Articles By Sofia Rodriguez

Sofia Rodriguez

Sofia Rodriguez

Contributor at Peaceful Dumpling
Sofia Rodriguez, aka "SoFITFia," is a 25-year old Spanish fitness nerd based in Virginia. She has a Master's degree in Clinical Exercise Physiology, and a Bachelor's in Kinesiology & Psychology. She has also been training numerous clients for over 7 years. Sofia is a bikini athlete who competes in the National Physique Committee (NPC), as well as a fitness writer, fitness model and motivator. Sofia hopes to inspire other individuals to pursue their passions through her fitness success. Her motto is "Dream BIG," meaning NOTHING is impossible with perseverance, hard work, and believing in yourself. In addition, she strives to advocate for health from a holistic approach, helping others gain both physical AND mental strength thus increasing self worth and confidence. Strong mind, strong body :) Follow Sofia on Instagram @sofitfia.
Sofia Rodriguez

@sofitfia

Fitness & Health Expert, M.S. Ex Phys Athlete | CPT | FitModel | Published Fit Writer As seen on: Fox5, ABC7/NewsCh8, WUSA9, Forbes, Huff Post, Oxygen
RT @IAmSteveHarvey: Believe that you have the POWER to make your dreams real. If you can see it in your mind, you can hold it in your hand.… - 2 days ago