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The Best Veggie Burger Recipe

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I like my veggie burgers more than anyone else’s–it might just be the best vegan burger recipe ever! Try it and see if you agree 🙂

The Best Vegan Veggie Burger Recipe | Peaceful Dumpling

Truly, the Best Veggie Burger

By Jessica Riley-Norton
Prep time:
Cook time:
Total time:
Yield: 4 Servings

safflower oil: 1 cup

quinoa: 1 cup

carrots: 6-8

broccoli: 1 cup

spinach: 1 cup

onion: 1

mushrooms: 1 cup

salt: 1 tbsp

garlic powder: 1 tbsp

cumin: 1 tbsp

coriander: 1 tsp

black pepper: to taste

gluten-free flour (coconut flour doesn’t work that well here): 1 cup

1. Bring 2 cups water to boil; add quinoa, and simmer for 15-20 minutes or until water is absorbed. Turn off heat and fluff with a fork. Cover and set aside.

2. Throw the veggies in a high-speed blender until all is finely chopped. Prepare 2 tablespoons of oil in a large pan. Heat the spices in the oil for a minute, and then add the veggies. Saute until soft. Remove from heat.
veggies in the blender
3. Add the quinoa and flour to the veggies. Mix until a dough is formed.
dough is formed
4. Prepare a frying pan with the remaining oil. Heat oil to a medium heat.

5. Form patties from the dough, and sear each side until golden brown.
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6. Place the burgers on your favorite bun, and top with your favorite veggies. I especially love to mix my favorite vegan mayo with chopped basil, and smother it all over by burger… then dip potatoes in it.
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ENJOY!!!!
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 Also by Jessica Riley-Norton: 10 Easy Ways to Be More Eco Friendly

3 Zucchini Recipes – Dip, Main, and Dessert!

Healthy Dessert: Raw Vegan Macaroons

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Photo: Jessica Riley-Norton

Jessica Riley-Norton
Jessica is a runner, snowboarder, amateur gardener, yoga teacher, mala maker, cook, excellent eater, and is always listening to music. She lives on Cape Cod with her two children and husband. Visit her website www.aummindbodysoul.com, follow her shop on Facebook: Facebook.com/aummalas
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