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Natural Beauty: DIY Exfoliating Powder

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Natural Beauty: DIY Exfoliating Powder

DIY Exfoliating Powder: Gentle cleansing awaits you!

Exfoliating has gotten a lot of mixed press lately—at least as far as our faces are concerned. Is regular exfoliation a must to fend off aging, dullness, and other demons? Or is it a recipe for a skin disaster? 

If you’re among the many beauties with sensitive skin, you’re probably leaning towards the latter. Scrubs and even ultrasonic cleaning brushes can leave your skin feeling raw and less than pretty. 

But when you find the right kind of exfoliation for your skin, it feels so right—and your skin looks soft, supple, and glowing. If scrubs and brushes are too intense for you, don’t fret. 

Exfoliating powders are making a big splash (or dust cloud) in the beauty world. Ranging from $20-60, these powders are designed with sensitive skin in mind. Most blends rely on rice powder, one of Asia’s best-kept beauty secrets since the 16th century—until now. 

Rich in antioxidants, raw brown rice’s chemical structure is similar to that of ceramides—moisture restoring fat layers in skin. Because the flour granules are much smaller than those in your typical scrub, the effect is much more gentle.  Those with normal or hardier skin may benefit from using an exfoliating powder daily while those with sensitive skin may do better using it only a few times a week. 

While most commercial exfoliating powders are a blend of multiple powders, including rice, using rice powder alone will still yield lovely results—and save you big dent in your wallet. 

Get your powder on:

You can find rice flour in health foods stores or online. Bob’s Red Mill sells a package for about $13.

Alternatively, you can make your own rice flour at home using either a mortar and pestle or a high-speed blender. (If you’re using a high-speed blender, be sure to cool the rice in the freezer for at least thirty minutes to prevent the blender’s motor from toasting the flour and denaturing its enzymes. 

If you’re looking for something extra gentle, try using white rice instead. You may not get the same boost of antioxidants, however.

For added skin perks, try combining your rice flour with:

  • adzuki bean flour (clarifying)
  • coconut (detoxifying)
  • cornmeal (oil-absorbing)
  • dried rose petals (toning)

Natural Beauty: DIY Exfoliating Powder

When you’re done, your flour should look like a loose setting powder. Store in a glass container for up to six months. 

How to use:

Dampen your face. Put about one teaspoon of powder in your palm and allow the faucet to drip on the powder. Stir it with your finger until it makes a paste. Using gentle, circular motions, massage it onto your face for a few minutes. Rinse with water and a washcloth. Pat your face dry and follow with toner, serum, and moisturizer. 

Natural Beauty: DIY Exfoliating Powder

Rice flour and water forms a cleansing paste.

Also see: The Best Oil for Your Skin Type

On Maintaining Youth

DIY Skincare You Should Avoid

DIY Vegan BB Cream

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Photos: Mary Hood

Mary Hood Luttrell

Mary Hood Luttrell

Beauty Editor at Peaceful Dumpling
Peaceful Dumpling Beauty Editor and creator of Bisou du Jour, Mary Hood Luttrell lives with her husband in Corpus Christi, Texas. Mary is a freelance writer and writing and blogging consultant. A lover of whole foods, Mary delights in learning new ways to prepare vegan dishes. Mary also enjoys reading and writing poetry, art journaling, running, and practicing yoga and ballet. Follow Mary on her blog Bisou du Jour, Instagram and Pinterest.
Mary Hood Luttrell

@maryhluttrell

Beauty Editor at @peacedumpling & Creator of Bisou du Jour.
RT @DebbReport: An efficient method for releasing tension from stress in the body: https://t.co/LWNv8gD1rg - 3 months ago
  • Juhea Kim

    so this is exactly what I’m going to do with that bag of brown rice flour in my fridge!! hooray!! 🙂

    • Yay! Can’t wait to hear what you think!

  • April Alfred

    how much of the other stuff do you put in and is all you use is the rice flour?

  • NotYourAvg

    Though I LOVE Dermalogica’s rice powder exfoliant, I was looking for a more reasonably priced alternative. Think I found it, yay!

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