What We Can Do Personally To Restore Peace

March 3, 2022

In these times of unrest, when the world is in need of peace and healing, what can we personally do within the frame of our individual lives to amplify and manifest balance, connection, and well-being of all? Our biggest power resides not in our words and actions, even though those are of course helpful, but in our minds. We have the power to shape and create reality. Our feeling body is an instrument of manifestation.

So how can we tune to the vibrations and frequencies that align the world with love, sovereignty, freedom, and thriving? Many say we are now in the period of transformation of Mother Earth, huge shift into the new 5D reality, evolution of mankind in terms of awareness, divine wisdom, and connection to Source. Such change is intense and requires time, but what we can do is speed up and support the process.

Are you feeding war?

Let’s be mindful of turning our fear and frustration into aggression towards one another. Every little conflict, agitation, hate, heated encounter is feeding into the war reality, solidifying it and prolonging it. And oh how much of it is happening when we feel uneasy. 

Many people are now turning against each other for their political beliefs, the words they use, topics they pay and don’t pay attention to. People are trying to make sense of what is happening. It is important to understand that in modern society we have been schooled, educated, indoctrinated, influenced in a variety of ways by our countries, surroundings, social circles, culture, and politics.

We are all brainwashed to a varied extent. No matter how hard some of us are working against it. We are also informed differently. We need to come together now more than ever. We can choose to be open, communicate, educate each other, be forgiving and accepting. Someone can have good intentions but appear offensive to you. When we stop listening to each other, it will be an end to peace.

It may be very hard, when words of others are hurtful, irritating, painful to us. Sometimes we subconsciously seek those encounters to confront, convert, attack, protect. However, we are hurting ourselves doing so and the whole situation too.

Getting ourselves regularly into the state of agitation and stress we are helping nobody. We are only generating more of those emotions for everyone in the world. So surround yourself and place yourself into an environment of likeminded individuals.

Misplaced aggression is a coping mechanism of our psychology. We find a scape goat, someone we are able to confront, and seek feeling better doing so. However, feeling better never happens with this technique. Look within instead. Who or what are you really aggressive about? Is it even aggression? Or is it sadness or fear you desperately seeking an outlet for? Let’s be mindful of how we really feel and how we may project it on others.

Generate and activate peace at individual level

Peace in our every day lives promotes and makes path for more peace in the world and where it is most needed now. This is what we can work on daily.

How much do you embrace peace in your everyday life? Do you meditate, do you find time to be in silence and no rush? Do you approach your decisions from the place of peace, calmness, connection? Let’s act like the change we wish to see in the world. And it works because each of us is the world, unique expression of the Universe. When we invite more peace into the way we communicate, plan our day, the things we choose to do, protect our  energy from external chaos, we are healing the world.

Mind your words and thoughts

The way we think and speak about the situation either invites its change for the better or solidifies it further in its current unwanted state.

”This is awful/messed up/terrible” replace with “I am having so much compassion, love, and care for them, my heart goes to them.”

Insults, hateful words, accusations can be omitted with wishing the wrong-doers to find kindness, fairness, mercy, compromise, awareness. Focusing on them finding light we are inviting that possibility. Focusing on someone acting poorly we are solidifying that reality and them continuing to behave this way.

It can be very hard to wish anything good towards people you deeply disagree with. You might have heard this popular phrase: “be kind to unkind people, they need it the most.” If you are not mentally there yet to think this way, it is fine, at least be mindful of this possibility.

Keep imagining the best outcome possible. Turn discussions to hope, faith, and best possibilities, notice positive developments, no matter how small. Where attention goes, energy flows. It is pointless to continuously discuss how fearful, disoriented, and doomed you feel. Let’s discuss solutions. Direct your energy, and energy of collective thinking towards the solution.

Combat fear with love, compassion, and faith

May this intention help us navigate through these testing times, manage our stress and fear, and use our minds to manifest peace, a better world. The most powerful thing you can do is send love to the situation, to the people, to the world. Love is what neutralizes hate, disconnect, agitation. Sending love does not mean agreeing with something, it means you add love where it is clearly lacking. Let’s send love, and may it heal everyone, resolve conflict, and open up the timeline of peace, balance, and unity.

More from Anna: Are You In Receptive Or Resistance Mode? Here’s What That Means For Attracting Your Desires

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Photo: Monstera via Pexels

Anna Chuzhmarova
Anna is a certified biofield tuning practitioner, Reiki healer and writer. She lives in Amsterdam, is a sunset, moon, water, and life appreciator and enjoys time with her loved ones, studying spirituality and healing techniques, sports, yoga, dancing, and self-care. She is passionate about helping others discover the infinite power and love within them and live their best lives. Her Instagram account is @tuningtolove.


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