Balance Yoga Saved Me From Body Dysmorphia—But Confidence Is Still A Process, Not An End by Rose Findley As a teenager, I had many body image issues from body dysmorphia to eating disorders. I was quite thin, which at the time was
Travel How Baring It All On A Nude Beach Changed My Perspective About The Human Body by Vanessa Lynn Uzcategui 3 weeks ago, I had a revelation about my body and the life it carries when I stripped down to nothing at a nudist
Voices Why I Changed My Mind about Having Breast Surgery by Danielle Lujan This article previously appeared on June 21, 2016. My breasts have always seemed to be a topic of public conversation. For some reason, when
Voices Ballet Warped My Body Image: How I Got Healthy by DayRu I used to be at the top ballet school in the U.S. The pressure to stay skinny was intense.
Voices How A Plant-Based Diet Helped Me Find Body Acceptance by Ashley Darger This article was originally published on February 20, 2017. I used to want the perfect body more than anything. I wanted it to feel good and to look “right,” like the
Balance These 3 Body Positivity Books Will Help You Heal Your Relationship With Yourself by Hillary Fink During the winter months and after the holidays, it is easy to forget the need for self-care, and you may require a boost of
Get Glowing Helen Mirren Bucks Airbrushing & Allure Bans Anti-Aging. Is Youth Obsession Over? by Kat Kennedy With Allure – one of the biggest beauty magazines in the world – just this week deciding to ban the term anti-aging, are we
Balance Remember These Body Positive Quotes Next Time You Get Bit By The Comparison Bug by Sarah Kelly The statistics are staggering. According to a study conducted by Statistic Brain in February of this year, 91% of women are unhappy with their
Healthy Eating Why Mindful Eating Is A Balm For Anyone Who’s Ever Battled Disordered Eating by Jess Davis If there is one constant in our lives, it’s food. It’s an important component of our day, fueling and nourishing our bodies. It’s often
Balance Battling Summer Body Image Sucks. How To Not Let It Destroy Your Fun by Molly Lansdowne I have a complicated relationship with summer. On the one hand, it’s in my bones (born a desert girl, always a desert girl). It
