Balance 5 Effortless Ways To Embrace Ayurveda In Your Life & Revive Your Mind, Body, Spirit by Sophia Smith While it’s fun to try out the multitude of new diet fads, sometimes you just have to get back to the things that are
Healthy Eating 5 Ways To Eat Plant Based On A Budget, Save $$$$ *And* Become Healthier by Isabelle Steichen It’s January and January means: a whole lot of new good intentions for the year! A lot of us know the story though, about
Health News 5 Energy-Boosting Vegan Supplements That Make You Feel Like Your Best Self, All Day by Caitlin Evans For the larger part of my adult life, I’ve been on a relentless quest to beat the fatigue and exhaustion that overcame me on
Healthy Eating Here Are The Biggest Vegan Food Trends For 2019 That Will Change The Way You Eat by Jane Harkness Over the past few years, veganism has only been growing, and as we move into 2019, it’s clear that more and more companies are
Diet Adriana Lima Does Dry Fasting Before VS Show. But Why You Shouldn’t Try This Trend by Jane Harkness The holiday season is in full swing, and it’s that time of year when we get to indulge in all of our sweet and
Healthy Eating What Living In Spain Taught Me About Eating, Living & Savoring Every Moment by Vanessa Lynn Uzcategui I walked in the “Cuatro Calles” bar, and sat at our our usual table. The owner greeted me with a smile as I ordered
Healthy Eating I Started Eating Cooked Broccoli & Kale Every Day For Breakfast–& It Changed My Life by Isabelle Steichen Greens are tremendously important in a balanced vegan diet. Really, if you have to remember just one thing, it’s to eat your greens: Kale,
Healthy Eating From Eco-Keto To Bowl Mania, These Top 5 Health Food Trends Will Take Over 2019 by Quincy Malesovas Trend #5. I’m all about tracking food and wellness trends, even if I don’t always follow them. But if my predictions for next year
Healthy Eating Soylent Is Vegan, Cheap & Contains 35 Vitamins–But Why It’s Not The Future Of Food by Isabelle Steichen Maybe you’ve seen the ads on the subway, on the news, or peeking out on your browser as you surf the web. I’m talking
Balance Yes, It’s Totally Okay To Fight Depression With Carbs. How To Do It The Healthy Way by Isabelle Steichen Diet and mental health are related. There is zero doubt about that. Nobody can deny that the state of your stomach, digestive system, and
