastic?

by Liz Greene

In January of 2018, China banned the import of most of the paper and plastic we’ve been sending over to be recycled. As a

How To Take A Bath To Cure Everything, From Depression To Eczema

by Liz Greene

Bathing — it’s one of those things that most of us do every day. It’s such an ingrained part of our routine that we

How To Winterize Your Home For Energy Efficiency & Hygge

by Liz Greene

Winter is right around the corner, and for the majority of the country, that means freezing temperatures, howling winds, heavy snow, and treacherous ice.

4 Ways To Turn Your Passion For Makeup Into A Legit Side Hustle

by Liz Greene

Have you ever stopped to think about exactly why you’re passionate about makeup? If someone were to ask you, what would you say? Personally,

Wait, Is Blue Light Actually Good? Exactly How To Balance Your Exposure For Your Health

by Liz Greene

If you’ve been hearing a lot about blue light exposure lately, there’s a very good reason. Scientists and doctors have been studying this particular

6 Genius Ways For Introverts To Thrive In An Extroverted Office

by Liz Greene

Any introvert can tell you that living in an extroverted world can be difficult at times — especially when it comes to working in

Toxic Colleague? Here’s How To Protect Your Career & Mental Health

by Liz Greene

Our jobs would be an absolute dream come true if we could always work with the people we love. Unfortunately, that’s not realistic —

Why Being Single (Forever) May Be Best For Health, According To Social Science

by Liz Greene

Thanks to generations of cultural messaging, many people believe that being single automatically equates to being miserably unhappy. Society treats singleness like an obstacle

How I Stopped Passing Judgment On Others & Gained A Self-Esteem Boost

by Liz Greene

If you’re feeling low, passing judgment on others may feel natural–but as it turns out, passing judgment is a route to the opposite of happiness.