Amanda Smith is a faith-based fitness & wellness blogger, certified personal trainer, fitness coach, and nutrition coach. She is the editor and lead writer at Grit, Grace, & Fitness. After losing over 145 pounds, she decided that she wanted to use her experience to inspire and help other women with her story. Her focus is on helping women to get healthy and fit in all dimensions (physically, mentally, emotionally, and spiritually), develop a positive body image at any size and weight, and to educate them on how to develop healthy lifestyle habits that actually stick. You can follow Amanda on Instagram @gritgraceandfitness and at gritgraceandfitness.com.