Balance, Wellness

Quiz: Which Chakra Do You Need to Balance?


Since we’ve been obsessing over chakras here at Peaceful Dumpling, it was only a matter of time before something like *this* came up! Remember, it is totally possible to have more than one chakra that needs balancing–check if your main answer matches your description, and read the others to see if any of them sound applicable, too!

Quiz: Which Chakra Do You Need to Balance?


All right, let’s get to the deeper explanations of everything, shall we?

Chakras explained in detail: Root Chakra / Chakra II and III / Chakra IV and VChakra VI and VII

Yoga for Creativity (Throat)

Yoga for Your Heart and Green Buckwheat Bowl for Your Heart

Yoga for Solar Plexus and Solar Plexus Chickpea Curry

Yoga for Your Third Eye

Root Chakra Soup

Do you agree with your results? Let me know 😉 

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Infographic: Peaceful Dumpling

Juhea Kim
Originally from Portland, Oregon, Juhea now lives in NYC with her Oreo cookie cat, Zeus. When she is not writing, she enjoys running in Central Park, yoga, and teaching Barre classes. Follow Juhea on Instagram @peacefuldumpling, Google+ and Pinterest.
  • Julia Karczewski

    Is it possible to heal two chakras at once? All I know is, once I healed the fear (root chakra) I became more verbal (throat chakra),

    • Juhea Kim

      I think that makes a lot of sense since being secure in your roots will naturally make you more confident in interacting with others. Just from observation, classic throat chakra deficient people (soft spoken, secretive, uncommunicative) I’ve seen have often also had root chakra related concerns as well.

  • Solar plexus! Yet again!

    • Juhea Kim

      Yes! i’m so excited (not because of the imbalance, but as a matter of consistency)

  • The City Rental

    Is there any advice you can bring for balancing sacral plexus? That was my result, and it definitely reflects me.

    • Juhea Kim

      yay i’m glad you identify with your results! we haven’t discussed the balancing of sacral plexus much on PD. I’d love to investigate further and write an article about it–either yoga or recipe or general tips. 🙂
      …coincidentally my own result (based on my own test!) was sacral plexus as well.

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