Food
Recipes
Thai Style Vegan Fish Cakes
Vegan Strawberry Lemon French Toast
Perfectly Crispy Vegan Oven Baked Fries
Healthy Eating
3 Simple Habits I’ve Used to Get in More Leafy Greens
Veganism Isn't Just For Urbanites. How I Thrive As A Foraging Vegan In Sitka, Alaska
These 7 Foods For Winter Give You Warmth, Nutrients & Balance, According To Ayurveda
Diet
Lenny Kravitz Credits His Rockstar Physique & Energy At 56 To His Vegan Diet
I Spent Under $50 On My First DIY 3-Day Juice Cleanse. Here's Why You'll Want To Try It
I'm A Wheat-Free, Nightshade-Free Vegan. Here's Why It's Worth It For My Skin & Health
Fitness
Be Inspired
Starting A New Workout Regimen? 5 Tips On How To Push Through
Recovering From COVID-19: Here's Everything That Helped Me Heal
What I've Learned About Fitness, Friendships, And Living Successfully In Your 20s
Your Dream Body
Get Dancer-Flexible With These 5 Mini Stretches That Loosen Tight Hamstrings
Open Up Your Back With These Thoracic Spine Strengthening & Mobility Exercises
Gentle Bedtime Yoga & Breathing Exercises For Insomnia (Perfect For Right Now)
Health News
Microplastics Found In Placentas Of Unborn Babies. What's Next?
What Are Your Nails Telling You? 5 Common Nail Abnormalities & How To Fix Them
Study Shows Exercise Increases Pain Tolerance. What It Means If You Have Chronic Pain
Wellness
Balance
How Yoga Nidra Can Help You Thrive In These Uncertain Times
I Tried These Healthy Sleep Habits From The Author Of Bestselling Book "Why We Sleep"
Here's What Happened When I Did A Dopamine Detox—And Why You Might Try It, Too
Career
EQ Better Indicates Success Than IQ. Then Why Aren't All Empathic People At The Top?
Multitasking Is Linked To Poor Memory, According To New Study. How To Help Your Brain
How Working As A Freelancer In A Gig Economy Helped Me Step Into My Worth
Get Glowing
The Easy Way I Got Blonde, Natural Highlights At Home (Sans Beach Days Or Salon Trips)
Add Sparkle To Your New Year's Look With These 5 Glam Vegan Products
These 3 Vegan Hair Products Brought My Damaged, Brittle Hair Back To Life
Life
Style
What To Watch in 2021: 20 Movies That Are So Good That They're Almost Sacred to Me
12 Enchanting Practices For Apartment Dwellers To Stay Connected To The Earth
This Florist and Jewelry Designer Makes Living Jewelry And I’m Obsessed
Travel
I'm A Travel Writer. How I Safely Integrate Travel Into My Daily Life During COVID
Is Bali An Eco Paradise Or Paradox? What Conscious Travelers Must Know
Why It's Easier Than Ever To Be Vegan In Finland, The Land Of Thousands Of Lakes
Voices
On Narcissistic Friends: I Ended A Friendship Due To Unsolicited Advice & Tone Policing
Musical Instruments Are Not Cruelty-Free. How I Found The Solution As A Vegan Musician
How I Celebrate The Holidays As An Agnostic Who Practices Witchcraft
Magazine
News
Microplastics Found In Placentas Of Unborn Babies. What's Next?
Veganism Isn't Just For Urbanites. How I Thrive As A Foraging Vegan In Sitka, Alaska
Is Bali An Eco Paradise Or Paradox? What Conscious Travelers Must Know
Essays
On The Best Beach In Greece
Why I Left The Mormon Church And Why It's A Cult
My Partner & I Stepped Out Of The Rat Race. Why We'll Never Conform Again
Fiction & Poetry
Platonia & other poems
The Decimation
El Zunzuncito (Cuban Bee Hummingbird)
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About Kayla Adams
Kayla is an artist and a health warrior. Always discovering new ways to improve health and live an authentic, expansive life. 3 must haves: the sunshine, her girlfriends, and veggies. Follow Kayla on Instagram
@kaylaadamslife
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Get Glowing
Wellness
I Tried Frownies, a.k.a. Hollywood’s Best Kept Beauty Secret. Here’s What Happened
Kayla Adams
•
September 25, 2019
Diet
Food
The Autoimmune Protocol Changed My Life--Why It Will Make You Feel Phenomenal
Kayla Adams
•
July 25, 2018
Fitness
Your Dream Body
Be “That Girl” At The Airport: 5 Must-Do Pre- & Post-Flight Yoga Stretches
Kayla Adams
•
December 18, 2017
Food
Recipes
Vegan & Gluten-Free Pumpkin Scones (Better Than Starbucks!)
Kayla Adams
•
November 16, 2017
Balance
Life
Travel
Wellness
How To Travel Like A Wellness Warrior & Never Get Sick On A Plane Again
Kayla Adams
•
November 2, 2017
Get Glowing
Wellness
This Tried-And-True DIY Rosehip Oil Moisturizer Is More Anti-Aging Than Botox
Kayla Adams
•
October 19, 2017
Life
Voices
My Chronic Fatigue Turned Out To Be Hashimoto's. But Why It Has Made Me Stronger
Kayla Adams
•
September 21, 2017
Fitness
Your Dream Body
4 Ways To Use Resistance Bands To Sculpt Legs & Butt From Every Angle (Video)
Kayla Adams
•
September 11, 2017
Balance
Wellness
Cleaning With Essential Oils Is Sorta Life-Changing. 4 DIY Spray Recipes For Your Home
Kayla Adams
•
August 24, 2017
Food
Recipes
Vegan & Gluten-Free Zucchini Patties (Autoimmune Protocol-Friendly!)
Kayla Adams
•
August 10, 2017
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