Food
Recipes
Easy Vegan Chocolate Tahini Fudge
Tomato Balsamic Jam
Iceland-Inspired Avocado Toast With Mushrooms & Balsamic
Healthy Eating
Vegan Options at 10 Major Restaurant Chains: How To Eat Well Even On Group Vacations
Nervines: The Anxiety-Reducing Herbs You Need In Your Diet
Not "Gluten-Free By Choice": Here's What It's Like To Live With Celiac Disease
Diet
Junk Food Vegan To Whole Plant-Based: I Stopped Yoyo-Dieting & Found My Happy Weight
I Tried A Phyto Cleanse Program By Wellness Star Daniella Hunter. Here's What Happened
Study Says Eating *This* Popular Fruit Lowers Abdominal Fat In Women
Fitness
Be Inspired
I Hate Strength Training: But These 2 Tricks Are Allowing Me To Still Do It
Confessions Of An Inflexible Yoga Teacher
The Brooks Ghost 14 Running Shoe is Vegan And Carbon Neutral: A Vegan Runner's Review
Your Dream Body
Yoga For Shoulders, Chest, Upper Back Opening (Video)
Increase Your Hip Mobility For Healthy, Balanced Hips—Part 2
Tone Your Core With This 20-Minute Pilates Ab Workout (Video)
Health News
Use These Teas & Herbs To Naturally De-Bloat & Soothe Stomach Pain
This Modality Saved My Body From Hypermobility Pain
Could You Have Hypokalemia? 10 Signs of Potassium Deficiency
Wellness
Balance
Why I'm Rethinking My Path As A Health Coach And A "Spiritual Influencer"
What I Wish My White Friends Knew This AAPI Heritage Month—& Joyful Ways To Celebrate
How To Protect Yourself From Negative Intentions And Words Of Others
Career
I Tried the Pomodoro Technique for Maximum Productivity. Here's Why You Must Try It
Are Green Collar Workers The Next Working Trend?
5 Things Stopping You From Doing The Work You Love
Get Glowing
Don’t Let Summer Destroy Your Hair—6 *Super* Easy Ways To Protect Your Locks
Are Red Light Devices Worth It? Here's One We Love And One We'd Love To Try
These 5 Things Cleared Up My Acne After Stopping Hormonal Birth Control
Life
Style
How To Be A Part Of A Conscious Wedding—Whether You're Getting Married Or Not
The Pros And Cons Of 3 Most Innovative Plant Leathers: Cactus, Pineapple, And Mushroom
How I'm Planning A Chic, Sustainable Wedding—Without Spending A Gazillion Dollars
Travel
A Guide To Santiago De Compostela—One Of The Most Beautiful Cities In Spain
For French-Style Cuisine & Culture In North America: Best Vegan Restaurants In Montreal
Vegan Options at 10 Major Restaurant Chains: How To Eat Well Even On Group Vacations
Voices
How A Plant-Based Diet Helped Me Find Body Acceptance
Brave Or Stupid? The F*ck It Moment Started My New Life On A Buddhist Biodynamic Farm
Why I've Chosen To Wait To Have Kids
Magazine
News
Netflix's Heartstopper Is A Must-Watch For Young Queer People—& Everyone Else
Take Your Activism To The Next Level: 9 Environmental Books We Should All Be Reading
My Experience With A Mandala Women's Giving Circle
Essays
My Loved Ones Passed Away From Cancer. Why I Still Don’t Support Animal Testing
Essay | Why I Don't "Dream Big!"
Breaking A Butterfly Upon A Wheel: Why We Hate Caterpillars But Mourn Pollinators
Fiction & Poetry
Fiction | Much Larger Oceans
Poems | Patches, The Pond, and Behind The Fence
Fiction Excerpt | The Enchanted People
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About Kayla Adams
Kayla is an artist and a health warrior. Always discovering new ways to improve health and live an authentic, expansive life. 3 must haves: the sunshine, her girlfriends, and veggies. Follow Kayla on Instagram
@kaylaadamslife
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Get Glowing
Wellness
I Tried Frownies, a.k.a. Hollywood’s Best Kept Beauty Secret. Here’s What Happened
Kayla Adams
•
September 25, 2019
Diet
Food
The Autoimmune Protocol Changed My Life--Why It Will Make You Feel Phenomenal
Kayla Adams
•
July 25, 2018
Fitness
Your Dream Body
Be “That Girl” At The Airport: 5 Must-Do Pre- & Post-Flight Yoga Stretches
Kayla Adams
•
December 18, 2017
Food
Recipes
Vegan & Gluten-Free Pumpkin Scones (Better Than Starbucks!)
Kayla Adams
•
November 16, 2017
Balance
Life
Travel
Wellness
How To Travel Like A Wellness Warrior & Never Get Sick On A Plane Again
Kayla Adams
•
November 2, 2017
Get Glowing
Wellness
This Tried-And-True DIY Rosehip Oil Moisturizer Is More Anti-Aging Than Botox
Kayla Adams
•
October 19, 2017
Life
Voices
My Chronic Fatigue Turned Out To Be Hashimoto's. But Why It Has Made Me Stronger
Kayla Adams
•
September 21, 2017
Fitness
Your Dream Body
4 Ways To Use Resistance Bands To Sculpt Legs & Butt From Every Angle (Video)
Kayla Adams
•
September 11, 2017
Balance
Wellness
Cleaning With Essential Oils Is Sorta Life-Changing. 4 DIY Spray Recipes For Your Home
Kayla Adams
•
August 24, 2017
Food
Recipes
Vegan & Gluten-Free Zucchini Patties (Autoimmune Protocol-Friendly!)
Kayla Adams
•
August 10, 2017
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