peaceful dumpling

Articles By Kayla Adams

Bio
Twitter

Kayla Adams

Contributor at Peaceful Dumpling

Kayla is an artist and a health warrior. Always discovering new ways to improve health and live an authentic, expansive life. 3 must haves: the sunshine, her girlfriends, and veggies. Follow Kayla on Instagram @kaykaypix.

@https://www.instagram.com/kaykaypix/

Follow @https://www.instagram.com/kaykaypix/

My Chronic Fatigue Turned Out To Be Hashimoto’s. But Why It Has Made Me Stronger — Voices

My Chronic Fatigue Turned Out To Be Hashimoto’s. But Why It Has Made Me Stronger

Approximately 50 million Americans, or 20 % of the population, suffer from an autoimmune disease. 50 million people! The range of autoimmune diseases is

4 Ways To Use Resistance Bands To Sculpt Legs & Butt From Every Angle (Video) — Your Dream Body

4 Ways To Use Resistance Bands To Sculpt Legs & Butt From Every Angle (Video)

When I was in my late teens and early twenties, I was in love with running. Getting into the zone and crushing a few

Cleaning With Essential Oils Is Sorta Life-Changing. 4 DIY Spray Recipes For Your Home — Balance

Cleaning With Essential Oils Is Sorta Life-Changing. 4 DIY Spray Recipes For Your Home

Cleaning with essential oils is better for your family, pets, garden, and the Earth! The growing awareness of my body and health has been

Vegan & Gluten-Free Zucchini Patties (Autoimmune Protocol-Friendly!) — Recipes

Vegan & Gluten-Free Zucchini Patties (Autoimmune Protocol-Friendly!)

Living in California where the weather is consistently warm, I often find myself preparing meals that are light and cold. However, if I’m spending

Daily Infrared Sauna Is My Most Essential Beauty Regimen. Why You Should Try It — Balance

Daily Infrared Sauna Is My Most Essential Beauty Regimen. Why You Should Try It

Our bodies are incredibly intuitive. We are constantly breaking down and healing. Although sweating may not be ideal in certain situations, regularly sweating is

Plagued By Jitters? These Crystals For Anxiety Will Soothe Your Vibrational Energy — Balance

Plagued By Jitters? These Crystals For Anxiety Will Soothe Your Vibrational Energy

I am a spiritual warrior living in a bustling city with over 7 million people! Driving a few hours to the forest to escape

4 Fun Sliders Exercises That Will Trim & Sculpt Your Entire Body (Video) — Your Dream Body

4 Fun Sliders Exercises That Will Trim & Sculpt Your Entire Body (Video)

Glide your way to your fittest bod with these fun sliders exercises! Los Angeles has become a hotspot for revolutionary workout methods and a

Katy Perry & Lady Gaga Swear By Daily Meditation. 3 Techniques To Get You Started — Balance

Katy Perry & Lady Gaga Swear By Daily Meditation. 3 Techniques To Get You Started

Daily meditation is gaining a serious celebrity fan base! With it’s long list of health benefits now being recognized by doctors and scientists, it’s

These Exfoliating Body Scrubs Reveal Your Most Glowing Skin (& Don’t Cost $$$) — Get Glowing

These Exfoliating Body Scrubs Reveal Your Most Glowing Skin (& Don’t Cost $$$)

It’s no surprise that winter takes a toll on our skin. The cold weather outside combined with increased heat inside our homes creates the

The Autoimmune Protocol Changed My Life–Why It Will Make You Feel Phenomenal — Diet

The Autoimmune Protocol Changed My Life–Why It Will Make You Feel Phenomenal

According to the American Autoimmune Related Disease Association, nearly 50 million Americans suffer from an autoimmune disease–75% of which are women. Disclaimer: This is

peaceful dumpling