Food
Recipes
GF Vegan Cabbage Potato Sabji (Indian Curried Vegetables)
Spiced Acorn Squash Salad With Maple Tahini Dressing
GF Vegan Cauliflower Pizza With Microgreens Pesto
Healthy Eating
Why Plant-Based Protein Powder Can Upset Your Stomach—And What to Replace It With
My Adaptogen Experience: What Happened When I Drank Holy Basil Tea For 30 Days
Here's Why Exactly Cheese Is So Addictive—& Why It's Worth Giving Up For Your Brain
Diet
Lenny Kravitz Credits His Rockstar Physique & Energy At 56 To His Vegan Diet
I Spent Under $50 On My First DIY 3-Day Juice Cleanse. Here's Why You'll Want To Try It
I'm A Wheat-Free, Nightshade-Free Vegan. Here's Why It's Worth It For My Skin & Health
Fitness
Be Inspired
I Practiced Yoga Every Day In 2020 And This Is What Happened
How Menstrual Medicine Circle Experience Changed Me & Why Every Woman Should Try It
I Used To Go To The Gym Everyday. How Being Gymless Changed My Body & Mind
Your Dream Body
Get Dancer-Flexible With These 5 Mini Stretches That Loosen Tight Hamstrings
Open Up Your Back With These Thoracic Spine Strengthening & Mobility Exercises
Gentle Bedtime Yoga & Breathing Exercises For Insomnia (Perfect For Right Now)
Health News
Marijuana Was The Big Winner In 2020 Elections. But How Does It Affect Your Skin?
New Study Shows That Immunity To COVID-19 Is Declining
Multitasking Is Linked To Poor Memory, According To New Study. How To Help Your Brain
Wellness
Balance
2020 Wellness Trends That Helped Us Survive This Year—And Even Gave Us Joy
3 Must-Listen Personal Development Podcasts To Close Out 2020 & Begin 2021 Fresh
EQ Better Indicates Success Than IQ. Then Why Aren't All Empathic People At The Top?
Career
EQ Better Indicates Success Than IQ. Then Why Aren't All Empathic People At The Top?
Multitasking Is Linked To Poor Memory, According To New Study. How To Help Your Brain
How Working As A Freelancer In A Gig Economy Helped Me Step Into My Worth
Get Glowing
7 Totally Doable Holiday-Ready Beauty Tips from Top Makeup Artists
Jennifer Garner Swears By This $25 Drugstore Retinol Oil. Is It Worth It, Tho?
Marijuana Was The Big Winner In 2020 Elections. But How Does It Affect Your Skin?
Life
Style
Tom Ford, Luxury Designer & Vegan, Announces $1 Million Plastic Innovation Prize
5 Budget-Friendly, Inventive & Creative Homemade Gifts To Get Started On Now
5 Tips To Make Your Holiday Festivities More Sustainable This Year
Travel
An Intentional Autumn Guide To The San Juan Islands, A Gem Of The Pacific Northwest
Your Guide To Responsible Travel During The Pandemic
Need Escapism? These Countries Are Open To US Travelers (& Some Domestic Ideas)
Voices
I'm A Descendant Of An Accused During Salem Witch Trials. Why They Still Matter Today
How To Become A More Interesting Person
How Working As A Freelancer In A Gig Economy Helped Me Step Into My Worth
Magazine
News
Tom Ford, Luxury Designer & Vegan, Announces $1 Million Plastic Innovation Prize
Biden Is Rejoining The Paris Climate Agreement. Here's What Has To Happen After That
Biden Pledges To Support This Initiative That Slows Climate Crisis & Preserves Wildlife
Essays
On The Best Beach In Greece
Why I Left The Mormon Church And Why It's A Cult
My Partner & I Stepped Out Of The Rat Race. Why We'll Never Conform Again
Fiction & Poetry
Platonia & other poems
The Decimation
El Zunzuncito (Cuban Bee Hummingbird)
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Your Dream Body
Get Dancer-Flexible With These 5 Mini Stretches That Loosen Tight Hamstrings
Crystal Chin
•
August 27, 2020
Be Inspired
Fitness
Food
Healthy Eating
What NYCB Principal Dancer & Vegan Ballerina Lauren Lovette Eats To Stay In Top Shape
Juhea Kim
•
June 18, 2020
Essays
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Magazine
Voices
Center Stage 20th Anniversary: What The Cult Film Taught Me About Life, Love & Dance
Juhea Kim
•
May 15, 2020
Fitness
Your Dream Body
Get Long, Lean & Sculpted With This Dancing With The Stars Workout (Video)
Crystal Chin
•
September 23, 2019
Food
Healthy Eating
What A Vegan Dancer Eats In A Day To Maintain A Long, Lean, Strong Physique
Milja Murto
•
February 28, 2019
Fitness
Your Dream Body
Spend Just 8 Minutes Doing This Cardio Workout & Increase Fat Burn For 24 Hrs
Crystal Chin
•
May 7, 2018
Fitness
Your Dream Body
These Tracy Anderson Method Moves Give J. Lo Her Sculpted Butt & Legs (Video)
Crystal Chin
•
August 21, 2017
Fitness
Your Dream Body
Get A Svelte Ballerina Body With Charlize Theron’s Fav Toning Workout (Video)
Crystal Chin
•
August 7, 2017
Fitness
Your Dream Body
4 Fun Cardio Dance Moves: Jive
Crystal Chin
•
June 7, 2016
Fitness
Your Dream Body
6 Dancer Stretches for Sore Hips and Thighs
Juhea Kim
•
October 15, 2015
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