Get Glowing, Wellness

The 2 Secrets Behind Natalie Portman’s Healthy, Glowing Skin

by

Actress and activist Natalie Portman has stared in several acclaimed roles, including that of a troubled ballerina in Black Swan (2010) and Jackie Kennedy in this year’s Jackie. While her acting alone is enough to enchant, I confess that I deeply admire her style and beauty—somehow she always looks lovely (without looking like she’s trying too hard!). Although the actress doesn’t appear to gush about herself too often (another one of her charming qualities), she’s graciously shared how she keeps her skin looking so gorgeous–and the good news is that her tips are things we can all do! 
The Secrets Behind Natalie Portman’s Healthy, Glowing Skin

Her Diet

While some celebs may rely on a notable dermatologist and a high-end highlighter for their gorgeous skin, Portman credits her plant-based diet for her clear, healthy skin: “I’m vegan, and I drink a lot of water. If I have dairy, I immediately break out.” While living in France, Portman amazingly resisted all of the butter-laden staples of French cuisine.

Although Portman transitioned to a vegetarian diet while she was pregnant with her first baby as a way of listening to her body, the actress had a vegan, eco-friendly wedding in 2012 and seems to have quietly transitioned back to the lifestyle. Apparently, one of Portman’s favorite vegan staples is quinoa.

Vegan Salad Recipes: Spicy Lentil and Quinoa Salad

Craving Quinoa? Try this spicy, lentil and quinoa salad.

Portman is pregnant again but reported to Ellen DeGeneres that her current food cravings are quite different from the cravings she experienced during her first pregnancy: “I wanted like cream puffs or any dessert with like cream in it, or just plain whipped cream straight,” Portman explained. “And this time it’s healthy, like pineapple, cucumbers, burritos, which is maybe less healthy but delicious.”

Healthy Eating: Best High-Protein Vegan Foods | Peaceful Dumpling

(When she says burritos, does she mean a Peaceful Dumpling vegan Korean burrito bowl? We can only hope ;))

Her Skincare Routine

The Secrets Behind Natalie Portman’s Healthy, Glowing Skin

Although the actress recently moved to LA, she had been living in Paris with her family. While in Paris, she adhered to a minimalist makeup routine and intoned that part of the je ne sais quoi chicness of French women comes from their fuss-free beauty routines—which may go to show that sometimes fewer products is actually “more.” 

Portman also loves clean beauty brand Pai Skincare: “This organic British brand makes great moisturizers. They’re really clean and free of all the bad chemicals—plus, they smell fantastic.” Designed for people with sensitive skin, Pai products are crafted with organic, skin-soothing ingredients.

perfect-balance-pai-skin-tonic

Pai Skincare Perfect Balance Rice Plant & Rosemary BioAffinity Skin Tonic

What are your beautiful skin secrets?

Related: 5 Beauty Habits to Adopt

How to Drink Water for Health and Beauty

Vegan Celebrity Spotlight: Q & A with Vanessa Rae

Get more like thisSubscribe to our daily inspirational newsletter for exclusive content!

__

Photo: Wikimedia Commons, Mary Hood Luttrell

Mary Hood Luttrell

Mary Hood Luttrell

Beauty Editor at Peaceful Dumpling
Peaceful Dumpling Beauty Editor and creator of Bisou du Jour, Mary Hood Luttrell lives with her husband in Corpus Christi, Texas. Mary is a freelance writer and writing and blogging consultant. A lover of whole foods, Mary delights in learning new ways to prepare vegan dishes. Mary also enjoys reading and writing poetry, art journaling, running, and practicing yoga and ballet. Follow Mary on her blog Bisou du Jour, Instagram and Pinterest.
Mary Hood Luttrell

@maryhluttrell

Beauty Editor at @peacedumpling & Creator of Bisou du Jour.
RT @peacedumpling: We’re Gifting You Our Fav Things! Botanical Magic Giveaway x @FloraHealth, @5yina, @Earthwisebeauty https://t.co/D8x0lZl… - 6 months ago
Take care of yourself:
skin care vegan beauty natural beauty vegan celebrities

latest stories