Get Glowing These 5 Anti-Aging Supplements Target Wrinkles, Metabolism, & Firmness—Oh My! by Mary Hood Luttrell While there’s probably no better anti-aging regimen than a healthy, plant-based diet, regular exercise, and an obsession with SPF, there are a few anti-aging
Healthy Eating 8 Artisan Salts That Every Lifestyle Guru Worth Her…Salt Should Have by Juhea Kim It was my first trip to Paris in 2014 that really opened my eyes to the world of salt. We had rented an utterly
Diet Thinking About Going Ketogenic? Why This Trendy Diet Is Actually Terrible by Isabelle Steichen The ketogenic diet is the latest craze. If you know me, you know that I’m not really into “diets” because I find that they
Healthy Eating I Ate Fermented Foods For 7 Days & It Changed More Than Just My Digestion by Ashley Darger Raw Summer Bibimbap with Kimchi It started with a New York Times article titled “The Hippies Have Won.” The title served as vegan catnip
Healthy Eating The Moon Juice Cookbook Is As Woo-Woo As You’d Think–And I Love It by Jacalyn Beales A previous version of this article appeared on JacalynBeales.com. In a perfect world where unicorns were real–and not simply a euphemism for a guy
Healthy Eating Jump Start Your Spring Clean Eating With These 6 Superstar Foods by Ashley Darger Spring is just around the corner, and it’s finally time to say goodbye to the winter blues and enjoy the season’s longer days with
Healthy Eating Why It’s Time To Ditch The High-Protein & High-Carb Diets, For Real by Isabelle Steichen I have always been amazed by the seemingly endless diet trends in this country. I remember that all the major food trends I was
Healthy Eating Finally, Some #Realtalk About Protein & Why You Shouldn’t Stress Over It by Isabelle Steichen Paleo Vegan Speculoos Butter (a yummy source of vegan protein!) I never really thought that much about protein before I moved to the US. It’s
Diet 2 Tips You Must Remember For Holistic Weight Loss, According To A Health Coach by Ange Alex So many people suffer from those extra pounds that they just don’t want. I was one of them! I can’t count the number of
Health News Got a Hormonal Imbalance? You May Be Deficient In This Mineral by Mary Hood Luttrell PMS. PCOS. Cystic acne. Thyroid conditions. Perimenopause. Anxiety. Irregular ovulation. Adrenal fatigue. There’s nothing like a list of hormonal conditions to make you want
