This soup is light, refreshing, and chock full of garlic, which is associated with several healing properties. Garlic is rich in antioxidants, which help reduce inflammation and the risk of developing cancer. This mighty, immunity-boosting bulb may also help reduce the severity of a common cold.
When choosing your produce, opt for locally grown organic when possible, especially in this case since we are eating them raw. This refreshing red pepper soup is so easy to make--all you have to do is add a little love and intention and you have yourself a nourishing meal.
- 3 red bell peppers
- 4 cloves garlic
- 1 cup vegetable broth
- 2 tablespoon tahini
- to taste sea salt
Also by Kathryn: Rainbow Spring Rolls with Carrot Ginger Sauce
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Photos: Kathryn Farrugia