Darla Slade has over 15 years of experience teaching fitness in corporate, commercial, and government gyms as well as at resorts in the U.S. and the Caribbean. She also has several years experience working in the hospitality industry and heads up Romeo Vacations, a travel agency specializing in all-inclusive Caribbean and Disney vacations. She is an avid distance runner and loves to travel with friends and family locally and abroad in her spare time. Follow her on Facebook and Twitter to get travel and health news and tips.