Healthy Eating From Eco-Keto To Bowl Mania, These Top 5 Health Food Trends Will Take Over 2019 by Quincy Malesovas Trend #5. I’m all about tracking food and wellness trends, even if I don’t always follow them. But if my predictions for next year
Healthy Eating Soylent Is Vegan, Cheap & Contains 35 Vitamins–But Why It’s Not The Future Of Food by Isabelle Steichen Maybe you’ve seen the ads on the subway, on the news, or peeking out on your browser as you surf the web. I’m talking
Balance Yes, It’s Totally Okay To Fight Depression With Carbs. How To Do It The Healthy Way by Isabelle Steichen Diet and mental health are related. There is zero doubt about that. Nobody can deny that the state of your stomach, digestive system, and
Healthy Eating Overwhelmed Feels? These 25 Best Stress-Busting Foods Breathe Calm Into Your Life by Juhea Kim This article was first published on October 13, 2016. You know you’re stressed when you’re typing at the speed of light, and then feel
Healthy Eating How To Be Vegan When You Live At Home & Don’t Buy Your Own Groceries by Isabelle Steichen When you live by yourself, or with a vegan (or non-vegan partner even), you have a job and pay your bills, it’s easy to
Health News New Study Confirms Most Of Us Ingest Microplastics. How To Avoid (As Much As Possible) by Jane Harkness We know that there is far too much plastic floating in our oceans—but did you know that microplastics have also made their way on
Diet Here’s What I Learned From Going On A Fasting Retreat, Eating 800 Cals A Day by Kate Knapik I have to admit–I live a pretty busy lifestyle. I know that relaxation is very important for our well-being but sadly, most of my
Get Glowing Get A Natural Tan Without Sun Or Self-Tanner With This Truly Amazing French Beauty Secret by Juhea Kim Why do Americans covet French women’s style so much? I suspect my style envy really started with watching Amélie in French class. With her
Healthy Eating Gut Health Is Now So Bad in America That Scientists Are Proposing A Bacteria Bank by Kat Kennedy The old saying goes that we are what we eat. We might not quite so literally transform into that noodle or nugget, but a
Healthy Eating Can We Really Eat Like Our Ancestors? What Paleo Companies Don’t Want You To Know by Jane Harkness The growing popularity of the paleo diet and “ancestral health” movement reveals that many people are frustrated with the offerings on the shelves of
