Balance Winter (Solstice) Is Coming! How To Honor Your Feminine Power This Season by Ally Snead The winter solstice is just around the corner. December 21st announces the first day of winter, the darkest day of the year. As the
Balance How To Embrace Ritucharya, Ayurvedic Tips For Fall, For A Grounded & Intuitive Season by Ally Snead We are in the midst of the fall season. Autumn is the cool, colorful death that greets us each year before rebirth arrives in
Recipes Vegan Ayurvedic Green Curry by Imola Tóth Food is one of my passions. On a tired and sluggish day it has the ability to “bring me back to life,” and pull
Health News Is Cold Water Bad For Digestion? A Case For Drinking Room Temp by Aine Barton Health and wellness advice has plenty to say on the subject of a healthy diet. We all know this. Don’t eat this, eat that,
Healthy Eating How To Get The Most Curcumin Out Of Your Turmeric, Sans Taking Supplements by Aine Barton Turmeric. You are familiar with the wondrous spice and its incredible healing powers. What you probably don’t know is what is in this humble
Balance This One-Day Ayurvedic Spring Cleanse Will Detox & Reset You, Mind Body And Spirit by Ally Snead Springtime. The senses become awaken to witnessing the process of rebirth. The brown hues of winter begin to transform into vivid shades of green.
Balance 5 Effortless Ways To Embrace Ayurveda In Your Life & Revive Your Mind, Body, Spirit by Sophia Smith While it’s fun to try out the multitude of new diet fads, sometimes you just have to get back to the things that are
Recipes Vegan Ayurvedic Cleansing Soup by Imola Tóth Many cultures believe that soup has a magical healing effect. The base of this soup is the one I learned in my ayurveda classes
Balance Are You Ready For The “Juice Of Life”? Ayurvedic Rasa Tea Recipe To Deeply Nourish This Fall by Ally Snead We are in the midst of the autumn season. This time of year brings visions of cozy sweaters, changing leaves and pumpkin spice on
Recipes Healthy & Wholesome Vegan Turmeric, Cardamom and Carrot Muffins by Kat Kennedy I am pro-muffin-consumption of most varieties at any time of the night or day, but there’s something about the kind that manage to tick
