Food
Recipes
Tomato Balsamic Jam
Iceland-Inspired Avocado Toast With Mushrooms & Balsamic
Asian Noodles With Carrot Ginger Sauce
Healthy Eating
Vegan Options at 10 Major Restaurant Chains: How To Eat Well Even On Group Vacations
Nervines: The Anxiety-Reducing Herbs You Need In Your Diet
Not "Gluten-Free By Choice": Here's What It's Like To Live With Celiac Disease
Diet
Junk Food Vegan To Whole Plant-Based: I Stopped Yoyo-Dieting & Found My Happy Weight
I Tried A Phyto Cleanse Program By Wellness Star Daniella Hunter. Here's What Happened
Study Says Eating *This* Popular Fruit Lowers Abdominal Fat In Women
Fitness
Be Inspired
I Hate Strength Training: But These 2 Tricks Are Allowing Me To Still Do It
Confessions Of An Inflexible Yoga Teacher
The Brooks Ghost 14 Running Shoe is Vegan And Carbon Neutral: A Vegan Runner's Review
Your Dream Body
Yoga For Shoulders, Chest, Upper Back Opening (Video)
Increase Your Hip Mobility For Healthy, Balanced Hips—Part 2
Tone Your Core With This 20-Minute Pilates Ab Workout (Video)
Health News
Use These Teas & Herbs To Naturally De-Bloat & Soothe Stomach Pain
This Modality Saved My Body From Hypermobility Pain
Could You Have Hypokalemia? 10 Signs of Potassium Deficiency
Wellness
Balance
Why I'm Rethinking My Path As A Health Coach And A "Spiritual Influencer"
What I Wish My White Friends Knew This AAPI Heritage Month—& Joyful Ways To Celebrate
How To Protect Yourself From Negative Intentions And Words Of Others
Career
I Tried the Pomodoro Technique for Maximum Productivity. Here's Why You Must Try It
Are Green Collar Workers The Next Working Trend?
5 Things Stopping You From Doing The Work You Love
Get Glowing
Don’t Let Summer Destroy Your Hair—6 *Super* Easy Ways To Protect Your Locks
Are Red Light Devices Worth It? Here's One We Love And One We'd Love To Try
These 5 Things Cleared Up My Acne After Stopping Hormonal Birth Control
Life
Style
The Pros And Cons Of 3 Most Innovative Plant Leathers: Cactus, Pineapple, And Mushroom
How I'm Planning A Chic, Sustainable Wedding—Without Spending A Gazillion Dollars
We Are Getting More Sustainable—But Real Time Fashion Is On The Rise
Travel
For French-Style Cuisine & Culture In North America: Best Vegan Restaurants In Montreal
Vegan Options at 10 Major Restaurant Chains: How To Eat Well Even On Group Vacations
The Ultimate Guide to Eating Vegan In Los Angeles
Voices
How A Plant-Based Diet Helped Me Find Body Acceptance
Brave Or Stupid? The F*ck It Moment Started My New Life On A Buddhist Biodynamic Farm
Why I've Chosen To Wait To Have Kids
Magazine
News
Netflix's Heartstopper Is A Must-Watch For Young Queer People—& Everyone Else
Take Your Activism To The Next Level: 9 Environmental Books We Should All Be Reading
My Experience With A Mandala Women's Giving Circle
Essays
My Loved Ones Passed Away From Cancer. Why I Still Don’t Support Animal Testing
Essay | Why I Don't "Dream Big!"
Breaking A Butterfly Upon A Wheel: Why We Hate Caterpillars But Mourn Pollinators
Fiction & Poetry
Fiction | Much Larger Oceans
Poems | Patches, The Pond, and Behind The Fence
Fiction Excerpt | The Enchanted People
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About Cori Keating
Cori Keating is a health and wellness writer and blogger. When she isn’t writing for her blog, Why So Well, she enjoys hiking, biking, and running.
Balance
Wellness
Inspired Living: How To Sign Off and Enjoy Your Weekend
Cori Keating
•
March 9, 2018
Fitness
Health News
Have Your Healthiest Winter Ever With These Tried-And-True Immune Boosting Tips
Cori Keating
•
November 27, 2017
Balance
Wellness
Still Struggle With Positive Body Image? 4 Surefire Ways To Make It Your Forever Mindset
Cori Keating
•
September 14, 2017
Be Inspired
Fitness
Why Scrapping Elaborate Workouts May Make You Fitter—And *Way* Happier
Cori Keating
•
August 30, 2017
Balance
Wellness
The 5 Minute Ritual That Guarantees Happier Mornings (Thank Us Later)
Cori Keating
•
August 8, 2017
Balance
Wellness
The Healthiest Ways To Beat Anxiety And Raise Your Vibrations
Cori Keating
•
February 17, 2017
Balance
Wellness
4 Health-Sabotaging Workplace Habits to Break in 2017
Cori Keating
•
December 23, 2016
Balance
Wellness
Hygge--Is the Buzzy Danish Practice the Secret to Happiness?
Cori Keating
•
December 22, 2016
Balance
Wellness
3 Simple Things Missing From Your Self-Care Routine
Cori Keating
•
December 1, 2016
Balance
Wellness
Why Millennials Desperately Need Mindfulness More Than Any Other Generation
Cori Keating
•
October 28, 2016
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