Lindsay Mack is a holistic health coach, and the co-owner and co-founder of Sophrosune Wellness in NYC. She helps women find freedom from anxiety and disordered eating through a lens of mindfulness, body communication, and empowered nourishment. She is also a relationship coach, and is currently engaged to be married to her best friend. Her work has been published on MindBodyGreen, Elephant Journal, and on Satya Shares, Satya Jewelry’s official blog. She resides happily in Brooklyn. Follow Lindsay on Instagram @Lindsay__Mack.