Recipes Spring Jerusalem Artichoke Salad (Root & Sacral Chakra Balancing) by Rebecca Botello This salad is a refreshing alternative to your typical greens salad. It features Topinambur, a.k.a. the ‘Jerusalem Artichoke’, a prebiotic, low-glycemic food which helps
Balance Attain Mind-Body-Spirit Bliss With These 7 Everyday Ways To Balance Your Chakras by Gabrielle Raczek Chakras are energy fields that can be visualized as spinning disks along the base of the spine. The seven points that make up the
Balance Why The Heart Is The Master Chakra & A Meditation to Conquer Loneliness by Jacqueline Quattrocchi In this heart-centered season of February and March, I was so pleased to get the chance to take a “heart-focused” workshop at the 2017
Balance Manifest Your Desires With This DIY Heart Chakra Ritual By The Rockstar Shaman by Juhea Kim On a scale of 1-10, how much do you subscribe to the holistic wellness modalities? If 1 is a complete skeptic/agnostic/scientific, and 10 is
Recipes Chakra Recipes: Green Smoothie for Heart Chakra (Anahata) by Quincy Malesovas This Green Smoothie for Heart Chakra (Anahata) incorporates all the greenest greens–even frozen peas, which are surprisingly nice in smoothies. They add a smooth
Balance Quiz: Which Chakra Do You Need to Balance? by Juhea Kim Since we’ve been obsessing over chakras here at Peaceful Dumpling, it was only a matter of time before something like *this* came up! Remember,
Recipes Chakra Recipes: Root Veggie Soup for Muladhara by Mary Hood Luttrell This root veggie soup is an iteration of a soup I used to enjoy when I was living with my parents. It’s so warming
Recipes Chakra Recipes: Chickpea Curry for Solar Plexus by Juhea Kim I love hearing from Peaceful Dumpling readers and when one recently requested that we do chakra recipes, I knew immediately I’d call dibs on
Recipes Chakra Recipes: Green Buckwheat Bowl for Heart Chakra by Jennifer Kurdyla *Recently, we heard from a one of our U.K. fans, Sarah, who suggested we do some chakra recipes–and of course we were like, “heck
Your Dream Body Yoga Sequence for Opening the Third Eye Chakra by Jessica Renae Our third eye chakra (or Ajna chakra) is arguably one of the most important energy centers in our body because of its innate power
