Healthy Eating 3 Tips for Maintaining a Healthy Relationship with Sugar by peaceful dumpling I have had a tumultuous relationship with sugar over the years. My all-time record was a six sugar-free weeks in college. After a week or
Healthy Eating Is Sugar Making You Stressed? by Megan Grover Recently I have decided to eradicate refined sugar (and anything including this tasty ingredient) out of my diet, primarily because of how it correlates
Healthy Eating Is Agave Nectar Bad for Your Health? by peaceful dumpling Agave nectar has been my go-to sweetener for the past five years. Not only does it have an amazing taste, but it is easily
Healthy Eating Sweet or dangerous? The Verdict on the Sugar Question by Jessica Ferguson Sugar itself is not the culprit of our dietary woes. Setting the record straight about the kind of sugar we need.
Get Glowing Deeper than Skin: The Acne Sugar Connection by Mary Hood Luttrell My plant-based diet journey began two years ago, after visiting multiple dermatologists about my worsening acne and finding no real solution. I tried downplaying
Healthy Eating How to Control Your Sugar Addiction by peaceful dumpling According to American Heart Association, the average American adult consumes 22 teaspoons of sugar in a day. That’s 302 grams, or 2/3 of a
