Health News Newsflash: The One Thing Causing Your Painful Bloating That’s Entirely Unrelated To Diet by Kat Kennedy It’s 3pm and you’re trying to finish that urgent report that your boss has demanded by the end of the day. You’re wriggling around
Health News Gas, Discomfort? 3 Natural Ways That I Beat The Bloat On A Plant-Based Diet by Aine Barton Are you just starting your new vegan lifestyle and experiencing the famous vegan bloat? Or perhaps you’re an experienced vegan and are still battling
Recipes Vegan Cactus Tacos That Will Boost Your Digestive System by Vanessa Lynn Uzcategui I thought I knew Mexican food, but I really did not! Mexican tacos are so different from what we grow up eating as Mexican
Travel How A Trip To Costa Rica Did More For Healing My Gut Than Weeks Of Eating Ayurveda by Jennifer Kurdyla For most people, especially women, going on vacation means not only a break from work and family responsibilities but a respite from cooking. The
Health News Reduced Hunger, Hair Growth?! What Happened When I Took Black Seed Oil For 30 Days by Dontrelle Cargo This mysterious oil has been touted as the ultimate cure-all for everything except death, and that, my friends, is why I made it my
Healthy Eating Gut Health Is Now So Bad in America That Scientists Are Proposing A Bacteria Bank by Kat Kennedy The old saying goes that we are what we eat. We might not quite so literally transform into that noodle or nugget, but a
Healthy Eating I Ate Fermented Foods For 7 Days & It Changed More Than Just My Digestion by Ashley Darger This article was previously published on April 24, 2017. Raw Summer Bibimbap with Kimchi It started with a New York Times article titled “The
Healthy Eating 6 Reasons You Should Be Eating Probiotics Every Day by Mary Toscano This article was previously published on April 22, 2016. Having a healthy gut translates to having a healthy body. This is because the gut
Recipes Easy Vegan Pesto (Low FODMAP Diet-Friendly!) by Bella Gadsby Ah, pesto. Whether you like to use it as a dip, spread it on a sandwich, or drown your pasta in it, pesto is
Your Dream Body 4 Exercises that Improve Digestion (Video) by Crystal Chin Our digestive system is responsible for much more than just processing food and absorbing nutrients. It hosts about 100 trillion bacteria that regulate our
