NFL Cheerleader Workout

January 22, 2014

 

 

Don’t be fooled by the push-up bras, short-shorts and stage makeup: NFL cheerleaders are hardcore athletes who can dance, jump, and toe-touch without breaking a sweat. Try these toning exercises that keep these ladies camera-ready.pike sit up copy pike sit up2 copysquat shuffle copyinch worm copy

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Peaceful Dumpling is used for articles written by staff writers and freelance contributors who wish to remain unidentified.

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