Vegan Banana Oatmeal Blender Pancakes

There’s a saying that abs are made in the kitchen and not the gym. This suggests that it is largely the food choices that shape our fitness profile. I attribute the results I gained in achieving my bikini physique to the minimally processed, whole, plant-based foods that made the bulk of my diet. Incorporating whole foods into your diet doesn't have to be a headache! Creatively using your handy kitchen tools (like your blender) can save you a lot of time--case and point: these easy blender pancakes! For someone who regularly tracks her macronutrients and maintains a clean diet, these blender pancakes make one breakfast meal that fits the bill. The rolled oats pack in the protein and carbs while the banana and cocoa powder give a subtle sweetness. The flaxseed meal gives a distinct nutty flavor without actual nuts; it also adds thickness to these flour-less, fiber-rich, gluten-free pancakes. With the help of a blender, the batter literally takes a minute to whip up! These pancakes are incredibly nourishing and will keep you well-satiated and your energy level steady for several hours. Whether you’re an athlete or a stay-at-home parent, these vegan banana oatmeal blender pancakes feed the champion in all of us.