Health News Is Cold Water Bad For Digestion? A Case For Drinking Room Temp by Aine Barton Health and wellness advice has plenty to say on the subject of a healthy diet. We all know this. Don’t eat this, eat that,
Healthy Eating These 2 Non-Food Things Optimize Your Gut, According To A Therapeautic Nutrition Counselor by Chloe Murdoch By now it’s common knowledge that our gut health is crucial for our overall health and well-being. The internet is inundated with articles touting
Recipes These 5 Vegan Low FODMAP Foods Keep My Body Happy (Ready In Under 20 Mins!) by Kitty Louise Being a vegan with IBS is tricky at the best of times. It’s all very well drooling over complicated Instagram recipes, but when I’m
Health News Newsflash: The One Thing Causing Your Painful Bloating That’s Entirely Unrelated To Diet by Kat Kennedy It’s 3pm and you’re trying to finish that urgent report that your boss has demanded by the end of the day. You’re wriggling around
Health News Gas, Discomfort? 3 Natural Ways That I Beat The Bloat On A Plant-Based Diet by Aine Barton Are you just starting your new vegan lifestyle and experiencing the famous vegan bloat? Or perhaps you’re an experienced vegan and are still battling
Recipes Vegan Cactus Tacos That Will Boost Your Digestive System by Vanessa Lynn Uzcategui I thought I knew Mexican food, but I really did not! Mexican tacos are so different from what we grow up eating as Mexican
Travel How A Trip To Costa Rica Did More For Healing My Gut Than Weeks Of Eating Ayurveda by Jennifer Kurdyla For most people, especially women, going on vacation means not only a break from work and family responsibilities but a respite from cooking. The
Health News Reduced Hunger, Hair Growth?! What Happened When I Took Black Seed Oil For 30 Days by Dontrelle Cargo This mysterious oil has been touted as the ultimate cure-all for everything except death, and that, my friends, is why I made it my
Healthy Eating Gut Health Is Now So Bad in America That Scientists Are Proposing A Bacteria Bank by Kat Kennedy The old saying goes that we are what we eat. We might not quite so literally transform into that noodle or nugget, but a
Healthy Eating I Ate Fermented Foods For 7 Days & It Changed More Than Just My Digestion by Ashley Darger This article was previously published on April 24, 2017. Raw Summer Bibimbap with Kimchi It started with a New York Times article titled “The
