Food
Recipes
Vegan Chocolate Drizzled Banana Bread Biscotti
GF Vegan Indian Chickpea Fritters (Vada)
Vegan Molasses Cake
Healthy Eating
My Favorite Beauty Food: This Simple Addition To My Diet Has Made The Biggest Difference
I Finally Started Making Oat Milk At Home. Here's Why You Should Too
I Tried 5 Ultra Popular Vegan Dessert Recipes—Here's How They Turned Out
Diet
3-Day Plant Based Diet Meal Plan To Reset & Energize Your Body For Summer
Junk Food Vegan To Whole Plant-Based: I Stopped Yoyo-Dieting & Found My Happy Weight
I Tried A Phyto Cleanse Program By Wellness Star Daniella Hunter. Here's What Happened
Fitness
Be Inspired
I'm A Yoga Teacher. What I Wish People Knew About Cultural Appropriation vs. Appreciation
I Hate Strength Training: But These 2 Tricks Are Allowing Me To Still Do It
Confessions Of An Inflexible Yoga Teacher
Your Dream Body
Yoga For Shoulders, Chest, Upper Back Opening (Video)
Increase Your Hip Mobility For Healthy, Balanced Hips—Part 2
Tone Your Core With This 20-Minute Pilates Ab Workout (Video)
Health News
After Trying The Japanese Futon, I'll Never Go Back to Regular Mattresses. Here's Why
Use These Teas & Herbs To Naturally De-Bloat & Soothe Stomach Pain
This Modality Saved My Body From Hypermobility Pain
Wellness
Balance
Life Lessons I Learned From Being A Lyft Driver
After Trying The Japanese Futon, I'll Never Go Back to Regular Mattresses. Here's Why
How To Find Happiness According To Aristotle (It Rings So True In Modern Life)
Career
Is Subtraction The Key To Your Well-Being & Productivity? A New 'Nature' Study Thinks So
6 Things You Must Consider Before Quitting Your Soul-Sucking Job
I Tried the Pomodoro Technique for Maximum Productivity. Here's Why You Must Try It
Get Glowing
Model Winnie Harlow Uses Just These 2 Oils & Hot Washcloth For All-Natural Skincare Routine
Does Your Skin Microbiome Need Balancing? I Tried Gladskin For Rosacea. Here's My Review
Is Personalized Skincare Worth the Hype? I Tried Curology, The Cult Hit Brand
Life
Style
Look Effortlessly Gorgeous In These Sustainable Summer Dresses, All Season Long
How To Grow A Beautiful, Abundant Vertical Garden: Discover The Method That’s Right For You
STARSTONE: Happy July, Radiant Rubies for Moonchildren!
Travel
Can Wild Camping Change Your Life?
This One Simple Wellness Shot Keeps You Revitalized Through Long-Haul Flights
A Guide To Santiago De Compostela—One Of The Most Beautiful Cities In Spain
Voices
How My Kidney Disease Taught Me To Live Adventurously
How My Alter Ego Helps Me Thrive Without "Growing Out" Of My Introversion
Can Wild Camping Change Your Life?
Magazine
News
Model Winnie Harlow Uses Just These 2 Oils & Hot Washcloth For All-Natural Skincare Routine
Will Geoengineering Save The Planet? 4 Scenarios Scientists Are Working On
Bird Friendly Coffee & Other Simple, Lovely Ways To Help Birds Thrive
Essays
My Loved Ones Passed Away From Cancer. Why I Still Don’t Support Animal Testing
Essay | Why I Don't "Dream Big!"
Breaking A Butterfly Upon A Wheel: Why We Hate Caterpillars But Mourn Pollinators
Fiction & Poetry
Fiction | Much Larger Oceans
Poems | Patches, The Pond, and Behind The Fence
Fiction Excerpt | The Enchanted People
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Fitness
How I (Mostly) Healed My Core After Pregnancy & Embraced My Recovery Journey
Mary Hood Luttrell
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May 17, 2018
Fitness
Your Dream Body
Soar Through Rocky Pregnancy Symptoms With Full-Body Prenatal Pilates (Video)
Crystal Chin
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November 13, 2017
Get Glowing
Wellness
5 Divine Pregnancy Skin Care Products That Enhance Your Glow From Head To Toe
Mary Hood Luttrell
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August 3, 2017
Magazine
Op - Ed
January Jones Ate Her Placenta. But Is Placenta Encapsulation Good For You?
Olivia Parr
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July 26, 2017
Be Inspired
Fitness
Peaceful Practice: Safely Practicing Yoga While Pregnant
Mary Hood Luttrell
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August 12, 2016
Food
Healthy Eating
A Doula's Recommendations for Vegan Labor and Postpartum Nutrition
Olea Otten
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April 4, 2016
Be Inspired
Fitness
Should You Take Your Right or Left Side After Savasana?
Johanna Mason
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September 17, 2015
Fitness
Health News
How to Have a Balanced Pregnancy
Alexandra Wright
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December 10, 2014
Food
Recipes
Vegan and GF Lactation Cookies for New Moms (and Dads!)
Sorina Fant
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July 17, 2014
Food
Healthy Eating
How to Be Vegan While Pregnant
Sorina Fant
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July 7, 2014
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