Spring is the perfect time to start fresh with renewed energy, increased motivation, and more creativity. As the days get longer and the sun shines brighter, honor this fertile time by honing in on your intentions. What do you truly wish to plant and manifest this season?
“The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also.”
-Harriet Ann Jacobs
Welcome in springtime with this 17-minute soft vinyasa practice. Imagine planting your seeds, growing your branches, and blossoming. Take this time to mirror nature. In this practice, you can expect some hip stretches and slow vinyasas to gently increase warmth and space in your body. Namaste.
Also by Paige: Channel Unconditional Love With This February Yoga Flow
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Video: Paige Butzlaff