Although August is winding down, there is still almost a month of official summer left until the fall equinox. Express gratitude for the sun in this short vinyasa yoga flow. This class focuses on positive affirmations, shoulder stretches, and a sun salutation sequence. Expect to feel energized and refreshed after. And don’t forget to keep shining brightly, just like the sun. Namaste.
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Video: Paige Butzlaff