Food, Recipes

Vegan Snack Recipes: Lemon Lavender Energy Bites

by

Vegan Snack Recipes: Lemon Lavender Energy Bites

When I saw culinary lavender in the herbs section at the supermarket, I knew I had to grab some. I love experimenting with new flavors in the kitchen to come up with exciting dishes. But this flower was a little intimidating. It sat in the fridge for nearly a week because I realized I had no clue how to use lavender in food. The tips I read online were very adamant that a little bit goes a long way–unless you want it to taste like you’re eating perfume or soap. No thanks.

However, a little bit adds a floral element that is fun and fresh! I love the combination of lemon and coconut this time of year, so I added a small bit of lavender to these energy bites to intensify the flavors. You need these bites to energize you this spring! If you can’t find culinary lavender or aren’t feeling that brave in the kitchen, don’t worry. These lemon bites will still taste delicious without it. Make a batch and enjoy eating them as a snack all week long.

Lemon Lavender Energy Bites

By

Prep Time: 10 minutes
Cook time:
Total time: 10 minutes
Yield: 8-10 balls
Ingredients
  • 1 1/4 cup cashews
  • 1/4 cup maple syrup
  • 1 tablespoon coconut butter
  • 1/4 cup shredded coconut
  • 1 lemon, squeezed
  • lemon zest
  • 1/2 teaspoon lavender, dried or fresh, flowering part only, minced

Directions

1. Place all ingredients in a high-speed blender and pulse until well combined and sticky.

2. Scoop out and roll into balls with your hands.

3. Refrigerate for 15 minutes, then serve!

4. Store in fridge for up to one week.

Also by Lauren: Hasselback Sweet Potatoes With Avocado Lime Cream

Related: Cherry White Chocolate Chia Parfait

No-Bake Peanut Butter Chocolate Energy Bites

Get more like thisSubscribe to our daily inspirational newsletter for exclusive content!

__

Photos: Lauren Kirchmaier

Lauren Kirchmaier

Lauren Kirchmaier

Blogger at Flora & Vino
Lauren is a vegan recipe creator, food photographer, and writer. You can find her in the kitchen making healthy plant-based eats, at the gym working up an appetite for her next meal, or curled up with a good book and a glass of red. She actively seeks wellness and balanced living in an unbalanced world. Follow her on Instagram @flora_and_vino and her blog floraandvino.com.
  • hanami

    Is there a nut free substitute?

  • Anjali Alamshaw

    I took a take on your recipe and posted it on my blog anjaliadventures.wordpress.com. Thanks for the inspiration!

Take care of yourself:
vegan recipes vegan treats protein snacks spring raw vegan summer

latest stories