Balance Yoga Saved Me From Body Dysmorphia—But Confidence Is Still A Process, Not An End by Rose Findley As a teenager, I had many body image issues from body dysmorphia to eating disorders. I was quite thin, which at the time was
Voices What Happened To My Marriage With A Frenchman When I Turned Vegan by Natalie Winter It was an affront to his culture, his sense of correctness, and to human history at large. It was wasteful and indulgent, ineffective, isolating,
Be Inspired How I Overcame My Fear Of Open Water Swimming To Complete My First Triathlon by Rose Findley For the past 2 years, I have been itching to do a triathlon but my total lack of swimming skills and fear of deep
Travel How I Had The Most Spiritual Experience Of My Life In The Hot Springs In Manialtepec by Vanessa Lynn Uzcategui I’ve been having other kinds of adventures recently. Not the thrilling rush of landing in a city where you do not speak the language,
Voices How I Learned About Sex Positivity In My 30s—& Found Exactly What I Needed by peaceful dumpling I’m a 30-something single woman, and here’s how my most recent Tinder date went: I put on a Reformation dress with a plunging neckline
Voices How I Use Veganism To Cope With Toxic Masculinity & Redefine What It Means To “Be A Man” by Aubrey Norwood I’ll be honest here—I can’t cry. In fact, I can count the number of times that I’ve cried in the last 5 years on
Balance How My 20s Have Prepared Me For My 30s: Lessons In Living My Best Life by Isabelle Steichen I’m turning 30 in just a few weeks. Kind of crazy to think about it. Kind of crazy to think where I was when
Get Glowing Why I Went Totally Gray—And Why You Might Also Consider Embracing “Silver Fox” Status by Angie Follensbee-Hall On January 3, 2017, I decided I would never again dye my hair to cover my grays. I prefer to make my own body/care
Balance I’m Married To The Love Of My Life—And I Don’t Want To Have Children, Ever by peaceful dumpling I remember the day my nephew was born. I felt instant love. Unconditional love. The joy my brother and sister-in-law experienced filled me up
Travel How A Trip To Costa Rica Did More For Healing My Gut Than Weeks Of Eating Ayurveda by Jennifer Kurdyla For most people, especially women, going on vacation means not only a break from work and family responsibilities but a respite from cooking. The
