Articles By Cassie Sobelton

Cassie Sobelton

Cassie Sobelton

Contributor at Peaceful Dumpling
Cassie Sobelton’s journey to health started in her early 20s after she made dramatic lifestyle changes to combat a Crohn's disease diagnosis. Within a year of implementing exercise, nutrition and meditation into her life, Cassie had lost 40 lbs and eradicated her need for medication. Today, Cassie lives a balanced spiritual life filled with friends, exercise, biking, practicing Eastern philosophies and daily gratitude. Find out more about Cassie on her website.