Voices How A Plant-Based Diet Helped Me Find Body Acceptance by Ashley Darger This article was originally published on February 20, 2017. I used to want the perfect body more than anything. I wanted it to feel good and to look “right,” like the
Balance These 3 Body Positivity Books Will Help You Heal Your Relationship With Yourself by Hillary Fink During the winter months and after the holidays, it is easy to forget the need for self-care, and you may require a boost of
Get Glowing Helen Mirren Bucks Airbrushing & Allure Bans Anti-Aging. Is Youth Obsession Over? by Kat Kennedy With Allure – one of the biggest beauty magazines in the world – just this week deciding to ban the term anti-aging, are we
Balance Remember These Body Positive Quotes Next Time You Get Bit By The Comparison Bug by Sarah Kelly The statistics are staggering. According to a study conducted by Statistic Brain in February of this year, 91% of women are unhappy with their
Healthy Eating Why Mindful Eating Is A Balm For Anyone Who’s Ever Battled Disordered Eating by Jess Davis If there is one constant in our lives, it’s food. It’s an important component of our day, fueling and nourishing our bodies. It’s often
Balance Battling Summer Body Image Sucks. How To Not Let It Destroy Your Fun by Molly Lansdowne I have a complicated relationship with summer. On the one hand, it’s in my bones (born a desert girl, always a desert girl). It
Balance What Women Get Wrong About “Ideal Beauty”–A Fashion Designer Explains by Dina Chavez “The beauty of a woman is not in a facial mole, but true beauty in a woman is reflected in her soul. It is
Be Inspired Over Getting “Bikini Ready?” 5 Body-Positive Tips To Make Workouts Fun Again by Ashley Darger The days are getting longer and temperatures are rising. Spring is in full bloom, and summer is on the way. It’s that time of
Be Inspired Perfect “Yoga Body” Doesn’t Exist. How to Avoid Comparing Yourself by Molly Lansdowne If you’ve ever been to a yoga class, there’s no doubt that you’ve encountered that one girl who seems to effortlessly balance on her
Balance 4 Media Stars Who Are Changing The Body Positivity Talk (We’re All Ears) by Quincy Malesovas I keep it no secret that I have struggled–at times more intensely than others–with food, eating, fitness, and body image throughout my life. From
