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Articles By Caitlyn Gibson

Bio

Caitlyn Gibson

Contributor at Peaceful Dumpling

As a proud Chicagoan, Caitlyn enjoys exploring her beautiful city on a motorcycle. She is a 200-hr certified yoga teacher and eats more hummus then is probably good for her. Follow Caitlyn on Instagram @caitlyn.gibson.

How to Heal Your Mind with Your Body — Balance

How to Heal Your Mind with Your Body

by Caitlyn Gibson

I’m reaching back to freshman year Gen-Eds, but I’m sure it was Descartes who said, “I think, therefore I am.” I typically enjoyed Philosophy

Love: Is Your Independence Keeping You From Intimacy? — Balance

Love: Is Your Independence Keeping You From Intimacy?

by Caitlyn Gibson

My best friend got the “we need to talk” text from her boyfriend yesterday. We all know how this ends. His reasoning for the

Heart Opening Flow Yoga for the New Year — Your Dream Body

Heart Opening Flow Yoga for the New Year

by Caitlyn Gibson

Am I the only one who dislikes New Year’s resolutions? It’s partly because I have a hard time committing to something (working on that),

Yoga for the Holidays: Digestive Fire Flow — Your Dream Body

Yoga for the Holidays: Digestive Fire Flow

by Caitlyn Gibson

I admit to use the holidays as an excuse to eat all the cookies, cakes, and creamy (vegan) side dishes I want. And, while

Yoga for the Holidays: Power Flow for Stress — Your Dream Body

Yoga for the Holidays: Power Flow for Stress

by Caitlyn Gibson

Have you heard it said, “If you think you’re enlightened, spend a week with your family”? While joyful, holidays can also be an enormously

Ethical Sex: 4 Ways to Reclaim Your Power — Balance

Ethical Sex: 4 Ways to Reclaim Your Power

by Caitlyn Gibson

We here at Peaceful Dumpling strive to live ethical lives. Many of us become vegans because it’s a lifestyle that encourages doing the least

Self-Love: Why You Don’t Have to Earn Your Body — Balance

Self-Love: Why You Don’t Have to Earn Your Body

by Caitlyn Gibson

Fitspo blogs have adopted "Earn your body" as their mantra-of-the-moment. Why you don't need to earn your body to be happy.

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