Food
Recipes
Pomegranate Pear Couscous Salad
5-Ingredient Vegan Chickpea Curry
GF Vegan Christmas Mince Pies (No Refined Sugar)
Healthy Eating
7 Easy Tips For Creating A Zero-Waste Kitchen
Mood Boost, Weight Loss & Magic—Here's How To Reap The Benefits Of Chili Peppers
How To Breakup With Caffeine: A Guide For Those Who Think They Can't
Diet
Study Says Eating *This* Popular Fruit Lowers Abdominal Fat In Women
As Vegan Dietitian, I Have Been Doing Intermittent Fasting For Years. Why I Recommend It
I Did A 30 Day, No Sugar Challenge—What Happened & Why I'll Probably Keep It Up
Fitness
Be Inspired
Why Throwing Out Your Scale Is The Best Thing To Do
Not Sure What Style Of Yoga Is For You? Consider Hatha Yoga—The Root Of All Schools
Weight Training Changed My Life. Here Are Benefits Of Weight Lifting For Women
Your Dream Body
Attitude Of Gratitude Yoga Flow For November (Video)
Halloween-Themed Yoga Flow For October
Heal Diastis Recti & Regain Your Pelvic Floor With These Gentle Core Moves
Health News
Tried-And-True, Holistic Ways To Manage Endometriosis Symptoms
These Anti-Anxiety Supplements Lower Fear & Anxiety (Hint: Not Antidepressants)
Holistic Headache Remedies For Those Days Where You Just Can't Function
Wellness
Balance
Why Throwing Out Your Scale Is The Best Thing To Do
Top 10 Happiest Countries In The World: What We Can Learn From Their Cultures
Infuse Perspective, Clarity, and Focus Into Your Life With Mental Framing Techniques
Career
Thinking About Changing Careers? Here's Why—And How—I Did It
Feeling Uninspired? Try These Five Ways To Break Through Creative Blocks
Are Your Investments Hurting The Planet? Invest In These Sustainable Banks & Funds Instead
Get Glowing
Change Your Attitude To Aging In 6 Steps And Feel Beauty & Bliss At Every Life Stage
Elle Macpherson Takes A $72 Dirt Supplement For Health And Beauty. Would You?
Shaving My Head Made Me Feel More Liberated And Powerful Than Ever
Life
Style
STAR STONE for December : Turquoise
Is Self-Made Clothing The Answer To Fast Fashion? I Tried It
5 Interior Design Trends We Love With Positive Wellness Benefits
Travel
Top 10 Happiest Countries In The World: What We Can Learn From Their Cultures
The Fascinating History Of The World Expo—And What Expo 2020 Dubai Means For The Future
Fairytale Villages & Medieval Castles: Why West Germany Should Be On Your List
Voices
Is Age Just a Number? How Much Age Matters In The Dating World
As An Adventurer By Nature, Yoga Has Given Me The Only "Home" I Can Always Count On
How Vegan Minimalism Led Me To My Happy Weight & Radical Fulfillment
Magazine
News
The End Of Britney Spears Conservatorship Is A Start Of A New Feminist & Disability Movement
What You Must Know About The COP26 Climate Summit—Recap, Part II
The Fascinating History Of The World Expo—And What Expo 2020 Dubai Means For The Future
Essays
My Loved Ones Passed Away From Cancer. Why I Still Don’t Support Animal Testing
Essay | Why I Don't "Dream Big!"
Breaking A Butterfly Upon A Wheel: Why We Hate Caterpillars But Mourn Pollinators
Fiction & Poetry
Poetry | Looking for a Sign and Other Poems
Poetry | Outside, Isla Libertá, And Smell Of Colony
Poem | Thoughts I Have While Volunteering At The Arts Center
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About Cori Keating
Cori Keating is a health and wellness writer and blogger. When she isn’t writing for her blog, Why So Well, she enjoys hiking, biking, and running.
Balance
Wellness
Inspired Living: How To Sign Off and Enjoy Your Weekend
Cori Keating
•
March 9, 2018
Fitness
Health News
Have Your Healthiest Winter Ever With These Tried-And-True Immune Boosting Tips
Cori Keating
•
November 27, 2017
Balance
Wellness
Still Struggle With Positive Body Image? 4 Surefire Ways To Make It Your Forever Mindset
Cori Keating
•
September 14, 2017
Be Inspired
Fitness
Why Scrapping Elaborate Workouts May Make You Fitter—And *Way* Happier
Cori Keating
•
August 30, 2017
Balance
Wellness
The 5 Minute Ritual That Guarantees Happier Mornings (Thank Us Later)
Cori Keating
•
August 8, 2017
Balance
Wellness
The Healthiest Ways To Beat Anxiety And Raise Your Vibrations
Cori Keating
•
February 17, 2017
Balance
Wellness
4 Health-Sabotaging Workplace Habits to Break in 2017
Cori Keating
•
December 23, 2016
Balance
Wellness
Hygge--Is the Buzzy Danish Practice the Secret to Happiness?
Cori Keating
•
December 22, 2016
Balance
Wellness
3 Simple Things Missing From Your Self-Care Routine
Cori Keating
•
December 1, 2016
Balance
Wellness
Why Millennials Desperately Need Mindfulness More Than Any Other Generation
Cori Keating
•
October 28, 2016
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