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GF Vegan Poppy Seed Lemon Cake
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I Healed My PCOS With A Vegan Diet. Why This Matters For Your Fertility & Health
Can Spearmint Tea Clear Your Hormonal Breakouts? The Results Of My Self-Experiment
Recharge & Optimize With These Electrolytes For Plant-Based Athletes
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I Swapped My Unhealthy Quarantine Diet To Rainbow Diet For 7 Days. Here’s What Happened
Is Sugar Really What Makes People Fat?
I Tried A High Carb Low Fat Vegan Diet—5 Surprising Ways It Changed My Life
Fitness
Be Inspired
Goats, Butterflies, Llamas? Why Yoga With Animals Is A Must-Try Wellness Trend
Recharge & Optimize With These Electrolytes For Plant-Based Athletes
Coronavirus Is Causing Millions Of Animals To Be Killed, Aborted, And Discarded
Your Dream Body
Wake Up Your Lower Body & Core With This Super Toning Resistance Band Workout
Lift Your Spirits & Release Toxins With This Mood-Boosting Cardio Workout
Protect Yourself From Flu & Viruses With These 5 Immune System Boosting Yoga Poses
Health News
I Healed My PCOS With A Vegan Diet. Why This Matters For Your Fertility & Health
Why Sleep Is The Solution To Your Quarantine Blues
Science Says Siestas Make Us Smarter. How To Nap Your Way To Success
Wellness
Balance
I Used To Try All The Self-Help Guides I Could Find. Why I'm Taking A Break
Let's Write Together—Composing Personal Creeds As A Way To Fight Racism
Stress, Immunity, GI & More: These DIY Acupressure Points Will Rescue Your Mind & Body
Career
7 Tips To Stop Procrastinating—Because WFH Struggle Is Real
4 Life Lessons I Learned When I Lost My Job
How To Achieve Success & Not Be Crushed By Busyness, According To Jennifer Rudolph Walsh
Get Glowing
Are You Making *This* Cleansing Mistake? Joanna Vargas Shares What To Do Instead
Your "Acne" Might Actually Be Yeast-Infected Hair Follicles. Here's How to Get Rid of It
These Vegan, Recyclable, Compostable Sheet Masks Give You Glow Without Waste
Life
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5 Best Sustainable Online Stores For Zero-Wasters Who Still Like Shopping Now & Then
4 Zero-Waste and Minimalist Gift Ideas That You'll Love (Both Giving & Getting)
How To Spend Your Stimulus Check The Right Way
Travel
I Have Lived All Over The World, And These Are The Top 3 Vegan Friendly Places
Travel Burnout: Why I'm Looking For Something More Fulfilling Than Digital Nomad Lifestyle
How To Fly More Sustainably, Reduce Your Carbon & Travel Responsibly
Voices
Center Stage 20th Anniversary: What The Cult Film Taught Me About Life, Love & Dance
Millennials, It's Time To Redefine "Aging Gracefully"
I Shaved My Head & Got A Buzz Cut. Why I Did It—And How People Reacted
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Why Climate Change Is Turning The Snow Green in Antarctica
No, Quarantine Stress Doesn't Make It Okay To Ignore Emails & Texts
French Company Introduces New Enzyme That Decomposes Plastic In Hours, Not Centuries
Essays
Center Stage 20th Anniversary: What The Cult Film Taught Me About Life, Love & Dance
Coronavirus Is A Long Dark Tunnel—But The Light Is There
How Coming To Terms With My Sexuality Made Me A More Compassionate Vegan
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The Decimation
El Zunzuncito (Cuban Bee Hummingbird)
Save Us | Winner of Peaceful Dumpling Environmental Writing Prize
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Balance
Wellness
Stress, Immunity, GI & More: These DIY Acupressure Points Will Rescue Your Mind & Body
Ema Melanaphy
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May 28, 2020
Balance
Wellness
One Simple Mind Shift Technique To Bounce Back Quickly From Setbacks & Triggers
Vanessa Lynn Uzcategui
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April 30, 2020
Balance
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Life Is (Probably) Getting More Stressful--How Breathwork Is Saving Me
Mary Hood Luttrell
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March 2, 2020
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22 Self-Care Activities That Give You Instant Peace & Joy—Even When You're Ultra Busy
Susie Pinon
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January 29, 2020
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4 Yoga Sitting Poses That Will De-Stress You Instantly
Isabelle Steichen
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August 15, 2019
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4 Easy Ways To Practice Yang Shen & Manifest Serenity, According To Guru Katie Brindle
Mary Hood Luttrell
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April 8, 2019
Food
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Overwhelmed Feels? These 25 Best Stress-Busting Foods Breathe Calm Into Your Life
Juhea Kim
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November 1, 2018
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4 Cooling Breath Techniques For When Literally Everything Is Making You Steam
Megan Okonsky
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June 28, 2018
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Your Dream Body
Monday Stressing You Out? Unwind With These 5 Restorative Pilates Moves (Video)
Crystal Chin
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April 16, 2018
Balance
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Inspired Living: How To Sign Off and Enjoy Your Weekend
Cori Keating
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March 9, 2018
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