Food
Recipes
Maple Dijon Lentil Salad
Vegan Chinese Tofu Vegetable Stir Fry With "Oyster" Sauce
GF Vegan Amaranth Porridge With Raspberry Chia Jam
Healthy Eating
Dive Into Joys Of Foraging With This Beginner's Guide To Delicious Edible Plants In Spring
These Principles Of Shojin Ryori (Japanese Temple Cuisine) Nourish You, Body & Spirit
These Are The Best Nut Butters For You And The Planet
Diet
Lenny Kravitz Credits His Rockstar Physique & Energy At 56 To His Vegan Diet
I Spent Under $50 On My First DIY 3-Day Juice Cleanse. Here's Why You'll Want To Try It
I'm A Wheat-Free, Nightshade-Free Vegan. Here's Why It's Worth It For My Skin & Health
Fitness
Be Inspired
3 Eco, Natural Fiber Activewear & Dancewear Brands To Elevate Your Fitness Routine
Health Benefits Of A Sauna & How To Do A DIY Finnish Sauna, Wherever You Are
Starting A New Workout Regimen? 5 Tips On How To Push Through
Your Dream Body
Tone In 20 Mins With This Full Body Bench Workout—No Gym Needed (Video)
For February, Channel Pure Love From Your Core of Compassion With This 20-Min Yoga Flow
A Restorative Workout To Relieve Stress On Your Rest Days
Health News
A Common Cause Of Menstrual Disturbance That Vegans Need To Watch Out For
Say No To Chlorhexidine & Yes To These Safe, Effective, Natural Mouthwash Alternatives
Microplastics Found In Placentas Of Unborn Babies. What's Next?
Wellness
Balance
Video Chat App "Filter Off" Is Hosting Vegan Speed Dating. Here's My Review
Intro To Solarpunk, The New Sustainable Art Movement That's Shaking Up Fiction & Reality
How I Connect To & Honor Ancestors—& Why You Should Try This Mindful Living Practice
Career
All You Need To Know About Micro-Goals & Why They Result In Macro Change
EQ Better Indicates Success Than IQ. Then Why Aren't All Empathic People At The Top?
Multitasking Is Linked To Poor Memory, According To New Study. How To Help Your Brain
Get Glowing
Just a Cut Above the Rest: How I Switched To A Safety Razor (Eco-Friendly)
Can Energy-Balancing Reiki Skincare Boost Your Glow—And Your Inner Peace?
The Easy Way I Got Blonde, Natural Highlights At Home (Sans Beach Days Or Salon Trips)
Life
Style
3 Eco, Natural Fiber Activewear & Dancewear Brands To Elevate Your Fitness Routine
Are Supermarket Flowers Eco-Friendly? A Simple Guide To Buying Sustainable Bouquets
How To Create A Sacred Space At Home
Travel
Is New Zealand As Progressive & Eco As It Seems? What It's Like To Be A Vegan Kiwi
8 Books To Escape Our Current Reality And Dive Into The Wilderness
What I Learned From The Okinawans—One Of The World's Healthiest People
Voices
I Was One Of The Top Players On Neopets. How I Quit Gaming & Became An Animal Advocate
What It's Like To Be An Environmental Studies Major During The Climate Crisis
What Ancient Greeks Said About Resisting Mediocrity & Living Out Your Creative Purpose
Magazine
News
Are Supermarket Flowers Eco-Friendly? A Simple Guide To Buying Sustainable Bouquets
Is New Zealand As Progressive & Eco As It Seems? What It's Like To Be A Vegan Kiwi
Poem | Thoughts I Have While Volunteering At The Arts Center
Essays
On The Best Beach In Greece
Why I Left The Mormon Church And Why It's A Cult
My Partner & I Stepped Out Of The Rat Race. Why We'll Never Conform Again
Fiction & Poetry
Poem | Thoughts I Have While Volunteering At The Arts Center
Platonia & other poems
The Decimation
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About Cori Keating
Cori Keating is a health and wellness writer and blogger. When she isn’t writing for her blog, Why So Well, she enjoys hiking, biking, and running.
Balance
Wellness
Inspired Living: How To Sign Off and Enjoy Your Weekend
Cori Keating
•
March 9, 2018
Fitness
Health News
Have Your Healthiest Winter Ever With These Tried-And-True Immune Boosting Tips
Cori Keating
•
November 27, 2017
Balance
Wellness
Still Struggle With Positive Body Image? 4 Surefire Ways To Make It Your Forever Mindset
Cori Keating
•
September 14, 2017
Be Inspired
Fitness
Why Scrapping Elaborate Workouts May Make You Fitter—And *Way* Happier
Cori Keating
•
August 30, 2017
Balance
Wellness
The 5 Minute Ritual That Guarantees Happier Mornings (Thank Us Later)
Cori Keating
•
August 8, 2017
Balance
Wellness
The Healthiest Ways To Beat Anxiety And Raise Your Vibrations
Cori Keating
•
February 17, 2017
Balance
Wellness
4 Health-Sabotaging Workplace Habits to Break in 2017
Cori Keating
•
December 23, 2016
Balance
Wellness
Hygge--Is the Buzzy Danish Practice the Secret to Happiness?
Cori Keating
•
December 22, 2016
Balance
Wellness
3 Simple Things Missing From Your Self-Care Routine
Cori Keating
•
December 1, 2016
Balance
Wellness
Why Millennials Desperately Need Mindfulness More Than Any Other Generation
Cori Keating
•
October 28, 2016
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