Recipes 500 Calorie Vegan Spicy Bean Salad (Intermittent Fasting-Friendly!) by Dr. Kirstie Fleetwood Are you, along with many others, on a January ‘health kick’? Or maybe (like me) you’re trying out the 5:2 diet (reduced eating on
Recipes No-Bake Vegan Papaya Mango Mini Pies by Lauren Sacerdote Papaya is a favorite of mine because it’s super hefty and its flavors adapt well to whatever meal. You can cut a papaya in
Be Inspired The Crazy Way Good Posture Promotes Nice Skin & Liver Detox, Explained By Erika Bloom by Mary Hood Luttrell Are you sitting up a little straighter after reading that headline? Or was it just me? I often find myself adjusting my posture when
Recipes Skin-Loving Red Dragon Fruit & Pineapple Smoothie by Radhika Bhagchandani Do you know those mornings when you don’t feel like getting up to go to work? You want to go back to bed, lay
Recipes Immune-Boosting And Beautifying Wellness Cocoa by Robyn Landis I’m a proponent of joyfully healthy living, from food to movement to rest to unwinding to herbs and more. I think most people don’t
Recipes Beets and Chickpea Salad With Peanut Sesame Dressing by Radhika Bhagchandani Ah New Year’s. The time we are given a chance to reflect our year and make future plans and resolutions to ensure the year
Recipes Post-Holiday Cleansing Tropical Papaya Breakfast Boat by Lauren Sacerdote After the holidays, the very last thing I wanted to do was cook. I spent far too much time in my kitchen and I
Recipes Kohlrabi, Candy Beet & Pomegranate Salad by Dr. Kirstie Fleetwood This recipe was inspired by a friend who has amazing green fingers and can grow all number of things—including kohlrabi—in his garden! Kohlrabi is
Recipes Persimmon Grape Quinoa Salad by Lauren Sacerdote Persimmons are only going to be available in New England for about another month or two before they are out of season. I’ve been
Recipes Vegan Ayurvedic Cleansing Soup by Imola Tóth Many cultures believe that soup has a magical healing effect. The base of this soup is the one I learned in my ayurveda classes
