Food
Recipes
GF Vegan Creamed Spinach
No-Knead Cranberry Walnut Bread
Sweet Balsamic Fig Flatbread
Healthy Eating
5 Best Tisanes To Stay Refreshed, Boost Your Immunity & Get Glowing This Summer
How To Plan The Zero-Waste Picnic Of Your Socially Distanced Dreams
Why "Sustainable Seafood" Doesn’t Really Exist—And What To Replace It With
Diet
I'm A Wheat-Free, Nightshade-Free Vegan. Here's Why It's Worth It For My Skin & Health
I Swapped My Unhealthy Quarantine Diet To Rainbow Diet For 7 Days. Here’s What Happened
Is Sugar Really What Makes People Fat?
Fitness
Be Inspired
How I Rediscovered My Love Of Cycling—Years After A 350-Mile Race In China
Are OOFOS Orthopedic Recovery Shoes Worth the Price? A Runner Investigates
Want To Meet Your Exercise #Goals? Why Nailing Your Rep Ranges Is Key
Your Dream Body
Gentle Bedtime Yoga & Breathing Exercises For Insomnia (Perfect For Right Now)
Wake Up Your Lower Body & Core With This Super Toning Resistance Band Workout
Lift Your Spirits & Release Toxins With This Mood-Boosting Cardio Workout
Health News
Is Quarantine Making Your Red Eyes Worse? How To Get Bright Eyes Back Naturally
*This* Surprising Lifestyle Habit Makes You Feel Lonelier, Says Science
Wellness Tips For Surviving The Summer Heatwave—Even Without An AC
Wellness
Balance
Feeling Uninspired During Quarantine? These 4 Books Can Help Bring Back Your Sparkle
Which Of The 4 Yin Yang Energy Types Are You? How To Restore Your Qi Balance
Top Psychologists Say Stress & Anxiety Are Healthy. Why You Don't Need To Be Happy 24/7
Career
I'm Applying For Jobs During COVID. This Strategy From Online Dating Is Helping Me Cope
Laid Off From COVID? 5 Brilliant Ways To Use This Time To Makeover Your Career
7 Tips To Stop Procrastinating—Because WFH Struggle Is Real
Get Glowing
What Are PHAs? Why This May Be The Holy Grail Exfoliant For Sensitive Skin
"Honestly I Didn't Like Paris"—Non-Typical French Lifestyle Tips By Vegan Model Chloe Tesla
5 Transportive Perfumes To Elevate Stay-At-Home—And Make Life Feel Beautiful Again
Life
Style
2 New Celeb-Created Vegan Athletic Shoes Just Dropped—And They're Gorgeous & Eco
How To Plan The Zero-Waste Picnic Of Your Socially Distanced Dreams
"Honestly I Didn't Like Paris"—Non-Typical French Lifestyle Tips By Vegan Model Chloe Tesla
Travel
Why You Should Make A Reverse Bucket List—& How Mine Is Keeping Me Inspired
How To Travel During The Pandemic & See The Wonders Of The World—Sans Crowds
From Jerusalem To Nazareth—Why Vegan Travel In Israel Should Be Your Next Big Trip
Voices
How I Rediscovered My Love Of Cycling—Years After A 350-Mile Race In China
Is Toxic Positivity Affecting Your Well-Being? Why I Stopped Forcing Myself To Be Positive
My Partner & I Moved Abroad (Without Jobs) During The Pandemic. Here's What Happened
Magazine
News
What Scientists Propose To Prevent Future Pandemics From Zoonotic Diseases
Esselen Tribe Reclaims Big Sur To Become Stewards Of Their Land. Can This Work Elsewhere?
Why You Should Stop Trying To "Have It All," According To Michelle Obama Podcast
Essays
Center Stage 20th Anniversary: What The Cult Film Taught Me About Life, Love & Dance
Coronavirus Is A Long Dark Tunnel—But The Light Is There
How Coming To Terms With My Sexuality Made Me A More Compassionate Vegan
Fiction & Poetry
Platonia & other poems
The Decimation
El Zunzuncito (Cuban Bee Hummingbird)
Shop
Food
Fitness
Wellness
Magazine
Life
Shop
Submit
About
Contact Us
home
SUBMIT
facebook
pinterest
instagram
twitter
rss
×
Search for:
Be Inspired
Fitness
Food
Healthy Eating
What NYCB Principal Dancer & Vegan Ballerina Lauren Lovette Eats To Stay In Top Shape
Juhea Kim
•
June 18, 2020
Essays
Life
Magazine
Voices
Center Stage 20th Anniversary: What The Cult Film Taught Me About Life, Love & Dance
Juhea Kim
•
May 15, 2020
Fitness
Your Dream Body
Get Long, Lean & Sculpted With This Dancing With The Stars Workout (Video)
Crystal Chin
•
September 23, 2019
Food
Healthy Eating
What A Vegan Dancer Eats In A Day To Maintain A Long, Lean, Strong Physique
Milja Murto
•
February 28, 2019
Fitness
Your Dream Body
Spend Just 8 Minutes Doing This Cardio Workout & Increase Fat Burn For 24 Hrs
Crystal Chin
•
May 7, 2018
Fitness
Your Dream Body
These Tracy Anderson Method Moves Give J. Lo Her Sculpted Butt & Legs (Video)
Crystal Chin
•
August 21, 2017
Fitness
Your Dream Body
Get A Svelte Ballerina Body With Charlize Theron’s Fav Toning Workout (Video)
Crystal Chin
•
August 7, 2017
Fitness
Your Dream Body
4 Fun Cardio Dance Moves: Jive
Crystal Chin
•
June 7, 2016
Fitness
Your Dream Body
6 Dancer Stretches for Sore Hips and Thighs
Juhea Kim
•
October 15, 2015
Fitness
Your Dream Body
6 Exercises for Upper Back Toning and Flexibility
Juhea Kim
•
June 16, 2015
LOAD MORE
always stay inspired!
Your Name
Your Email
To submit this form, you need to accept our
privacy statement
