4 Yoga Stretches for Long, Lean, Dancer Legs

July 24, 2013

Dancers don’t get their long, sculpted, and impossibly lithe legs from doing thousands of squats and lunges. The exercises they do at the barre and the center of the studio condition all their muscles from various angles, without targeting just a few major muscles and bulking them up.

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Originally from Portland, Oregon, Juhea now lives in NYC with her Oreo cookie cat, Zeus. When she is not writing, she enjoys running in Central Park, yoga, and teaching Barre classes. Follow Juhea on Instagram @peacefuldumpling, Google+ and Pinterest.

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