Balance How to Overcome a Quarter Life Crisis by Amparo Vazqwright One of the best things I ever did for myself was purposefully take time off dating to figure out what I really wanted and
Balance Inspired Living: 3 Ways to Reconnect with Your Body by Quincy Malesovas Ignore your cravings. Force yourself through gruesome workouts. Skimp on sleep to get more work done. Do any of these sound familiar? Each one
Balance Inspired Living: Self-Care with TIME Meditation by EnJunaya Canton As an African American woman I was taught to work hard, to always keep my composure and to rely on my education to get
Balance Love: How to Let Go by Juhea Kim In all of our lives, there are times when we just have to let go of someone. It comes when your long-term relationship comes
Balance Inspired Living: How to Love Yourself First by Cassie Sobelton If you ever wondered why you give and give, and still feel under-appreciated and under-loved, try to love yourself first and see what a
Balance Self-Love: 3 Ways to Feel Beautiful and Confident by Juhea Kim These days I’m in a generally happy relationship with my body. But like any relationship, it goes up and down. In the past week
Balance What I’ve Learned From Eating Disorder Recovery by Molly Lansdowne I never thought that I would be writing this article. In fact, for about five years of my life, I was convinced that I
Balance 5 Ways to Remind Yourself You are Enough by Juhea Kim The New Year can make you feel like the "old you" just wasn't good enough.
Balance 3 Ways to Practice Ahimsa in Your Daily Life by Kat Sisler Ahimsa. Typically defined as the idea of non-harming or non-violence, it is the first of five yamas (or social contracts) defined in Patanjali’s 8
Balance Inspired Living: On Overcoming Social Media Anxiety by Juhea Kim Do you struggle with social media anxiety? How I finally found my happy place.
