Food
Recipes
Lotus Root Stir Fry
Vegan Breakfast Recipes: Grain-Free Overnight "Oats"
GF Vegan Tuscan Bread Soup
Healthy Eating
I’m Grateful I Found the Medical Medium—My Experience & A Word of Caution And Hope
Goofy Mistakes I Made On A Produce-Filled Vegan Diet—Here Are My Lessons
10 Can't Miss Trader Joe’s Vegan Products to Add to Your Shopping List
Diet
How To Be A Yeast-Free Vegan (& Why You Might Want To Try It)
Is It Time You Hit Reset With An Ayurvedic Cleanse? Here's How
3-Day Plant Based Diet Meal Plan To Reset & Energize Your Body For Summer
Fitness
Be Inspired
I’m Grateful I Found the Medical Medium—My Experience & A Word of Caution And Hope
Why Child's Pose Is Actually The Strongest Yoga Pose
The Surprising Truth Behind Standing At Work & How To Keep Yourself Fit At A Desk
Your Dream Body
Yoga For Shoulders, Chest, Upper Back Opening (Video)
Increase Your Hip Mobility For Healthy, Balanced Hips—Part 2
Tone Your Core With This 20-Minute Pilates Ab Workout (Video)
Health News
How Early Morning Sunlight Can Change Your Life
Sex, Pregnancy, Menopause & More: Discover FemTech Tools Taking Over Wellness Right Now
Why You Could Be Eating Clean And Still Be At Risk For Diabetes & Blood-Sugar Conditions
Wellness
Balance
I Fixed My Home Life By Keeping A Diary Of My Family Relationships
How Sticking To A Morning Routine Helped Me More Than Years Of Therapy
Learning About My Heritage Helped Me Feel At Home In My Body
Career
5 Things I Learned From Meghan Markle's New Podcast, Archetypes
5 Things I've Learned About Creative Careers Since Finishing University
5 Ways To Protect Your Mental Health If You Work From Home
Get Glowing
How I Broke Up With Cellulite Thanks To Ayurveda
Worried About Ingesting Nail Polish When It Chips? Here's What Happens—& How To Avoid It
These 5 Fall Makeup Trends Are All You Need For Autumn Feels (No Shade, PSL)
Life
Style
Update Your Style Sustainably With These 4 Best Thrifting Apps
Caught Greenwashing: H&M Is Being Sued Over Sustainability Claims
How Veganism Inspired Me To Become A Sustainable Fashion Advocate
Travel
I Went To A Safari In Tanzania And Learned How To Live From The Animals
Top 5 Favorite Vegan Spots In Playa del Carmen, Mexico
My Vegan Camping Story: How To Cook & Enjoy The Best Plant-Based Meals In The Outdoors
Voices
Learning About My Heritage Helped Me Feel At Home In My Body
How Going Topless Made Me Become A More Fearless Feminist
Getting Extremely Sick Changed My Outlook As A Vegan Advocate
Magazine
News
Dutch City Bans Advertising Meat—As Well As Fossil Fuel Industries
What You Should Know About The Florida Panther—The Mysterious & Endangered Big Cat
Should Male Authors Write Female Characters? An Exploration
Essays
In The Age Of Picking A Niche, Here's Why I'm Not
Going Nowhere: Why I Moved To A Tiny Wild West Town In Oregon
My Loved Ones Passed Away From Cancer. Why I Still Don’t Support Animal Testing
Fiction & Poetry
Fiction | Much Larger Oceans
Poems | Patches, The Pond, and Behind The Fence
Fiction Excerpt | The Enchanted People
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About Kayla Adams
Kayla is an artist and a health warrior. Always discovering new ways to improve health and live an authentic, expansive life. 3 must haves: the sunshine, her girlfriends, and veggies. Follow Kayla on Instagram
@kaylaadamslife
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Get Glowing
Wellness
I Tried Frownies, a.k.a. Hollywood’s Best Kept Beauty Secret. Here’s What Happened
Kayla Adams
•
September 25, 2019
Diet
Food
The Autoimmune Protocol Changed My Life--Why It Will Make You Feel Phenomenal
Kayla Adams
•
July 25, 2018
Fitness
Your Dream Body
Be “That Girl” At The Airport: 5 Must-Do Pre- & Post-Flight Yoga Stretches
Kayla Adams
•
December 18, 2017
Food
Recipes
Vegan & Gluten-Free Pumpkin Scones (Better Than Starbucks!)
Kayla Adams
•
November 16, 2017
Balance
Life
Travel
Wellness
How To Travel Like A Wellness Warrior & Never Get Sick On A Plane Again
Kayla Adams
•
November 2, 2017
Get Glowing
Wellness
This Tried-And-True DIY Rosehip Oil Moisturizer Is More Anti-Aging Than Botox
Kayla Adams
•
October 19, 2017
Life
Voices
My Chronic Fatigue Turned Out To Be Hashimoto's. But Why It Has Made Me Stronger
Kayla Adams
•
September 21, 2017
Fitness
Your Dream Body
4 Ways To Use Resistance Bands To Sculpt Legs & Butt From Every Angle (Video)
Kayla Adams
•
September 11, 2017
Balance
Wellness
Cleaning With Essential Oils Is Sorta Life-Changing. 4 DIY Spray Recipes For Your Home
Kayla Adams
•
August 24, 2017
Food
Recipes
Vegan & Gluten-Free Zucchini Patties (Autoimmune Protocol-Friendly!)
Kayla Adams
•
August 10, 2017
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