Healthy Dinner: Fava Bean Soba Noodle Pesto Pasta

June 21, 2016
There's nothing better than diving into a bowl of pesto pasta. For this version, I wanted to lighten up the dish for summer while still honoring the traditional pasta and pesto combination. So naturally, I turned to zucchini noodles, which add a nice texture contrast in addition to being hydrating and tasty. If you don't own a spiralizer, you can use a julienne peeler to make the noodles (or, you can simply cut the zucchini into matchsticks--it will still be delicious! This recipe is pretty versatile, so you can swap out fava beans for another favorite bean and replace the parsley with cilantro in the pesto if you'd like. However you choose to make it, I hope you love this dish as much as I do!
Healthy Dinner: Zucchini and Soba Noodle Pesto Pasta

Healthy Dinner: Fava Bean Soba Noodle Pesto Pasta

Recipe Type: Detox Hearty Entrees
utensils YIELDS 4 servings
clock PREP TIME
clock COOK TIME
clock TOTAL TIME
herb graphic for recipe card
  • 2 medium zucchinis, spiralized
  • 8 ounces soba noodles
  • 1 1/2 cups fava beans
  • 1 clove garlic
  • 1 cup parsley, packed
  • 1/2 cup basil, packed
  • 1/3 cup raw or toasted unsalted cashews
  • 2 tablespoons lemon juice
  • 1/2 teaspoon sea salt
  • Nutritional yeast (optional)
tomato
        graphic for recipe card

Directions

1. Cook soba noodles according to package directions. Drain and set aside.
2. While soba noodles are cooking, spiralize zucchini into noodles.
3. In a food processor, add garlic and pulse until minced. Add in parsley, basil, cashews, lemon juice, and sea salt and run the processor until the ingredients are combined. Slowly drizzle in olive oil while the processor is running (you may need to occasionally stop and scrape down the sides) until the mixture is smooth and creamy.
4. In a large bowl, mix together zucchini, soba noodles, and fava beans, then top with the pesto and mix until all the noodles are coated evenly. Top with nutritional yeast, if desired.

Also by Molly: Chickpea Salad with Polenta Croutons

Related: Vegan Matcha Soba Noodles

Soba Noodles with Apple Miso Sauce

Get more like thisSubscribe to our daily inspirational newsletter for exclusive content!

__

Photos: Molly Lansdowne


Avatar
Contributing Editor Molly Lansdowne lives in Boston, Massachusetts. In her free time, she enjoys writing, practicing yoga, and traveling around New England. Follow Molly on Pinterest @bostonvegan and Instagram @molly_lansdowne.

JOIN THE CONVERSATION

always stay inspired!